Saliva In Eyes Ayurveda - #3901

The practice of using morning saliva in the eyes, known as "spitting in the eyes" or "morning saliva eye treatment", is an ancient Ayurvedic practice that some believe can help with various eye conditions, including dryness, irritation, and infection. The reasoning behind this practice is based on the belief that fresh morning saliva contains natural enzymes and antibodies that may have healing properties, which could potentially help with minor eye problems. Saliva is considered to be a part of the body's natural fluids that help nourish and cleanse, and in Ayurveda, it’s thought that applying it to the eyes can help balance certain doshas, particularly Pitta, which governs inflammation and heat in the body and is often linked to eye discomfort. However, it's essential to approach this practice with caution. The eyes are sensitive, and saliva can carry bacteria or impurities, so using saliva in the eyes without proper hygiene could potentially lead to irritation or infection. If you are considering trying this method, it is important to ensure that your mouth and teeth are clean and that you are using fresh saliva right after waking up. It’s also advisable to do so sparingly and carefully, as this practice isn't universally recommended by all Ayurvedic practitioners and may not be suitable for everyone. As for your concern about dry eyes and screen strain, Ayurveda offers alternative remedies that may be safer and more effective. For instance, Triphala, a classic Ayurvedic herb, is known to promote eye health and can be taken as a supplement or used as a wash to help relieve dryness and irritation. Castor oil (often used in a small amount as an eye drop before bed) is also believed to be beneficial for dry eyes and is considered gentle and nourishing. Aloe vera gel or rose water are commonly used in Ayurvedic eye care to soothe irritation and dryness. In addition to these treatments, Ayurveda recommends lifestyle adjustments to support eye health, including taking breaks from screen time, practicing eye exercises (like palming or focusing on distant objects), and using oils or herbal formulations that balance the Pitta dosha. If you're experiencing ongoing discomfort, it's a good idea to consult with an Ayurvedic doctor to find a personalized treatment that suits your body’s unique constitution (dosha) and imbalances. Finally, while using saliva in the eyes is not universally practiced or recommended, Ayurveda offers a wide variety of eye care practices and remedies that may help address your symptoms in a safer, more balanced way. Always prioritize hygiene and consult with a professional if you’re uncertain about the methods you are using.