What you’re experiencing with Sri Sri Tattva Ojasvita Strawberry might be due to how it interacts with your individual body constitution and current state of dosha balance. Sometimes, products that work wonders for one person might not suit another, owing to the unique interplay of vata, pitta, and kapha energies in our systems. It’s possible the ingredients could be stimulating your agni or further tipping a slight imbalance, which could explain the “jittery feeling” followed by a crash—often a sign that your vata might be getting a little too stimulated.
Cutting back the dosage was a smart move, but if the reactions continue, it might not be just the dosage that’s the issue here. The energy bursts followed by dips could indicate that the blend might be over-stimulating for your nervous system or digestion. Generally, if a supplement makes you feel this way, it might just not be in alignment with your prakriti, or body type.
You might want to consider alternate ways to boost energy levels. Incorporating foods and herbs that naturally balance your specific dosha could be key. For instance, warm, grounding foods with adequate healthy fats can slow down excessively high vata. Consider incorporating herbs like ashwagandha or brahmi—these adaptogens are stabilizing and can help level energy without a ‘peak and crash’ effect.
As always, hydration, sufficient rest, and perhaps gentle yoga or meditation can help to align your body and mind in more sustainable ways. If these symptoms persist, though, a personalized consultation with an Ayurvedic practitioner who can assess your specific needs might be a beneficial next step. In the meantime, it’s certainly okay to pause the supplement until you have more clarity.



