Is Multigrain Atta Patanjali Healthy? - #9429

I’ve been thinking about switching to multigrain atta for my family’s daily meals, and I recently saw Multigrain Atta Patanjali at the store. It looks like a healthier option than regular wheat flour, but I’m not entirely sure about its benefits and whether it’s the right choice. I’d like to know if Multigrain Atta Patanjali is genuinely good for health and how it compares to regular atta. From what I understand, multigrain atta is made by mixing different types of grains like wheat, barley, ragi, and oats. I’ve heard this combination makes it more nutritious, with higher fiber and protein content. Does Multigrain Atta Patanjali actually provide these benefits, and is it suitable for daily use? One of the main reasons I’m considering this change is to help with digestion. My family occasionally struggles with bloating or constipation after meals. Does the added fiber in Multigrain Atta Patanjali really make a difference for digestion, or is it just a marketing claim? Another concern I have is the taste and texture of rotis made from multigrain atta. My family is used to soft and fluffy rotis made with regular wheat flour. Does Multigrain Atta Patanjali produce similar results, or does it have a noticeable difference in texture or taste? I want to make sure the switch won’t lead to complaints at the dinner table! I’m also curious if Multigrain Atta Patanjali is a good option for weight management. I’m trying to shed a few kilos and have read that multigrain atta can help because it keeps you full for longer and has a lower glycemic index. Is this true for this specific product, and is it effective for people looking to lose weight? Lastly, I’m wondering about its suitability for diabetics. My parents are prediabetic, and we try to include foods that are good for managing blood sugar levels. Is Multigrain Atta Patanjali safe for diabetics, and does it have any specific benefits over regular wheat atta for controlling sugar levels? If anyone has tried Multigrain Atta Patanjali, I’d love to hear your thoughts. Did you notice any health improvements after using it, or did it help with specific issues like digestion or weight management? How did it taste, and were there any challenges in cooking with it compared to regular atta? I want to make sure this is a worthwhile switch for my family, so any tips or experiences would be greatly appreciated!