FREE! Ask Ayurvedic Doctors 24/7
Fast responses
1000+ verified doctorsHow to manage premature ejaculation and rapid heartbeat during sexual arousal at age 20? - #52814
Please help me doctor Age 20 , mai 4 saal se masturbation kafhi kiya hun pron dekh ke , to ab jab jate hai kisi ladki ke pass sex karne ke liye to heart beat Boht tez ho jati hai or sperm apne aap nikal jata hai bina kuch kiye 2 se 5 seconds me please
How long have you been experiencing these symptoms?:
- More than 1 yearHow would you rate the severity of your symptoms?:
- Very severe — avoids sexual situationsDo you feel anxious or stressed before sexual encounters?:
- Yes, alwaysHave you noticed any patterns in your symptoms?:
- Always under the same circumstancesHow often do you engage in sexual activities?:
- Regularly — a few times a monthHave you tried any treatments or techniques to address this issue?:
- No, this is the first time seeking helpWhat is your overall stress level in daily life?:
- Very high — constant stressDoctors' responses
●Equal amounts: Brahmi Powder Jatamansi Powder Shankhapushpi Powder Bhringraj Powder Mixing Method: Mix all four ingredients in equal quantities and store in a glass bottle. ●Dosage (30 days): 1 teaspoon (about 3 grams) Stick in 1 cup of hot water, covered, for 10 minutes • Morning on an empty stomach and evening 1 hour before meals Benefits: Neuron nourishment, anxiety relief, memory stability ●Pranayama and Yoga (Daily) Anulom-Vilom - 7 minutes • Bhramari - 11 repetitions • Sarvangasana/Halasana - 2-3 minutes • 30 minutes of brisk walking improves oxygen delivery and reduces stress ●Daily routine discipline • 7 hours of sleep • Limit screen time • Practice memorizing by writing • Limit caffeine Memory training = Lifestyle Training ●What to avoid - Smoking, alcohol Staying up late Excessive stress Caffeine on an empty stomach These increase anxiety and forgetfulness. ●Ashwagandha Churna, Gokshura churna ,Safed musali churna , Kaunch churna,Vidarikand churna. Mix all and make 60 packs and take it with warm water 2 times a day after food ● Shilajit + suvarna bhasma with warm water at bed time ●Use above mentioned medicine upto 4 5 months
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related Articles
Related Questions
Latest reviews
