Sitaram Kottamchukkadi Tailam - #34953
I am really confused and a bit worried about my recent health issues. For the last few weeks, I've been dealing with this irritating pain in my lower back, and it's kinda affecting my daily life. Honestly, I’ve tried a few things, like hot packs and over-the-counter pain meds, but they haven't really helped much. A friend of mine mentioned Sitaram Kottamchukkadi Tailam, saying it’s a great Ayurvedic oil for pain relief. I became curious, but I honestly don’t know much about how to use it correctly. Like, should I just apply it directly on my back? Or is there a specific way to massage it in? I've read somewhere it might even help with muscle tension, but do I need to do any special exercises or stretches along with it? And how often should I be using the Sitaram Kottamchukkadi Tailam for it to be effective? Also, is there any chance this oil could interact with anything else I’m taking? Just trying to be safe, ya know? I really want to avoid any bad reactions, so thought I’d ask here before diving in. Would love some personal stories or tips if anyone has experience with this oil! Thanks!



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