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Mental Disorders
Question #20040
89 days ago
11,507

Ocd - #20040

Shekhar saini

Started mid 2019 OCD and depression Medicine to le rha hu but unwanted sexual thought aate h to uski wajah se spne bhi waise hi aane lg gye or nightfall shuru ho gya to mene masterbation shuru kiya ki shyd nightfall bnd ho jaaye but nhi hua to mene purri trh se masterbation bnd kr diya or sexual or soft content like instagram or Facebook completely bnd kr diya or sexual thoughts ko divert or suppress Krna shuru kr diya jese jese time beet ta gya uske bat daily nightfall shuru ho gya to 2 saal baad sb thik hone lg gya meri OCD or depression bhi pehle se behtter h but last 3 to 4 months se type of chip chip colour less paani chlta h penis se me na hi masterbation krta hu na hi porn dekhta hu jb mene apne doctor ko bataya ki aisa ho rha h to unhone kaha ye normal h but iski wajah se me anxiety bhot bnde lg gyi h mene ayurvedic doctor ko dikhaya unhone kaha shuru rog h or mene 2 mahine se dwai kha rha hu koi aaram nhi lge rha ulta bimaari bhadti ja rhi h pls help me

Age: 25
100 INR (~1.17 USD)
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Doctors’ responses

Dr. Girnarkar Swapnilkiran
I have been practicing as a medical practitioner for the past 25 years, successfully diagnosing and treating a wide range of conditions, including respiratory tract infections, gastrointestinal issues, hypertension, diabetes, thyroid disorders, musculoskeletal and neurological problems, and mental health disorders. My approach combines clinical diagnosis, modern medicine, Ayurvedic treatments, and psychological therapies to provide comprehensive care tailored to each patient's needs. In addition to my medical practice, I have been working as a Mental Health and Behavior Therapy Consultant for the last 13 years. I specialize in the treatment and management of mental health issues across various age groups, from children and adolescents to adults. My approach includes psychometric testing, counseling, and a variety of psychological therapies, such as Cognitive Behavioral Therapy (CBT), Gestalt Therapy, Transactional Analysis, Mindfulness, Relaxation Therapy, Group Therapy, Satvavajay Therapy, and Music Therapy. I use an eclectic approach in individual therapy sessions, incorporating both psychological treatments and medications when necessary. Throughout my career, I have organized and conducted numerous lectures, seminars, workshops, and industrial workshops for diverse groups, including school and college students, office staff, hospital and industrial employees, and workers. These initiatives aim to raise awareness about mental health, promote positive mental well-being, enhance work efficiency, improve interpersonal relationships, and teach stress management techniques. I am passionate about empowering individuals to adopt healthy lifestyles and cultivate a more balanced approach to their mental and physical health.
89 days ago
Mr. Shekhar, As you are suffering from ocd which is a type of an anxiety disorder, so the main prblm is anxiety disorder. Anxiety is irrational & over concerning, thinking, worrying on some subjects which may change. The main thing is the habit of anxiety to your Mind & brain, which can be overcome with Psychotherapies like CBT, Mindfulness, Relaxation therapy Satvavajay therapy etc. under guidance of Expert Doctor or therapist. The Medicines which I'm suggesting will help you to relieve your physical symptoms Tab. Sanshamani vati ( of Dhanvantari ayurved Or Uma Ayurved company only) 250 mg Tab. Neo (charak pharma) Each 1-1 tab twice a day after meal Liquid Sarivadyasava 20ml + 20ml water + Liquid Saraswatarista 20 ml + 20ml water Both twice a day after meal. Your penile secretion may be normal or may be due to fungal infection. Don't pay attention to that just simply apply Candid cream 2/3 times a day.
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Take Manasmitra vatakam gulika 1-1-1 Syrup Mentat - DS 1tsp twice daily

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It seems like you've been dealing with quite a bit, especially with your OCD, depression, and the recent occurrences that have been causing anxiety. Let's see if Ayurveda can offer any support. It's important to remember that these recommendations are supportive in nature and should be coordinated with any ongoing medical care. Firstly, in Ayurveda, the issue you're describing with a discharge (chip-chap, as you mentioned) could be related to a kapha or pitta imbalance. Since your doctor mentioned it's "shukra rog," which pertains to reproductive tissue dealing mainly with excess heat or kapha, here's a few steps you can take to balance it: 1. **Diet**: Focus on eating freshly cooked, warm meals to balance the digestive fire (agni). Favor light foods, avoiding too much dairy or heavy, oily foods which increase kapha. Include spices like ginger, cumin, and coriander to aid digestion. 2. **Herbs**: Ashwagandha and Shatavari can help in balancing the reproductive system. Take them in prescribed doses -- it’s advisable to get this prescribed by a certified practitioner. 3. **Routine**: Implement a consistent daily routine, waking up early, and sleeping early. Reduce stress with daily walks in nature, if possible, or practicing light yoga particularly with focus on Pranayama for mind relaxation. 4. **Avoidance**: Continue avoiding too much stimulation from digital content as it affects mental health negatively. 5. **Hydration & Detox**: Stay hydrated and consider a light detox, like drinking warm lime water in the morning to help eliminate toxins. Check back with your medical doctor if problems persist or worsen. It's important not to discontinue any treatment without consulting them. If possible, find a local Ayurvedic practitioner who can provide more personalized guidance. Remember, these suggestions are supportive and need to be aligned with your ongoing treatment to ensure harmony and overall health improvement.

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