How Effective Are Weight Loss Patanjali Products For Managing Fat? - #8482

I am honestly trying to sum up my 10+ years in Ayurveda, and sometimes I feel like the words don’t fully catch what those years really meant. I worked across different setups, a mix of opd days, longer case followups and those moments where I had to rethink a treatment plan because the patient wasn’t responding the way I first expectd. Those things shaped me more than any textbook page honestly. I focus a lot on understanding how a person’s routine n habits shape their health, and I use classical Ayurvedic principles to guide most decisions… though there are days when I go back and recheck the basics again to make sure I am doing it right. My work in these years has made me comfortable handling a wide range of cases, from common digestive trbls to joint issues and skin concerns, and sometimes the more slow-moving lifestyle disorders where patience becomes a kind of treatment too. I try to keep my consultasions more like a conversation than a prescription-giving moment. I’ve seen how patients open up when they realise I’m looking for the root cause, not just the symptom. Diet correction, daily routine fixes, small mind-body adjustments—these things are simple but they shift a lot when done properly, and I’ve watched that happen dozens of times. I also keep learning, even now, sometimes going through old notes or attending quick sessions to refresh things I might have overlooked. And somewhere in these years, I think I developed a steady kind of confidence—not loud, just practical—that comes from seeing what works again and again. I’m still refining my approach, still figuring better ways to guide people, but my aim stayed same through all these years: offer care that feels real, personal, rooted in Ayurveda and still adaptable to the way people live today.

I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.

I am Dr. Chetana, an Ayurveda Consultant and MD (Ayurveda) with a little over 5 years of working closely with patients in authentic Ayurvedic practice. Even now, each consultation makes me pause at some point, trying to piece together the tiny clues—sleep changes, emotional weight, digestion shifts—that shape a person’s whole health story. Sometimes I catch myself thinking *wait, that small thing matters more than I thought,* and then I adjust the plan right there even if my notes look a bit scramblled. My specialization includes PCOS, infertility, thyroid disorders, skin & hair problems, joint disorders, autoimmune conditions and classical Panchakarma. These aren’t just separate topics for me—they often blend into each other. A hormonal imbalance shows up on the skin, an autoimmune flare connects with poor gut rhythm, or a thyroid disturbance shifts mood in quiet ways. I try to map these connections gently, though a mismatched comma or a mispelt word sneaks into my writing when I’m thinking faster than I type!! Working with women’s health concerns like PCOS and infertility taught me to slow down and listen deeper. Many patients hold their real worries until the end of the conversation, and that last-minute detail changes everything. Skin and hair issues require equal patience, watching the effect of agni, stress cycles, and seasonal patterns. Joint disorders and autoimmune issues push me to think more layered, creating treatment plans that don’t rush but rebuild stability bit by bit. Panchakarma is a core part of my practice. These therapies act quietly but deeply, resetting the body’s internal pathways over time. I plan them carefully—observing strength, digestive capacity, and mental steadiness—sometimes rewriting my own plan twice because something felt slightly off. Even if that looks messy on paper, it feels right when applied thoughtfully. My approach is to blend ancient Ayurvedic wisdom with a grounded modern understanding, not in a flashy way but in a steady, sustainable manner. I want patients to feel that healing doesn’t need to be overwhelming; it needs to be honest, consistent, and respectful of their own pace. I guide them through that process with clarity, empathy, and yes a few imperfect lines here and there, but always with a strong intention to bring real, long-lasting wellness.

Ayurvedic doctor

I am someone who kinda grew into Panchakarma without planning it much at first... just knew I wanted to understand the deeper layers of Ayurveda, not just the surface stuff. I did both my graduation and post-grad from Govt. Ayurveda Medical College & Hospital in Bangalore — honestly that place shaped a lot of how I think about healing, especially long-term healing. After my PG, I started working right away as an Assistant Professor & consultant in the Panchakarma dept at a private Ayurveda college. Teaching kinda made me realise how much we ourselves learn by explaining things to others... and watching patients go through their detox journeys—real raw healing—was where I got hooked. Now, with around 6 years of clinical exp in Panchakarma practice, I'm working as an Associate Professor, still in the same dept., still learning, still teaching. I focus a lot on individualised protocols—Ayurveda isn't one-size-fits-all and honestly, that’s what makes it tricky but also beautiful. Right now I’m also doing my PhD, it’s on female infertility—a topic I feel not just academically drawn to but personally invested in, cause I see how complex and layered it gets for many women. Managing that along with academics and patient care isn’t super easy, I won’t lie, but it kinda fuels each other. The classroom work helps my clinical thinking, and my clinical work makes me question things in research more sharply. There's a lot I still wanna explore—especially in how we explain Panchakarma better to newer patients. Many people still think it's just oil massage or some spa thing but the depth is wayyy beyond that. I guess I keep hoping to make that clarity come through—whether it’s in class or during a consult or even during a quick OPD chat.

I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.

I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.

I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.

I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.

I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.

I am someone who kinda grew into Ayurveda one layer at a time. Working as a CRAV physician at Arya Vaidya Pharmacy in Coimbatore really gave me that deep, solid base—got to train directly under Dr Krushnakumarji Varier sir, and trust me, that changed a lot in how I saw classical Ayurveda. Everything there was rooted in authenticity… like literally from the way we diagnosed a person (prakriti, dosha, samprapti patterns etc) to how we decided on every single chikitsa step. At AVP, I was constantly handling chronic, tricky cases—PCOD, IBS, asthma types, even some metabolic disorders. And not just managing them, but learning why they show up the way they do, and how rasayana, shodhana, or sometimes even just the right ahara-vihara mix can slowly turn things around. I was involved in full protocols—internal meds, Panchkarma plans, all that—with a mindset of “root cause first, not just patch-fix”. Now I’m practicing solo, running my own setup where I use that same flow I learned—individualized treatment, detailed case study, and working close with the patient on what makes their body tick. I handle a mix tbh: joint pains, gut imbalances, chronic fatigue, skin flares, nervous issues... depends on the season too sometimes. I use classical medicines, not shortcuts. And I won’t lie—some cases take time. But when you see someone’s pain go down, or digestion finally settle, or that one lady whose hairfall stopped after months... it’s kind of why I’m still at it. End of the day, I’m not reinventing anything. Just trying to apply Ayurved the way our texts meant it—pure, flexible, respectful to each patient’s needs. I do want to keep learning and maybe share more on how true Ayurveda can be both gentle and powerful, esp when done right.