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1000+ सत्यापित डॉक्टर9 महीने से लगातार जोड़ों में दर्द और सूजन के लिए क्या करें? - #53298
मेरे हाथों और पैरों में जलन और झनझनाहट रहती है, यह समस्या मुझे 9 महीने से हो रही है। कृपया कोई उपाय बताएं।
डॉक्टरों की प्रतिक्रियाएं
●Myaxyl Pain Relief Oil-Quick relief from knee pain and spasms. Reduces swelling and joint stiffness. Soothes sore muscles and joints. Non-sticky and quick-absorbing formula. ●Yogaraja Guggulu Tablets-Relieves from joint stiffness - Kerala Ayurveda Yogaraja Guggulu Tablet is an ayurvedic joint care supplement enriched with guggulu, rasna, and saindava that help nourish the cartilage: the protective cushion surrounding bones in the joints. Eases joint pain - Guggulu and rasna, the key ingredients in Yogaraja Guggulu Tablet, are the foremost herbs or agryaoushada for all Vata-related diseases. They help to pacify Vata dosha and relieve joint pain. Enhances joint flexibility - Kerala Ayurveda Yogaraja Guggulu Tablet infused with joint-friendly herbs in a Ghee base improves mobility and reduces intra-joint friction. Improves mobility - By improving joint stability and enhancing the range of motion, Yogaraja Guggulu improves joint mobility. ●Balarishta -Helps relieve numbness: Balarishta helps ease numbness and lack of sensation. Calms muscles: A herbal muscle tonic with the goodness of bala and Ashwagandha. Regular application revitalizes and strengthens muscles, ensuring balanced energy and well-being. Nourishes bones and joints: Vata-pacifying and brimhana (strengthening) herbs in Balarishta deeply nourish weak muscles, bones, and joints, promoting an active and joyful life. ●Kokilakshakam-KwathUsed in the treatment of rheumatoid arthritis, arthritis, and edematous condition. Acts as anti-rheumatic. Acts as a diuretic. ●Balaswagandhadi Thailam-Improves muscle and joint strength. Enhances joint flexibility and mobility. Nourishes weak and atrophied muscles. Helps recover post-illness soreness and fatigue. ●Warm & Light: Foods should be freshly prepared and easy to digest to kindle the digestive fire (Agni). Best Grains: Red rice, barley (Yava), and small millet (like foxtail or Kodo) are recommended. Vegetables: Bitter gourd, snake gourd, drumstick leaves, bottle gourd, okra, and carrots are encouraged. Spices: Use spices like ginger (freshly grated), turmeric, cumin, and garlic to reduce joint pain. Fluid Intake: Drink warm water throughout the day. Buttermilk (Takra) mixed with spices is highly recommended ●Tadasana (Mountain Pose): Enhances joint mobility and overall body alignment. Bhujangasana (Cobra Pose): Strengthens the spine and improves flexibility. Seated Cat-Cow: Increases spine mobility without placing stress on knees. Tree Position: Promotes balance and gently strengthens hips. Savasana (Corpse Pose): Relieves mental and physical tension
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
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