Question #20690
65 days ago
13,328
Premature ejaculation and erectile dysfunction - #20690
Krishna
Over using of viagra, body became weak and addicted to viagra, without Viagra I'm not able to ejaculate and strength is not supporting, overall sexual wellness becomes zero😢, severe erectile dysfunction and premature ejaculation is hurting me a lot, nerves are weaken, how to get back to my original state of sexual health and nerves support.... Please help me😭🙏
Age: 27
Chronic illnesses: No
Erectile dysfunction and premature ejaculation
100 INR (~1.17 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Shatawri tab
Aswgandha tab
Makardhawaj wati
Chandraprabha vati
Aamlaki rasayan
done
Accepted response
0 replies
Yavuanamrita vati
Yauvan gold capsule
Each tab twice daily after food with lukewarm water
0 replies
Hello. Do massage with bala tail followed by hot water bath
Do yoga and kigle exercise.
Have milk + vidarigrit 10 ml in the morning. Tab Ashwagandha 1 tab 3 times a day.
Suvarna Brahmi vati 1 tab 2 times a day.
0 replies
Cap. Ashwashila 1-0-1 after food with water
Youvanamrit gold 1-0-1 after food with water
Shilajit oil for apply on penis twice daily
Try to slowly stop taking viagra
0 replies
Ashwagandha Lehyam / Avaleha – rebuilds stamina, 1spoon twice with milk
Shilajit capsules –( 1-0-1)
Kaunch Beej Churna – powerful spermatogenic and nerve tonic
Safed Musli – increases strength, improves erection and semen quality
Ashwagandha + Shatavari + Gokshura combo – balances hormones and restores strength
2. Lifestyle & Diet to Rebuild Sexual and Nervous Strength
Eat nourishing, sattvic foods:
Freshly cooked rice, ghee, warm milk with saffron and nutmeg
Dates, almonds, walnuts (soaked overnight)
Makhana (fox nuts), sesame seeds, figs, pumpkin seeds
Cow milk boiled with shatavari powder + cardamom + nutmeg at bedtime
0 replies
Take following medicines
1. Ashwagandha Avaleha
1 tsp With warm milk, twice
daily.
2. Manmath Ras
1 tablet With milk, once daily
at night.
Avoid Excess sugar and processed foods
Alcohol and smoking
Deep-fried or overly spicy food (especially at night)
Caffeine (in excess)
Do Practice mindfulness and breathing exercises.
Avoid porn and overstimulation, which can desensitize natural arousal response.
Maintain a healthy sleep schedule.
* Open communication with your partner is important; emotional connection matters.
0 replies
Addressing issues related to overuse of Viagra and resulting erectile dysfunction and premature ejaculation requires a multidimensional approach, rooted deeply in Ayurveda. First, it's crucial to gradually reduce dependency on Viagra. Begin by consulting your healthcare professional for guidance to safely manage the reduction of dosage, as completely stopping at once can be challenging for your body.
In the realm of Ayurveda, these symptoms could be linked to an imbalances in the vata dosha, which governs movement and activity in the body. The weakness and nervous exhaustion you're experiencing might stem from this imbalance. Start with introducing nourishing and vata-pacifying foods into your diet - warm, cooked meals that include ghee, nuts, seeds, and milk are great. Avoid caffeine, alcohol and highly processed foods since they can aggravate vata.
Enhancing the strength of your nadi (nerves) can be supported by incorporating herbs such as Ashwagandha and Shatavari, which are known for their adaptogenic properties. Take around 500 mg to 1 gram of ashwagandha powder with warm milk in the morning and evening. Shatavari can also be consumed similarly, as it promotes overall vitality.
Regular Abhyanga (oil massage) is beneficial for balancing Vata, especially with sesame or ashwagandha oil, which strengthen muscles and vessels. Practice this daily or at least a few times weekly if time allows.
Additionally, focus on pranayama techniques like Nadi Shodhana and Bhramari, done daily. They're excellent for calming the nervous system and improving circulation, which aids in revitalizing sexual function. Aim for about ten minutes each morning on an empty stomach.
Please remember, healing is a journey and might take time. This is a gradual process, and patience is key. Always keep your modern healthcare professional in the loop, and adjust your regimen based on their advice and your progress.
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Hair loss, skin brightening
Nadiya Banu
88 days ago
100 INR (~1.17 USD)
7 answers
how to consume amla powder
Asher
11 minutes ago
FREE
0 answers
can we eat poha in loose motion
Isabella
22 minutes ago
FREE
0 answers
what is melasma in hindi
Jayden
33 minutes ago
FREE
0 answers
can we drink pineapple juice during periods
Levi
44 minutes ago
FREE
0 answers
is ashwagandha safe
Lillian
55 minutes ago
FREE
0 answers
how much protein in 100g oats
Amelia
1 hour ago
FREE
0 answers
nasal polyp and dry eyes for long time
sagar
1 hour ago
FREE
0 answers
which mustard oil is best
Ryan
1 hour ago
FREE
0 answers
does multani mitti remove dark spots
Abigail
1 hour ago
FREE
0 answers
how to make amla murabba
Sofia
1 hour ago
FREE
0 answers
when to consume shilajit
Andrew
1 hour ago
FREE
0 answers
how to use multani mitti for hair growth
Liam
2 hours ago
FREE
0 answers
can shilajit increase testosterone
Anna
2 hours ago
FREE
0 answers
can we use patanjali aloe vera gel on hair
Elizabeth
2 hours ago
FREE
0 answers
which mehendi is best for hair
Mia
2 hours ago
FREE
0 answers
how much protein in daliya
David
2 hours ago
FREE
0 answers
What Shd I do to lose weight?
Adha Selvaraj
88 days ago
300 INR (~3.51 USD)
12 answers
how to recover after masturbation
John
2 hours ago
FREE
0 answers
which aloe vera gel is best for hair
Lily
3 hours ago
FREE
0 answers
how to increase sexual power
Henry
3 hours ago
FREE
0 answers
which atta is best for health
Lillian
3 hours ago
FREE
0 answers
how to solve premature ejaculation
Paisley
3 hours ago
FREE
0 answers
Hashimoto's n hypothyroidism
Sahrish
89 days ago
200 INR (~2.34 USD)
8 answers
How to reduce jawline and upper neck acne
Polashi Bordoloi
4 hours ago
FREE
1 answers
does poha increase sugar level
Amelia
3 hours ago
FREE
0 answers
what is pepper powder
Christopher
4 hours ago
FREE
0 answers
which tablet is best for cough
Mia
4 hours ago
FREE
0 answers
does ghee increase testosterone
Charles
4 hours ago
FREE
0 answers
how much protein in 100 gm sattu
Levi
4 hours ago
FREE
0 answers
what is hair spa price
Brooklyn
4 hours ago
FREE
0 answers
what to mix with aloe vera for dandruff
Claire
4 hours ago
FREE
0 answers
how to get nightfall
Carter
5 hours ago
FREE
0 answers
is carrot good for uric acid
Natalie
5 hours ago
FREE
0 answers
is amla candy good for health
Scarlett
5 hours ago
FREE
0 answers
how much protein in oats per 100g
Joseph
5 hours ago
FREE
0 answers
what is rooh afza
Luke
5 hours ago
FREE
0 answers
how to oil hair
Stella
6 hours ago
FREE
0 answers
how to make kalonji oil at home
Sophia
6 hours ago
FREE
0 answers
can we put gulab jal in eyes
Harper
6 hours ago
FREE
0 answers
how to use shikakai powder for hair wash
Mia
6 hours ago
FREE
0 answers
can i use delay spray with viagra
Anna
6 hours ago
FREE
0 answers
how much protein in 100 grams of soya chunks
Isabella
6 hours ago
FREE
0 answers
what are naphthalene balls
Ella
7 hours ago
FREE
0 answers
which juice is good for hair
Charles
7 hours ago
FREE
0 answers
which poha is good for diabetes
Daniel
7 hours ago
FREE
0 answers
what does ashwagandha do
Luke
7 hours ago
FREE
0 answers
Sex drive kaise badhaye at least 30 minutes
Raj Malhotra
8 hours ago
FREE
1 answers
how to use kumkumadi oil on face
Gabriel
7 hours ago
FREE
0 answers
Why my breast size is not growing?
Sandhya
8 hours ago
FREE
3 answers
© 2024 Ask Ayurveda. All rights reserved.