Mental issue - #21214

Tushar

i have mental issue i unable to move my head without touching my head or face and if i do not touch my head of face i felling pressure on eyes and head, and then i touch my head or face i feel better. please provide me solution

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Dr. Narendrakumar V Mishra

I am practing as Consulting Ayurved Physician since 1990.I am dealing in Hair problems, skin diseases, Lifestyle disorders like diabetes, arthritis, stress etc.

61 days ago

Avoid spicy, oily and processed food. 
Regular exercise. 
Tab.Brahmi 
1-0-1 
Cap.Stresscom 
1-0-1 

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Dr. Prajakta Kulkarni

I am Dr. Prajakta Kulkarni, an Ayurvedic physician and diet consultant with over 15 years of experience, specializing in holistic healing, Ayurvedic nutrition, and personalized wellness programs. My expertise lies in integrating traditional Ayurvedic principles with modern dietary science, offering effective, natural, and sustainable health solutions to patients worldwide. I lead a globally recognized online Ayurvedic diet program, which has been successfully followed by clients in 100+ cities across the world. With a 95% success rate, this program is designed to be easy to follow, result-oriented, and customized for individual health needs, addressing concerns such as weight management, metabolic disorders, digestive health, and lifestyle-related conditions. Additionally, I provide Panchakarma therapy through home visits, ensuring that patients receive authentic Kerala-based detoxification treatments from expert therapists in the comfort of their homes. My approach focuses on restoring balance, enhancing vitality, and promoting overall well-being through natural healing techniques, herbal medicine, and tailored Ayurvedic lifestyle modifications. My mission is to empower individuals with accessible, effective, and personalized Ayurvedic healthcare, helping them achieve optimal health and long-term wellness with scientifically-backed traditional treatments.

61 days ago

Kindly check thoroughly with neurophysician to rule out cause or any pathology 

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Dr. Trupti

As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.

61 days ago

How u feel ..Plz explain more symptoms?So that we can provide proper solution to u

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

15 days ago

4.95

Feeling an inability to move your head without experiencing pressure and discomfort is concerning and takeings these symptoms seriously is important. This sensation could be linked to tension or stress, manifesting physically. Ayurveda views such symptoms through the lens of dosha imbalances affecting the mind and body. 

The first aspect to consider is your Vata dosha, often associated with the nervous system and movement. An imbalance here might cause the discomfort and compulsion you're experiencing. Incorporating grounding and calming practices into your routine might be beneficial. Start with daily self-massage (abhyanga) using warm sesame oil. This promotes relaxation and balance, especially focusing on your head, neck, and shoulders to alleviate tension.

Diet plays a significant role in Ayurveda for managing mental and physical tensions. Balance your meals to include warm, nourishing foods like kitchari (a simple blend of rice and mung dal) and soups that help pacify Vata. Limit cold, dry, and raw foods as they can aggravate Vata symptoms. Hydration is important too; sip on warm herbal teas like ginger or chamomile throughout the day.

Implement calming practices like yoga and meditation into your daily routine. Gentle yoga poses, such as forward bends or child’s pose, can relieve tension in the neck and head area, promoting a sense of ease without needing to touch the head or face. Incorporate meditation or pranayama (breath control) to manage stress and bring about mental clarity, practicing deep, slow breaths regularly.

Keep in mind that while these Ayurvedic approaches can be supportive, it's crucial to consult with a healthcare professional for a comprehensive evaluation, especially given the nature of your symptoms. Immediate medical attention is vital if these symptoms worsen or disrupt daily activities, ensuring no underlying medical issues need addressing.

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