मुफ्त! आयुर्वेदिक डॉक्टरों से पूछें 24/7
तेज़ प्रतिक्रियाएँ
1000+ सत्यापित डॉक्टर76 साल के व्यक्ति को लगातार गंभीर घुटने में दर्द - #44697
मैं 76 साल का हूँ, पहले एथलेटिक था, और अब मुझे बहुत ही भयानक घुटनों का दर्द हो गया है। ऐसा लगता है जैसे मेरे घुटनों से लेकर पैरों के अंदरूनी हिस्से तक एक स्टील की रॉड फैली हुई है और दर्द लगातार बना रहता है, दर्द के झटके नहीं, बल्कि इतना तेज़ दर्द है कि मैं न चल सकता हूँ और न ही बैठ सकता हूँ।
How long have you been experiencing this knee pain?:
- 1-6 monthsWhat activities exacerbate your knee pain?:
- No specific activityHave you noticed any swelling or inflammation in the knee area?:
- Yes, significant swellingडॉक्टरों की प्रतिक्रियाएं
Start with Yograj guggul 1-0-1 after food with water Mahavatvidhvansh vati 1-0-1 after food with water Gokshuradi guggul 2 tablet once after breakfast with water Laxadi guggul 1-0-1 after food with water Apply Mahanarayan oil+ kshirbala oil on painful areas twice daily Avoid sour fermented foods. Wear knee cap during the day.
For severe, constant knee pain, especially with your description, it’s crucial to consult a healthcare professional immediately to rule out serious conditions. Meanwhile, from an Ayurvedic perspective, I’ll share some insights that can complement medical treatment. In Ayurveda, joint pain typically involves aggravated Vata dosha or ama (toxins) accumulation. Incorporating specific practices may help manage symptoms and support recovery when used in conjunction with professional medical care.
Consider starting with a warm oil massage around the knee joint using Mahanarayan taila or Dhanvantaram taila – these oils help pacify Vata and provide lubrication. Warm the oil slightly and apply gently around the knee in circular and longitudinal strokes to improve circulation. This can be done once or twice a day, ideally in the evening when Vata is more active.
Dietary changes can also make a difference. Include warming foods that pacify Vata, like cooked vegetables, hearty soups, and whole grains. Cumin, ginger, and turmeric added to meals can aid digestion and reduce inflammation. Avoid cold, raw, and processed foods as they may exacerbate Vata imbalance.
Gentle yoga poses like the gentle supine-leg stretch can help maintain some flexibility without further straining the knees. Always listen to your body and avoid any posture that increases discomfort.
Additionally, herbal supplements such as Shallaki (Boswellia serrata) and Guduchi (Tinospora cordifolia) are known for their anti-inflammatory properties. However, these should be taken under the supervision of a qualified practitioner.
Ultimately, ensure regular medical follow-ups to monitor and manage this condition effectively. Always prioritize acute medical needs and use Ayurvedic insights to support your overall well-being in conjunction with your healthcare provider’s guidance.
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
Related Articles
Related Questions
नवीनतम समीक्षाएँ
