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How to increase height of 15 year girl.
Nutrition
Question #20692
3 days ago
11,946

How to increase height of 15 year girl. - #20692

Darshna

My daughter is 15 years old she had started her periods at the age of 11.her height is 157cm I want to know in ayurveda is it possible to increase height after puberty? What precautions should I take care of her. She got acnes also on her face

Age: 41
Chronic illnesses: No
100 INR (~1.18 USD)

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Doctors’ responses

Dr. Vineet Tiwari
Ayurveda meditation and yoga cusultant last 12 years of experience
3 days ago
Aswgandha tab Shatawri tab Brahmi vati Take regular Yoga and exercise

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
3 days ago
It will take time. Don't You can start Chawanprash two spoons with warm milk two times a day

0 replies
Dr. M.Sushma
U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt
2 days ago
5
Do not worry usually we children’s height grows until they reach approx 21 years,meanwhile let her start on yogas lik tadasana, bhujangasana, trikonasana, suryanamaskara.. Avoid junk food,screen overuse, Adequate sleep Ashwagandha lehyam- 1/4 th tsp once daily with warm milk

0 replies
Dr. Surya Bhagwati
28+years
2 days ago
Shatavari kalpa 1tsp twice daily with milk Do stretching Exercise Cycling, swimming , playing basketball. All help to increase height

0 replies
Dr. Nisha Bisht
I am an Ayurvedic physician with over a decade of dedicated experience in both clinical and administrative roles. I began my professional journey with Jiva Ayurveda Pvt. Ltd. in Faridabad, where I spent 3 years offering telemedicine and in-clinic consultations, gaining valuable experience in patient-centered care and Ayurvedic treatment protocols. Following this, I served as a Medical Officer at Uttaranchal Ayurved College, Dehradun, for 7 years, where I was actively involved in both patient care and academic responsibilities, refining my clinical skills and deepening my understanding of traditional Ayurvedic practices. Currently, I am working as the Deputy Medical Superintendent at Shivalik Hospital, a unit of Shivalik Ayurved Institute, Dehradun. In this role, I not only manage patient consultations but also oversee hospital operations, ensuring the delivery of quality healthcare services. Throughout my career, I have remained committed to promoting authentic Ayurveda, combining classical knowledge with modern healthcare systems to provide effective, safe, and holistic treatment solutions to my patients.
1 day ago
Her height will increase by the age of 20 atleast. For support U can make her do Yoga Poses to Help Increase Height or Improve Posture 1. Tadasana (Mountain Pose) How: Stand tall, arms overhead, palms together. Stretch upwards on your toes. Hold for 30–60 seconds. 2. Bhujangasana (Cobra Pose) How: Lie on your stomach, place palms under shoulders, and lift your chest while keeping pelvis grounded. 3. Paschimottanasana (Seated Forward Bend) Hold: 30 seconds to 1 minute with deep breathing. 4. Chakrasana (Wheel Pose) or Bridge Pose 5. Adho Mukha Svanasana (Downward Dog) 6. Marjaryasana-Bitilasana (Cat-Cow Pose) 7. Surya Namaskar (Sun Salutation) U can search asanas in youtube or get in toch with a yoga instructor

0 replies
Dr. Arun Desai
I am Dr Arun Desai BAMS "Ayur Sanjivani Clinic " # 44 B 1 Opposite Adarsh Laundry Beside Tej Residency Near Kavalemath Somwaar Peth Cross Tilakwadi Belgaum Karnataka India 590006.Mobile -9535420770 an Ayurvedic Practitioner Practicing Ayurveda Online & Offline More Than 19 Years.I am treating my Patient with Quick Effective Safe Compatible with Present Era And Easy Solutions with Root Line Cure. I Practice Both Classical And Modern Ayurveda. I provide Best Possible Friendly Environment During Consultation, Ayurvedic Procedure Treatment, Investigation, health Education Counselling for my Patients. I am treating my patients with Hollistic Approach through Ayurvedic Medicines Diet Yoga Exercise Lifestyle Modifications Panchakarma Antistress Regime Etc.
2 days ago
Hello Dear There is No Need to Worry Still she has more time to Grow height Till 20 she height can Grow naturally Heigh Gain Ayurvedic Treatment Ayurvedic Medicines • Tab.Height Up ( Maharshi Badri Pharma) 1 Tabs twice 1 a Day After Food • Tab Shatavari 1 Tabs twice 1 Day After Food • Ashwagandhadi Lehyam 2 Tsf twice a Day After Food TO TAKE All Green leafy vegetables Salads Sprouts Fruits Non Sweet Dry fruits like Badam Pista Akrot fibers Milk Dairy products Nuts Millets Pulses etc Plenty of Water Fluids Fibers Fruits Intake Good Sleep Rest Tadasan Vrikshasan Surya Namaskar Push Up Pull Ups Cycling Swimming Long Jumps High Jumps Flexibility Exercises Gymnastics etc TO AVOID All Oily Fatty Greasy Freezed Fried Juck Fast Foods Meionie Fermented Bakery Foods Maida Udad items Avoid Taking Processed Sweets Avoid Outside Fast Junk Foods Sedentary Life Style Stress Regards Dr Arun Desai ( Clinic Contact - 9535420770

0 replies

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