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Question #3502
13 days ago
20
Irregular periods , swelling on body before periods . - #3502
Devyani
My hair fall issue , skin is dry , black , gases prob .. weight loss becomes diffult , body ace , bones makes noise
Age: 37
Chronic illnesses: History pcod
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Doctors’ responses
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions.
In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies.
Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
13 days ago
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5
From an Ayurvedic perspective, the symptoms you're describing may indicate an imbalance in the doshas, particularly Vata and Pitta. Hair loss, dry skin, and joint pain are often associated with Vata imbalance, which can cause dryness and a sense of instability in the body. The blackening of the skin could be a result of Pitta dosha, which when aggravated, can lead to increased pigmentation or inflammation. The digestive issues like gas and difficulty with weight loss may point to a sluggish Agni (digestive fire), which is a common issue in individuals with a history of PCOD, as it can affect metabolism and hormone balance. Bone creaking or joint noise is also a sign of Vata derangement, leading to dry and stiff joints.
To address these concerns, it would be essential to focus on balancing Vata and Pitta while strengthening Agni. For the skin and hair, moisturizing herbs like Ashwagandha, Shatavari, and Amla can help nourish and hydrate. For the digestive system, including herbs like Triphala, Jeerak (cumin), and Ginger will aid in improving digestion and metabolism. Bone health can benefit from the use of traditional remedies like Guduchi and Bala, which strengthen and nourish the bones and joints. It would also be important to follow a balanced diet, avoiding cold, dry, and processed foods while incorporating warm, nourishing, and easily digestible meals. A regular, gentle yoga practice could also help balance Vata and support joint health, while reducing stress that could further exacerbate these conditions.
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