Premature ejaculation and erectile dysfunction - #20690

Shatawri tab Aswgandha tab Makardhawaj wati Chandraprabha vati Aamlaki rasayan

Aswagandha leham two spoons with warm milk two times a day Silajeet vati two times a day High protein diet

Yavuanamrita vati Yauvan gold capsule Each tab twice daily after food with lukewarm water

Cap. Ashwashila 1-0-1 after food with water Youvanamrit gold 1-0-1 after food with water Shilajit oil for apply on penis twice daily Try to slowly stop taking viagra

Hello. Do massage with bala tail followed by hot water bath Do yoga and kigle exercise. Have milk + vidarigrit 10 ml in the morning. Tab Ashwagandha 1 tab 3 times a day. Suvarna Brahmi vati 1 tab 2 times a day.

As per ur Words #Ur Problem :- Premature Ejaculation Erectile Dysfunction # Probable Cause :- Weak Ejaculatory Control Lax Urogenital Sphincter Non Specific Urogenital Seminal Infections Neuromuscular Weakness Stress Hypersensitive Glans Improper Penile Blood Flow Testosterone Fluctuations Nutritional Deficiencies Psychosexual Stress Performance Anxiety etc # NOTE FACTS :- • Treatment depends on the underlined cause. • Once cause identifed it's easy to find root line permanant cure. • Don't Depend on Viagra everytime to have sex Viagra has severe permenent side effects •Sometimes such problems related to both body and mind imbalance so needs Both Physical and Psychosexual Assessments Examinations and Counselling etc # Ayurvedic Treatment Try Short Treatment Course.Try 15 Days and Review Back. • Tab.Virya Stambhan Vati 1 BD After Food • Tab.Shilapravag Special 1 BD After Food • Cap.Ashwamed 1 Cap BD After Food • Kaunch Pak 2 tsf BD AF preferably with 1 Glass of Luke Warm Milk # Diet To Avoid All Oily Fatty Greasy Freezed Fried Juck Fast Foods Stress Sedentary Life style Meditation Dhyan Surya Namaskar To Take All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Milk Dairy products Nuts Millets Pulses Honey etc Proper Urogenital Hygiene # Exercises :- Kegel's ,Pelvic Floor exercises # Yoga :- Dhanurasan Paschimottanasan Garudasan Badhakonasan Pranayam Vajroli mudra Ashwini Mudra # Helpful Methods During Intercourse :- Postive Mind Set Up Start Stop Method Squeeze Method Regards Dr Arun Desai ( Clinic Contact - 9535420770 )

Ashwagandha Lehyam / Avaleha – rebuilds stamina, 1spoon twice with milk Shilajit capsules –( 1-0-1) Kaunch Beej Churna – powerful spermatogenic and nerve tonic Safed Musli – increases strength, improves erection and semen quality Ashwagandha + Shatavari + Gokshura combo – balances hormones and restores strength 2. Lifestyle & Diet to Rebuild Sexual and Nervous Strength Eat nourishing, sattvic foods: Freshly cooked rice, ghee, warm milk with saffron and nutmeg Dates, almonds, walnuts (soaked overnight) Makhana (fox nuts), sesame seeds, figs, pumpkin seeds Cow milk boiled with shatavari powder + cardamom + nutmeg at bedtime

Take following medicines 1. Ashwagandha Avaleha 1 tsp With warm milk, twice daily. 2. Manmath Ras 1 tablet With milk, once daily at night. Avoid Excess sugar and processed foods Alcohol and smoking Deep-fried or overly spicy food (especially at night) Caffeine (in excess) Do Practice mindfulness and breathing exercises. Avoid porn and overstimulation, which can desensitize natural arousal response. Maintain a healthy sleep schedule. * Open communication with your partner is important; emotional connection matters.