Avoid, sour fermented and processed foods. Regular exercise under guidance of Physiotherapist. Cap Cervigest 2-0-2 Cap.Stresscom 1-0-1 Tab Sallaki 1-0-1 Sallaki liniment for local application. Follow up after 2 weeks.
Cervical spondylitis at C6–C7 Nerve compression Pain spreading from upper back → shoulder → arm → palm This is called Vata-vyadhi / Greeva sthambha in Ayurveda Yogaraj Guggulu 1 tablet twice daily after food Reduces nerve pain and stiffness Dashamoola Kwatha (or Dashamoolarishta) 20 ml twice daily after food Reduces inflammation and pain Ashwagandha capsule / powder Capsule: 1 cap at night Or powder 1 tsp with warm milk Strengthens nerves and muscles Abhyanga (oil massage) Mahanarayana taila or Ksheerabala taila Massage neck, shoulders, upper back for 10–15 min After massage: Apply warm fomentation (hot towel) for 5–10 min U ll get results Avoid oily spicy food meat alcohol smoking



