Dealing with Neck Pain and Spondylosis After Retirement

Question #46448

110 days ago

554

Dealing with Neck Pain and Spondylosis After Retirement - #46448

Client_719c86

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I am 66 years old male. I have recently retired from Job which involved long hours on Computer with Forehead bent forward. I developed mild pain on right side of neck about 15 months back which I ignored . However with time my pain became discomforting for 24 x 7. I was suggested physiotherapy which I am doing since the past 2 months. MRI done with C4-C5-C6 C-Spine building diagnosed Advanced Spondolysis. I am not sure the exercises I am doing are correct or not.

How would you describe the severity of your neck pain?:

- Moderate

Have you noticed any other symptoms along with the neck pain?:

- No other symptoms

What type of exercises are you currently doing for your neck?:

- Strengthening exercises

Question is closed

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Doctors' responses

Dr. Manjula

Bachelor of Ayurvedic Medicine and Surgery

110 days ago

Hello,
Please learn the physiotherapy exercises from a physiotherapist before starting and please continue everyday; it will be of great help.
The following ayurveda medicines will also help to manage the symptoms+ to arrest the progress:
1. CERVILON SOFE GEL CAPSULES(AVN) 2----0------2 after breakfast and dinner for 90 days
2. Rasnasapthakam kashayam 10ml
+
3. Prasaranyadi kashayam 10ml
+
4. Yogaraja Guggulu DS(avn) 1—0—1
80 ML of boiled cooled water one hour before breakfast and one hour before dinner  FOR 90 DAYS.
5. Murivenna to be made warm and apllied to the neck, upper back, both the shoulders one hour before shower.
Take care,
Kind regards

10554 answered questions

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Doctor has prepared a treatment plan for you

Rasnasapthakam Kashayam - Vaidyaratnam

SDM Yogaraja Guggulu DS - SDM Ayurveda Pharmacy

AVP Murivenna - Arya Vaidya Pharmacy

+2 more medications

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