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I am having high blood pressure
General Medicine
Question #20384
21 days ago
10,353

I am having high blood pressure - #20384

Mohammed Farooq Ahmed

I am having high blood pressure since 2 years and my question is How to cure naturally high blood pressure. And how to clean sinus and Ellery problem, already 8 years ago I done septoplastic surgery and I have still same problem

Age: 55
Chronic illnesses: High blood pressure and spondylitis, sinus and vertigo
Please answer
100 INR (~1.18 USD)
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Doctors’ responses

Avoid chilled, salty, oily and processed food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Regular steam inhalation.
Accepted response

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Dr. Harshita Hyati
I have gained comprehensive clinical experience through my internship and professional duties, which has laid a strong foundation for my medical practice. During my internship, I worked extensively across multiple departments, including casualty, general medicine, general surgery, and obstetrics & gynecology at the Government District Hospital, Gadag. This exposure allowed me to handle a variety of acute and chronic cases, sharpen my clinical assessment skills, and actively participate in patient management under the guidance of senior medical professionals. Following this, I served as a duty doctor at AYUSH Hospital, Gadag Betgeri, where I applied my Ayurvedic knowledge in a clinical setting and contributed to patient care in both outpatient and inpatient departments. I successfully completed 366 days of rigorous internship training at DGM Ayurvedic Medical College and Hospital, Gadag, where I was involved in patient evaluation, diagnosis, and treatment planning under supervision. My time there allowed me to integrate classical Ayurvedic principles with practical patient care while developing a keen understanding of hospital operations and multidisciplinary collaboration. These experiences have enhanced my ability to handle diverse medical conditions confidently while maintaining a patient-centered approach. I am dedicated to continuing my journey as an Ayurvedic practitioner with the same passion and commitment, focusing on delivering quality, evidence-based, and holistic healthcare.
21 days ago
5
1.Steam inhalation daily morning with halin capsule in hot water 2.tab.sumansa 1-0-1 3.sarpagandha Ghana vati 1-0-1 4.arjunaarishta 15 ml with hot water after food twice daily

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Hridayamrit vati -DS 1-0-1 Yastimadhu churan 1tsp twice daily with honey before food. Haridhdhrakhand churan 1tsp twice daily with milk

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1.Arjuna kwath- 300 ml water * 100 ml milk boil until it remains 100 ml strain and drink on empty stomach twice daily 2.Triphala churna- 1 tsp with water water at night 3.Ashwagandha churna-1/2 tsp with warm milk at night 4.sithophaladi churna- 1/4 th must be licked with honey twice daily Eat potassium-rich foods (bananas, oranges, spinach, sweet potatoes). Reduce salt intake. Avoid processed and packaged foods. Include heart-healthy fats like olive oil, nuts, and seeds. Drink herbal teas like hibiscus tea, which may help lower BP. Try brisk walking, yoga, and stretching exercises daily. Breathing exercises like Pranayama (Anulom Vilom, Bhramari) help control BP. Meditation, deep breathing, and quality sleep are essential Steam inhalation with eucalyptus oil

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