Consultations — page 158

I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.

I am an Ayurvedic practitioner with over 7 years of clinical work behind me—feels like longer honestly, because every single case adds another layer to how I understand this system. My focus is mostly on women’s health, chronic pain, and classical Panchakarma, though I see a bit of everything in practice. I always start with the basics—what the patient’s body is trying to say before we rush into therapies or herbs. One of the spaces I’m deeply involved in is Garbhasanskar. It’s not just about herbs for pregnancy or some diet tips—it’s about guiding expecting mothers through a phase that’s physical and emotional and spiritual, all at once. I work with tailored plans using Ahara (diet), meditation, dinacharya changes, and safe herbal combinations to support smoother pregnancy, natural delivery, and postnatal repair. It’s slow medicine. But powerful. I also specialize in Agnikarma and Viddha Karma—two para-surgical methods that I use mostly for musculoskeletal issues, neuralgia, cervical pain, and sometimes even for swelling that doesn’t budge with internal meds. These are precise, targeted treatments—not invasive but super effective when timed right. A lot of patients actually come when they’re tired of long-term meds or nothing’s really helping their pain. And yeah, Panchakarma is another core part of my work. I regularly carry out therapies like Vamana, Virechana, Basti, Nasya, and Raktamokshan—with full attention to prakriti, season, agni state, and emotional readiness too. I don’t believe in blanket detox. Each case gets a different path—even the oil, the dravya, the timing—it's all selected very mindfully. I treat conditions like PCOD, infertility, hormonal acne, IBS-type issues, obesity, fatigue... often all connected in ways the patient hasn’t linked yet. That’s what Ayurveda does—it sees the pattern underneath. I also do awareness work, especially in rural settings, to make preventive care more reachable. At the end of the day, I’m just trying to make Ayurveda make sense for people again. Something they can trust, and keep using, even after they’ve left the clinic.

I am an Ayurvedic doctor with about 3 years of hands-on experience, mainly dealing with lifestyle disorders like PCOD, weight gain, diabetes, stress, and gut stuff—like bloating or weak digestion or just that feeling something’s off. I did my BAMS coz I was really drawn toward natural healing, not just the herbs part, but how everything connects—mind, food, sleep, mood... all of it. What I really try to focus on is not just giving medicine n sending people off. I like to understand what’s behind the symptoms... like why their metabolism’s slowed down or why they keep getting acidity despite eating less. That’s where my work with diet and mindset come in. I use Ayurvedic principles, yes, but I also mix it with small practical stuff—daily routines, sleep hygiene, stress release, food planning, whatever feels doable for that person. It’s not always about detoxes or strict regimens, though sometimes that helps too. Depends, really. I’ve seen good results when people actually get that they don’t need to do huge things. Just right guidance at the right time. I try to keep things light in consultation, make people feel heard, not rushed. I genuinely like when someone says “no one explained it to me like this before” — that feels nice. My whole approach is basically trying to make health feel natural again. Nothing fancy. Just rooted in the real Ayurvedic logic and a lot of listening. And yes, there’s trial and error sometimes, every case is different. But that’s what makes it kind of real. If you're dealing with any of those everyday-but-tiring health issues, I’ll do my best to figure it out with you—not just for now, but in a way that holds up longer term.