Question #20669
78 days ago
13,210
How to conceive naturally - #20669
Mika
Chocolate/dermoid cyst on left overy 3.6 cm since 2012.. my menses is regular.. right overy low follicle size (11.6 by 13.6 mm on day 15) and thin endometrial thickness.. One missed abortion happened in January 2025
Age: 28
Poor follicle size
Thin endometrial thickness
100 INR (~1.17 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Avoid spicy, oily and processed food
Regular exercise.
Tab.Shatavari
2-0-2
Sy.Amycordil fort
15ml twice
Tab.Leptaden
2-0-2
done
Accepted response
0 replies
Take
Chandrprabha vati 1tab BD
Arogya vardhini vati 1 tab BD
Rajpravartini vati 1 tab BD
Shatavari powder 1/2 tsf BD
Avoid packed, spicy and fast food
Stay hydrated
Add fruits and sprouts in your diet
Sleep on time avoid continuous sitting,
Do Titali aasan
And bhstrika pranayama
0 replies
Kanchanar guggulu-
Stri rasayana vati-
1 tab twice daily after food with lukewarm water
Shatavari churna-
Ashwagandha churna-
1/4 th tsp with warm milk at night
0 replies
we need to improve the endometrial proliferation and regularise your hormones first can i know your menstrual history?
0 replies
Phalgrith 10 ml twice daily with milk
M2TONE 1-0-1 after food with water
0 replies
Seeing a 3.6 cm dermoid or chocolate cyst on the left ovary since 2012 indicates it's relatively stable, yet managing this alongside your fertility concerns is crucial. Even with regular menses, factors like cysts and endometrial thickness can influence conception. Let's approach this Ayurvedically.
In Ayurveda, consider this situation with a Tridoshic perspective. The dermoid cyst might point towards Kapha dosha imbalance resulting in accumulation. Thin endometrial lining however suggests Vata involvement, affecting stability and nourishment. Low follicle size on the right ovary too speaks to the Vata imbalance.
Firstly, diet plays a role in balancing doshas. Incorporate warm, mildly spiced foods in daily meals to pacify Vata and Kapha. Use ginger, cumin, ajwain in moderation to support agni, or digestive fire. Since Kapha is associated with heaviness, favor light, easily digestible foods.
Next, lifestyle habits contribute significantly. Engage in regular, gentle exercise. Yogic practices focusing on hormonal balance might be particularly beneficial - try postures such as Bhujangasana (cobra pose) and Supta Baddha Konasana (reclined bound angle pose) focusing awareness on pelvic area. Daily routine should be calming, aiming to reduce stress.
For a tailored herbal approach, consider herbs like Ashwagandha and Shatavari, known to enhance fertility and balance hormones, but under an Ayurvedic doctor's guidance to ensure suitability. Warm oil massage with sesame oil can boost circulation and soothe Vata.
Addressing the previous miscarriage thoughtfully, focus on nourishing and grounding practices, restorative yoga and mindfulness to support emotional health. Communication with healthcare providers for regular monitoring is key, ensuring that interventions align with allopathic recommendations.
Be aware, serious symptoms like sudden pain or unusual bleeding require immediate medical attention. Always consult your healthcare provider about integrating Ayurvedic interventions, especially before making any changes to your treatment plan.
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Painin the left side of the cheast
Chisom
17 hours ago
FREE
7 answers
Frequent urination during day and night. At times urine is dripping and uncontrollable.
Murugesan Reddiar
1 day ago
300 INR (~3.51 USD)
9 answers
Hypothyroidism ..high TSH more than 60
Ayushi verma
3 hours ago
FREE
4 answers
How to improve at the age to 63
Vijay
2 hours ago
FREE
3 answers
Ringworm ko kaise hataya जड़ se
Ujjawal
20 hours ago
FREE
5 answers
How to clean my stomach and intestine
Vishalni Singh
1 day ago
300 INR (~3.51 USD)
9 answers
What steps should we take to cure NAFLD grade 3
Shubham agarwal
19 hours ago
FREE
4 answers
Issue in cold everyday. Is it becoz of sinus?
Puja
22 hours ago
FREE
5 answers
How to cure gerd, acid reflux and chronic dudenities
Jyotiranjan Pradhan
21 hours ago
FREE
4 answers
how to take anjeer
Alexander
1 day ago
FREE
0 answers
how to make bitter gourd juice for diabetic patients
Isabella
1 day ago
FREE
0 answers
is buffalo ghee good for health
Hunter
1 day ago
FREE
0 answers
How to clean my stomach and intestines
Vishalni Singh
1 day ago
FREE
2 answers
can we apply ghee on face overnight
Michael
1 day ago
FREE
0 answers
I do have stomach ache so how to clean it and my intestines
Viahalni singh
1 day ago
FREE
1 answers
is beetroot heat for body
David
1 day ago
FREE
0 answers
which yoga is best for brain power
Leo
1 day ago
FREE
0 answers
is mustard oil a seed oil
Emily
1 day ago
FREE
0 answers
does dalia have protein
Jaxon
1 day ago
FREE
0 answers
How to clean ears and what can we do for better hearing
Vineeta
1 day ago
300 INR (~3.51 USD)
8 answers
which herbal shampoo is best for hair
Logan
1 day ago
FREE
0 answers
how to use turmeric for fungal infection
Christopher
1 day ago
FREE
0 answers
what is the use of ashwagandha
Charles
1 day ago
FREE
0 answers
can we use honey on face daily
Scarlett
1 day ago
FREE
0 answers
how to take harad for constipation
Jayden
1 day ago
FREE
0 answers
is orthogrit a painkiller
Zoey
1 day ago
FREE
0 answers
is mulethi good for skin
Abigail
1 day ago
FREE
0 answers
how to make amla juice for weight loss
Samuel
1 day ago
FREE
0 answers
is sarso oil good for health
Stella
1 day ago
FREE
0 answers
what is jaifal in english
Riley
1 day ago
FREE
0 answers
how to relax my mind from overthinking
Lily
1 day ago
FREE
0 answers
is aam panna good for health
Gabriella
1 day ago
FREE
0 answers
how increase stamina
Allison
1 day ago
FREE
0 answers
how to apply aloe vera on face for pimples
Michael
1 day ago
FREE
0 answers
how to improve sexual power
Matthew
1 day ago
FREE
0 answers
which ashwagandha powder is best for height growth
Logan
1 day ago
FREE
0 answers
can we use multani mitti on hair
Hailey
1 day ago
FREE
0 answers
is poha healthy for weight loss
Ava
1 day ago
FREE
0 answers
how to deal with premature ejaculation
Evelyn
1 day ago
FREE
0 answers
which dry fruit is good for hair growth
Sofia
1 day ago
FREE
0 answers
how to make khakhra at home
Olivia
1 day ago
FREE
0 answers
which shilajit brand is best in india
Olivia
1 day ago
FREE
0 answers
is hair spa good for thin hair
Elijah
1 day ago
FREE
0 answers
what is magaj
Lucas
1 day ago
FREE
0 answers
how to use jamun seed powder
Liam
1 day ago
FREE
0 answers
what is the best time to take shilajit
Violet
1 day ago
FREE
0 answers
is it ok to eat papaya during periods
William
1 day ago
FREE
0 answers
is semen edible
Lincoln
1 day ago
FREE
0 answers
can i eat poha for weight loss
Lincoln
1 day ago
FREE
0 answers
what is hernia in malayalam
Samuel
1 day ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.