Ask Ayurveda

/
/
/
गैंग्लियन सिस्ट के दर्द के लिए घरेलू उपाय
मुफ्त! आयुर्वेदिक डॉक्टरों से पूछें — 24/7
आयुर्वेदिक डॉक्टरों से 24/7 जुड़ें। कुछ भी पूछें, आज विशेषज्ञ सहायता प्राप्त करें।
500 डॉक्टर ऑनलाइन
#1 आयुर्वेद प्लेटफॉर्म
मुफ़्त में सवाल पूछें
00घ : 55मि : 50से
background image
यहां क्लिक करें
background image
Orthopedic Disorders
प्रश्न #49257
20 दिनों पहले
378

गैंग्लियन सिस्ट के दर्द के लिए घरेलू उपाय - #49257

Client_3c0221

मेरी कलाई पर गैंग्लियन सिस्ट है। कभी-कभी यह दर्द करता है। कृपया कुछ घरेलू उपाय बताएं जो मैं कर सकता हूँ। धन्यवाद।

How long have you had the ganglion cyst?:

- 1-3 months

How would you rate your pain level when it occurs?:

- Moderate

Have you tried any treatments or remedies so far?:

- No, I haven't tried anything
पेड
प्रश्न बंद है

इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

42 Doctors recommend
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7, 100% गुमनाम
किसी भी समय विशेषज्ञ उत्तर प्राप्त करें, पूरी तरह से गोपनीय। साइन-अप की आवश्यकता नहीं।
CTA image

डॉक्टरों की प्रतिक्रियाएं

Hello Dealing with a ganglion cyst on your wrist can be a real pain, especially when it hurts and gets in the way of everyday things like writing or using your phone. Since you’ve had it for about 1–3 months and it’s causing you some pain, now is a great time to try some natural treatments instead of jumping into surgery. YOUR CONCERN – Ganglion cyst on wrist – Hurts sometimes – Been there for a few months – Haven’t tried any treatments yet WHAT AYURVEDA SAYS In Ayurveda, a ganglion cyst is known as Granthi. It usually pops up because of: – Too much Kapha dosha → causes swelling with fluid – Vata messing things up → leads to pain and stiffness – Blocked joint channels (Sandhi srotas) So, here’s what we gotta do: – Cut down on Kapha – Get that fluid moving – Chill out Vata – Get the circulation going in your wrist SIMPLE HOME REMEDIES THAT WORK Hot Turmeric–Salt Compress This one’s really good. – Heat up some water – Mix in 1 tsp of turmeric + 1 tsp of rock salt – Dip a cloth in, wring it out, and put it on the spot while it’s warm – Do this for 15 minutes, twice a day It helps to: – Bring down the swelling – Ease the pain – Soak up the fluid Castor Oil Massage –Warm up some castor oil and put it on the cyst and your wrist – Rub it in gently for about 10 minutes – Do this morning and night It can: – Break up the fluid in the cyst – Help with lymph flow – Soften the lump Epsom Salt Soak Once a day, soak your wrist in warm water with Epsom salt for 15 minutes. It helps to: – Pull out extra fluid – Calm down irritation Take it Easy on Your Wrist – Don’t pick up super heavy stuff – Skip wearing tight watches – Try not to bend your wrist over and over HERBAL THING (optional, but good) Mix: –Turmeric –Ginger A few drops of castor oil Make a thick paste, put it on the cyst, cover it with a cloth, and leave it for 1–2 hours each day. WHEN WILL IT START TO GET BETTER? – Pain should ease up in about 7–10 days – Swelling should get softer in 2–3 weeks –0 The size should shrink in 4–6 weeks If you catch it early, often the cyst will totally go away with these methods. You caught your cyst at a good time. With these easy Ayurvedic home things, most ganglion cysts can disappear without needing surgery Warm Regards Dr. Snehal Vidhate

11521 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर

Don’t worry Go for aspiration simple procedure Consulting the AYURVEDIC surgeon Dr RC BAMS MS AYU

13108 उत्तरित प्रश्न
35% सर्वश्रेष्ठ उत्तर

0 उत्तर

- Diagnosis: Greeva/Granthika (Ganglion Cyst) – Vata predominant - Rx: Mahanarayan Taila Abhyanga (Local Massage) – Gently on wrist, 5–10 min, once daily. Swedana (Warm Fomentation) – Wrist, 5–10 min, once daily. Ashwagandha Churna 3g – With warm milk, at night, once daily. Kanchnar gugulu 2 tab BD with Luke warm water after meal Wrist Support – Soft splint during activities; avoid heavy lifting. - Diet: Vata-pacifying (warm, cooked foods; avoid cold/raw items). - Follow-up: 2–3 weeks or if pain/swelling increases. - for fast relief go through leech therapy/ aspiration of cyst under supervision

11564 उत्तरित प्रश्न
30% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

HELLO 👋 Namaste 🙏 Welcome 🙏 I understand your concern🙏 Ganglion cyst accure due to imbalances doshas mainly vata and kapha I recommend some treatment start it 1. KANCHNAR GUGGULU It helps scraping and reduce size of cyst 2.PUNARNAVADI KASHAY It helps in fluid accumulation and Acts as as anti inflammatory 3. TURMERIC AND SUNTI PASTE It helps to reduce pain and infection 4. ANGIKARM Can helps to reduce cyst 5. Gently massage with sesame oil or nirgundi oil

180 उत्तरित प्रश्न
23% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

THANK YOU FOR REACHING OUT AND SHARING YOUR CONCERN A GANGLION CYST ON THE WRIST IS COMMON AND IN AYURVEDA IT IS USUALLY RELATED TO VATA DOSHA AGGRAVATION WITH LOCAL DHATU WEAKNESS AND BLOCKAGE PAIN COMING AND GOING INDICATES VATA INVOLVEMENT SO THE APPROACH SHOULD BE GENTLE SOOTHING AND CONSISTENT AT HOME YOU CAN START WITH DAILY WARM OIL APPLICATION APPLY WARM CASTOR OIL OR MAHANARAYAN OIL ON THE CYST AREA AND AROUND THE WRIST AT NIGHT MASSAGE VERY GENTLY WITHOUT PRESSING OR TRYING TO FLATTEN THE CYST AFTER APPLICATION YOU MAY WRAP THE WRIST WITH A SOFT CLOTH TO MAINTAIN WARMTH ONCE DAILY YOU CAN DO WARM WATER SOAK FOR THE WRIST FOR 10 TO 15 MINUTES THIS HELPS REDUCE STIFFNESS PAIN AND VATA ACCUMULATION AFTER SOAKING DRY THE HAND AND APPLY OIL INTERNALLY YOU MAY TAKE KAISHORE GUGGULU 1 TABLET TWICE DAILY AFTER FOOD WITH WARM WATER ALONG WITH THIS YOU CAN TAKE KANCHANAR GUGGULU 1 TABLET TWICE DAILY AFTER FOOD WITH WARM WATER THESE HELP IN REDUCING CYSTIC GROWTH SUPPORTING LYMPHATIC DRAINAGE AND IMPROVING JOINT AND TISSUE HEALTH YOU MAY ALSO TAKE DASHAMOOLA KWATH 20 ML MIXED WITH EQUAL WARM WATER ONCE DAILY AFTER MEALS IF AVAILABLE THIS HELPS IN PAIN INFLAMMATION AND VATA SHAMANA AVOID REPEATED STRAIN ON THE WRIST SUCH AS HEAVY LIFTING CONTINUOUS MOBILE USE OR WEIGHT BEARING EXERCISES ON THE HAND FOR A FEW WEEKS DO NOT TRY TO PRESS BURST OR PUNCTURE THE CYST AT HOME IN MOST CASES WITH REGULAR OIL APPLICATION AND VATA BALANCING THE PAIN REDUCES AND THE SIZE MAY GRADUALLY DECREASE IF THE CYST RAPIDLY INCREASES IN SIZE BECOMES VERY PAINFUL OR LIMITS MOVEMENT THEN IN PERSON EVALUATION IS ADVISED WITH CONSISTENT CARE AND PATIENCE THIS CAN BE MANAGED WELL WITHOUT INVASIVE METHODS

13124 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

Hello, By looking at your symptoms I would suggest- 1. Vishtinduk vati-1-0-1 aftsr meals twice a day 2. Yograj guggul 2-0-2 after meals twice a day till your symptoms get cured. For reducing size of ur cyst please get a personalised consultation. I hope you get well

29 उत्तरित प्रश्न
34% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

Ganglion cyst is a surgical condition which should be treated surgically only So please consult a ayurvedic or allopathic surgeon for its treatment

382 उत्तरित प्रश्न
31% सर्वश्रेष्ठ उत्तर

0 उत्तर

Ayurvedic Remedies for Ganglion Cyst (Home-based) 1. Local Applications A.Castor Oil Pack: - Warm castor oil slightly, soak a cotton pad, place over the cyst, and cover with a cloth. - Keep for 20–30 minutes daily. B.Turmeric + Aloe Vera Paste: - Mix ½ tsp turmeric powder with fresh aloe vera gel, apply over cyst. - Leave for 30 minutes, then wash with lukewarm water. C. Dashmool Taila Massage - Gentle massage with warm Dashmool oil once daily. 2. Internal Ayurvedic Medicines - Yograj Guggulu 1 tablet twice daily after meals with water. - Gandhak Rasayan 1 tablet twice daily with Warm water or milk. - Triphala Churna ½ tsp at night With lukewarm water. 3. Lifestyle Recommendations - Avoid repetitive wrist strain (typing, lifting weights, push-ups). - Use wrist support if pain increases during activity. - Warm compress (not very hot) can reduce discomfort. - Favor vata-pacifying diet: warm, cooked foods, ghee, soups; avoid excess cold, dry, or processed foods. WARM REGARDS DR.ANJALI SEHRAWAT

11238 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

1 Warm Compress – Soak clean cloth in warm water , apply on cyst 15–20 min, 3–4 times daily 2 Rest & Immobilization – Avoid heavy wrist use. Use wrist brace/splint during day (especially if pain on movement) – reduces irritation & may help cyst shrink. 3 Epsom Salt Soak – Mix 2 tbsp Epsom salt in warm water , soak wrist 15 min daily 4 Gentle Massage – After warm compress, very light circular massage around (not on) cyst 2–3 min daily (improves fluid drainage – do NOT press hard). 5 Turmeric Paste – Mix ½ tsp turmeric + honey , apply on cyst 20 min daily and rinse What to Avoid Do NOT hit/slam cyst with book (old myth) – risks fracture or infection. No forceful squeezing/popping – can cause infection or recurrence. Avoid repetitive wrist strain (typing, lifting). Most ganglion cysts are harmless & self-resolve with time & conservative care. Regards Dr Gursimran Jeet Singh MD Panchakarma

1370 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर

0 उत्तर

No worries Start in Kanchanar guggulu 1-0-1 VRIDDHIBHADIKA vati 1-0-1 for 3 months Definitely you will see results

4359 उत्तरित प्रश्न
39% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

NAMASTHE TAKE KANCHNAR GUGULU DS 2 BD APPLY WARM CASTOR OIL AFFECTED ARES MORE THAN 45 DAYS IF NOT RELEAF CONSULT NEAR SURGEN ITS GENUNE AND HONEST SUGGESTION

998 उत्तरित प्रश्न
36% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर
Speech bubble
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7,
100% गुमनाम

600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।

ऑनलाइन डॉक्टर

हमारे डॉक्टरों के बारे में

हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

ऑनलाइन डॉक्टर

नवीनतम समीक्षाएँ

Presley
3 दिनों पहले
Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.
Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.
John
3 दिनों पहले
Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!
Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!
Warren
3 दिनों पहले
Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
Kayden
3 दिनों पहले
This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.
This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.