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How to increase breast size at the age of 30 also please make sure it's guna be total herbal
Cosmetology
Question #19206
33 days ago
82

How to increase breast size at the age of 30 also please make sure it's guna be total herbal - #19206

Hiba

I'm 30 years old and interested in exploring options for increasing breast size. Could you please provide information on possible methods and their suitability for my age?" "I'd like to schedule a consultation to discuss breast size enhancement options. I'm 30 and would like to understand the possibilities at this age."

Age: 30
Chronic illnesses: No idea
Breast enhanced size
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Doctors’ responses

Hey Hiba, Breast size is influenced by hormones, genetics, and overall body composition. Ayurveda focuses on balancing Rasa Dhatu (nourishment tissues) and Medha Dhatu (fat tissues) to promote natural enhancement. Have you experienced weight fluctuations, hormonal imbalances, or irregular cycles? Daily Abhyanga (self-massage) with warm Shatavari oil or Ashwagandha-infused oil can improve circulation and tissue nourishment. Herbal supplements like Shatavari, Vidarikand, and Fenugreek support hormonal balance and enhance breast fullness. Include healthy fats like almonds, sesame seeds, and milk in your diet. Regular Bhujangasana (Cobra Pose) and Ustrasana (Camel Pose) help tone and enhance shape naturally. However, herbal treatments should be taken under expert guidance after a detailed evaluation. Have you checked your hormone levels, such as estrogen and progesterone? Let me know if you want w detailed analysis and consultation.

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
32 days ago
4.82
Do you have any specific concerns related to hormonal balance, weight, or any history of breast-related conditions? Are you currently on any medications or undergoing treatments that may impact your hormonal levels? Additionally, knowing more about your diet, exercise routine, and stress levels can provide a more comprehensive view of how to approach breast enhancement from an Ayurvedic perspective. From an Ayurvedic standpoint, breast size and development are influenced by Kapha dosha, which governs growth and nourishment, as well as Vata dosha, which is responsible for the flow of energy and hormonal balance. To support natural breast enhancement, Ayurvedic herbs like Shatavari, Fenugreek, and Wild Yam can help balance hormones, promote tissue growth, and support overall health. Ashwagandha is also helpful in reducing stress and supporting hormonal balance. Additionally, practices like breast massage with warm Sesame oil or Fenugreek oil are known to improve circulation, stimulate tissue growth, and enhance firmness. Maintaining a balanced diet rich in healthy fats (like nuts, seeds, and oils) can also support overall body tissue development. Yoga poses like Bhujangasana (Cobra Pose) and Ustrasana (Camel Pose) can improve posture and enhance the appearance of the chest area.

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Dear Hiba, In Ayurveda, breast size and firmness are influenced by hormonal balance, body constitution (Prakriti), and nourishment of Rasa Dhatu ,there are natural Ayurvedic methods that can help with enhancement and firmness. 1. Shatavari Churna Take 1/2 tsp powder with warm milk twice daily. Vidarikand Churna Take 1 tsp with warm milk at bedtime. 3. Ashwagandha Caps Take 1 capsule twice daily with milk. Kumkumadi Tailam • Gently massaging with warm Kumkumadi Tailam (10 minutes daily in a circular motion) 2. Fenugreek (Methi) & Olive Oil Paste • Soak 1 tbsp fenugreek seeds overnight, grind into a paste, mix with olive oil, and apply for 15 minutes daily before washing off. Include Almonds, sesame seeds, flaxseeds, and soy products. Drink warm milk with a pinch of turmeric & saffron Add ghee & healthy fats Hydration & fruit intake – Papaya, figs, and pomegranates are beneficial. Yogas like Bhujangasana (Cobra Pose) ,Ustrasana (Camel Pose) Dwikonasana (Double Angle Pose) Regular chest exercises (Push-ups, Dumbbell Presses)
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