Don’t worry consulting the ayuevedic Surgeon just simple procedure fluid removal by simple aspiration and take arogya vardini vati 1tab bd, kanchanara Guggulu 1tab bd after aspiration
Dr,RC BAMS,MS(AYU) Ayurvedic Proctologist
Hello I understand your concern having a ganglion cyst for several years, especially when it causes pain or restricts movement, can be uncomfortable.but don’t worry we are here to help you out😊
✅ Understanding Your Condition
A ganglion cyst is a fluid-filled swelling that develops near a joint or tendon, most commonly around the wrist or hand. It may change in size, become firm or soft, and sometimes cause pain with movement or pressure.
✅AYURVEDIC PLAN OF TREATMENT
Since your cyst is chronic (3 years) but pain is mild, the approach should be gentle — focusing on Shrinking the cyst, improving circulation, and reducing local inflammation.
✅ INTERNAL MEDICATION
1 Kanchanar Guggulu 2 tabs twice daily after food (Helps dissolve fibrous swellings, cysts, and growths)
2 Punarnavadi Kashayam. 20 ml with equal warm water twice daily before food (Reduces inflammation and fluid accumulation)
3 Triphala Guggulu. 1 tab twice daily after food (Improves blood circulation and helps detoxify tissues)
✅ LOCAL THERAPY
1. Lepana (Herbal Paste Application): Mix Dashang Lepam + castor oil into a paste. Apply gently over the cyst area for 30 minutes daily, then wash with warm water. Helps reduce swelling and hardness gradually.
2. Abhyanga (Oil Massage):
Gently massage with Mahanarayana Taila twice daily. Improves circulation, reduces stiffness, and softens cystic tissue.
3. Swedana (Warm Fomentation): After oil massage, apply lukewarm salt pack or steam for 5–10 minutes. Promotes absorption of fluid and relieves discomfort.
✅DIET AND LIFESTYLE MODIFICATION
✅Include
Maintain warmth in the affected area; avoid exposure to cold. Include anti-inflammatory foods – turmeric, ginger, garlic, flax seeds. Eat light, digestible meals to prevent Ama formation. Perform gentle wrist and finger stretches daily.
❌ Avoid
Cold, oily, or heavy foods that aggravate Kapha (curd, cheese, fried food). Repetitive wrist strain or tight grips. Exposure to cold water on the affected hand.
✅HOME REMEDIES
Turmeric & Castor Oil Paste: Apply warm mixture locally for 20 minutes daily to reduce inflammation.
Hot Compress with Rock Salt: 10 minutes daily for pain and stiffness.
Aloe Vera Gel Massage: Soothes pain and helps soften the cystic tissue.
Your ganglion cyst can often be managed non-surgically with Ayurveda when treatment is consistent.
By combining Kanchanar Guggulu, local oil therapy, and gentle fomentation, you can gradually reduce the cyst’s size and pain.
Wishing you a good health 😊
Warm regards, Dr Snehal Vidhate
Take VRIDDHIBHADIKA vati 1-0-1 Kanchanar guggulu 1-0-1 Take Alovera juice+ wheat grass juice 10 ml daily for 3 months
It is totally curable with in 2 months treatment
Do:- DERMAGHRIT TAB=2-2 TAB BEFORE MEAL TWICE DAILY
KANCHNAR GHAN VATI VIRRIDHIVADHIKA VATI PUNARNAWADI MANDOOR=2-2 TAB AFTER MEAL TWICE DAILY
CASTOR OIL MIXED WITH WALNUT OIL… MASSAGE GENTALLY ON AFFECTED AREA…
HOT COMPRESS MORNING AND EVENING
THANKS
1.Kanchanar Guggulu 2 tab twice daily with water after meals 2.Vatari Guggulu 2 tab twice daily with water after meals 3.Kokilakshakam Kashayam 20 ml with 20 ml water twice daily after meals
Local Applications 1. Kottamchukkadi Taila - Use: Warm oil massage over the cyst area to reduce pain and stiffness. - Frequency: Once or twice daily, followed by warm compress. 2. Lepa (Herbal Paste) of Dashamoola + Turmeric - Use: Apply paste over the cyst for 30 minutes daily. - Effect: Anti-inflammatory and pain-relieving.
Dietary & Lifestyle Tips - Avoid: Cold, dry, and heavy foods that aggravate Vata. - Favor: Warm, moist meals with ghee, cooked vegetables, and mild spices. - Hydration: Sip warm water throughout the day. - Gentle movement: Avoid repetitive strain; consider wrist-supporting yoga like Hasta Mudras.
⚠️ Notes - Ganglion cysts may persist or recur. These remedies help reduce size and pain but surgical drainage may be needed if the cyst grows or causes nerve compression.
HELLO,
A ganglion cyst is a small, soft, jelly like swelling that forms near a joint or tendon- most commonly on the wrist or hand It feels like a small lump filled with thick fluid. It may stay the same size for a long time or slowly grow.sometimes it can be painful, especially when you move your wrist or press it
In Ayurveda, this is similar to snayu Granthi -snayu means tendon/ligament -grathi means knot or cyst
It happens due to imbalance of two major bodily doshas
VATA= controls movement , flexibility, nerve impulses-> imbalanced causes pain, stiffness, and dryness
KAPHA= provides lubricatio, stability-> imbalanced causes cystic swelling, heaviness, fluid accumulation
So, when vata and kapha get aggravated due to strain, cold exposure, or unhealthy diet, a soft swelling develops near the tendon. The thick, jelly like material inside the cyst represents increased kapha and meda dhatu (fat/fluid tissue)
TREATMENT GOALS -reduce the cyst- by correcting kapha-meda accumulation -relieve Pain and stiffness- by balancing vata -improve blood and lymph circualtion- to help reabsorb the cyst fluid -prevent recurrence
INTERNAL MEDICATIONS
1) KANCHANAR GUGGULU= 2 tabs twice daily after meals with warm water =reduces cystic swelling, breaks down abnormal tissue growth
2) PUNARNAVADI GUGGULU= 2 tabs twice daily after meals =removes excess fluid and swelling
3) TRIPHALA GUGGULU= 2 tabs at bedtime =detoxifies and promotes tissue repair
4)ASHWAGANDHA CHURNA= 1 tsp with warm milk at night =stregthens tendons , balances vata
5) DASHMOOLA KASHAYA= 15 ml twice daily before meals with warm water =relieves vata pain and inflammation
DURATION= 6-8 weeks
EXTERNAL TREATMENT
1) HERBAL PASTE APPLICATION Apply warm paste on the cyst area once or twice daily for 30 min
-Kanchanar bark powder + turmeric + castor oil- apply warm reduces swelling and pain -Dashanga lepa + warm sesame oil= anti inflamamtory and dissolve cyst -Eranda moola paste= useful in long standing her cyst
2) OIL MASSAGE -gentle massage the area with Kottamchukkadi taila for 15 min daily -follow with steam with warm water for 5 min =improves circulation, relaxes tendon, helps cyst absorption
3) KSHARA KARMA/ SIRAVEDHA (advance option to opt at ayurvedic clinic) If cyst persists after several months, an experienced Ayurvedic surgeon may perform kshara karma or siravedha -these are safe, minimally invasive procedures done in clinic
LIFESYLE AND ROUTINE -keep wrist movement gentle and regular -warm compress or castor oil fomentation at nigh t-adequate rest but mild daily activity to avoid stiffness -maintain proper posture while working on computers
AVOID -repetitive wrist strain-typing, push ups, heavy liftig -cold exposure- always keep the hand warm -sleeping directly on the affected hand -cold or refrigerated food/drinks
DIET -warm,light, freshly cooked meals -spices like ginger, turmeric, black pepper, cumin, ajwain - to digest kapha -soups and thin dals- mung dal, horse gram soup -warm water with a pinch of turmeric or dry ginger -fresh fruits papaya, pomegranate- and green vegetables
AVOID -cold, oily, heavy foods- fried items, curd, cheese sweets -refiend flour, excess sugar, red emat -cold drinks, or ice cream - they aggravate kapha -alcohol and smoking- disturb vata
YOGA ASANAS -tadasana=pal stretch -wrist rotation-slow circular motion -marjariasana= cat cow stretch -bhujangasana= improves hand and wrist flexibility -shashankasana= relaxes upper limbs
PRANAYAM -Anulom vilom= Balances Vata kapha -bhastrika= increases body warmth and circulation -bhramari= calms mind and nervous system
HOME REMEDIES
1) warm castor oil pack =soak cotton in warm castor oil, place over cyst for 15 min cover with cloth = reduces pain, improves local circulation
2) Turmeric + aloe ver agel -mix 1/2 tsp turemric with 1 tsp aloe gel.apply on cyst twice daily =natural anti inflamatory
3) Epsom salt soak -add 1 tbsp salt in warm water soak hand for 10 min. daily =reduces swelling and stiffnesss
Ganglion cyst are bening and often harmless In Ayurveda, consistent vata kapha balancing therapy can help reduce the cyst naturally and prevent recurrence Result depend on size, chronicity, and lifestyle discipline
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
Start with Kanchanar guggul 1-0-1 Vriddhivadhika vati 1-0-1 after food with water Visit nearby ayurvedic centre and get Agnikarma done.
