Is there a place for free ayurvedic treatment in India that actually works? - #1351

I totally get where you're coming from, and it's tough juggling with chronic conditions like arthritis. Good news is, India does have free or low-cost Ayurvedic options that might suit your mother. The Central Council for Research in Ayurvedic Sciences (CCRAS) under Ministry of AYUSH runs several research institutes and dispensaries across the country - they offer treatment at minimal or no cost. In larger cities like Delhi, there's the All India Institute of Ayurveda (AIIA), which also runs outpatient clinics offering a range of treatments. These are generally well-viewed for being genuine and aligning with classical Ayurveda. Another way to go are Ayurvedic colleges or universities—they have teaching hospitals where experienced practitioners alongside students provide treatments at a lower cost. The Institute of Post Graduate Teaching & Research in Ayurveda in Jamnagar, Gujarat, is a notable example. There's often waiting time depending on the patient's condition though. So, to manage arthritis with Ayurveda, it focuses on balancing Vata dosha (often imbalanced in arthritis), reviving agni, and strengthening dhatus. Diet's crucial, try to keep it warm and nourishing, avoid cold, raw foods. Cooked vegetables, warm spices like ginger, turmeric are excellent. Consider Aryurdeda therapies like Panchakarma or Abhyanga (oil massage) under a qualified practitioner's supervision. Home remedies might be just as helpful - daily warm oil massaging with sesame oil, practicing gentle yoga to keep her joints more flexible, and herbal remedies like Ashwagandha or Guggulu, known for their anti-inflammatory properties, but they can vary depending on her specific dosha. Always better to consult a practitioner before diving into any new remedies tho. A thorough assessment from a respected Ayurvedic clinic can guide this. Just be cautious of any treatment centers promising immediate cures. Genuine Ayurveda is more of a steady journey, but it could lead to real relief for your mom.