AVP Rasnaerandadi Kashayam Tablets are indeed designed to address musculoskeletal issues like back pain, often associated with vata or kapha imbalances in the body. These can help reduce inflammation and ease muscle stiffness. They’re a classical Ayurvedic formulation made from herbs like Rasna and Eranda, known for their anti-inflammatory properties.
However, keep in mind that the effectiveness of these tablets can vary depending on one’s individual constitution (prakriti) and the underlying cause of your pain. If the pain is due to vata imbalance, symptoms might include dryness and cracking, whereas a kapha-related issue could manifest as dull, heavy pain. Correctly identifying these could help in choosing suitable remedies.
If you decide to try the tablets, I’d suggest starting with the recommended dosage on the bottle, typically once or twice daily before meals, and observe the effects for a couple of weeks. Since they target digestion and metabolism — crucial for balance in Ayurveda — it’s often helpful to complement them with a vata-pacifying diet: warm, cooked foods, and avoid cold or raw foods.
Lifestyle adjustments can further enhance the benefits. Include regular, gentle stretching or yoga to reduce stiffness and improve flexibility. Ensure proper posture during daily activities, and consider using supportive cushions if you sit for long periods.
Remember, ongoing pain warrants professional evaluation. If these approaches don’t improve your symptoms, it would be wise to consult an Ayurvedic physician or a healthcare provider specializing in back ailments for a thorough assessment. Pain management should always prioritize finding the root cause and not interfere with essential medical care.



