Kerala Ayurveda Kayyunyadi Keram is an oil formulation traditionally used in Ayurveda for joint pain and inflammation. It’s especially beneficial for individuals with vata imbalances, which often manifest as joint pain, stiffness, and dryness. The primary ingredients in this oil include sesame oil and potent herbs like Kayyonni (Eclipta alba), which synergize to enhance circulation and alleviate symptoms of inflammation.
Considering your mild wear and tear and the cold sensation in your feet, applying kayyunyadi keram externally may help improve circulation and provide warmth, addressing both your primary concerns. The oil’s warming nature can also counterbalance the Vata aggravation that contributes to joint issues.
In terms of application, massage the oil gently into the affected joints twice daily, preferably in the morning and before bedtime. Make sure to perform this in a warm area to avoid counteracting its benefits. Results can vary; some individuals notice improvement after a week, while others may take longer. Be patient and consistent in your application.
There typically aren’t major side effects, but individual reactions can differ, especially if mixed with other supplements, so proceed cautiously. Regarding combining with other herbal supplements, it’s advisable to consult with a qualified Ayurvedic practitioner to ensure there are no adverse interactions, especially if your supplements contain conflicting properties. While it’s generally considered safe, it’s best to err on the side of caution.
If your joint pain persists or worsens, or if you experience unusual symptoms, seek professional medical advice. Joint issues can sometimes stem from systemic causes that need specialized attention beyond topical treatments.


