Question #21372
62 days ago
323
Irregular periods - #21372
Navya Satya Sri
I am having irregular periods these days a lot. I got last month periods with only few drops on my first day. that's it but I am getting a lot of stomach pain Even I am not getting bleeding. If I want to eat or drink anything I am getting immediately diarrhoea. So I can't able to eat or drink anything properly. And I am getting right lower abdomen pain a lot because of fatty liver. So please give me some very good suggestions.
Age: 25
300 INR (~3.51 USD)
done
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Doctors’ responses
FIRST OF ALL PLEASE DO A ULTRASOUND WHOLE ABDOMEN TO ACCESS GRADE OF FATTY LIVER AND SOME ISSUES ON UTERUS OR OVERIES..NAW DAYS PCOD ARE COMMON IN YOUNG FEMALES
SO USG WHOLE ABD
S.TSH
CBC TO RULE OUT CONDITION
done
Accepted response
0 replies
Ashoka arista 20ml two times a day with warm water after meals
Rajapravartini vati two times a day after meals
Hinguwastka churna half spoon with warm water before bed time
0 replies
0 replies
Get done your USG abdomen scan??? And share the report
Follow the proper diet and lifestyle to correct your hormonal imbalance
Avoid sugar and sugar processed food, maida fried food, bekary food, potato, cold beverages, more intake of tea or coffee
Start doing yoga start with simple Surya namaskar 5 cycle daily and gradually increase the number of Surya namaskar
Do walking regularly atleast 5000 steps
Do pranayama atleast 15 mins daily
Do kapalbhati daily
Have more water
Have leafy green Veggies, sprout, more salad
Use shadanga paniya vina shunti kashaya start 1 week before the day of your period it will reduce the stomach pain during periods
0 replies
Get an ultrasound + LFT (Liver Function Test), CBC, and hormonal panel (especially TSH, LH/FSH, estrogen, progesterone)
Pomegranate juice with a pinch of dry ginger and rock salt – sips throughout the day can stabilize digestion.
Avoid spicy, oily, fermented, or fried foods.
you can have steamed apples, or buttermilk with roasted jeera.
Sip warm water making with cumin-coriander-fennel .
you can practice yoga postures like Pavana mukthasana (morning&evening before food)
Pranayama (morning)
0 replies
Do Whole abdomen ultra sound
Cbc
T3
T4
TSH
0 replies
Adviced to take
1.abdominal USG
2.Blood test
TSH,T3,T4,Hb, Vit.D
In general you can have
1.Guluchyadi ks tab 2-2-2 before food
2.Dhanwantharam gulika 2tds after food with jeeraka water
3.Ashokarishtam 15ml twice dairy after food
0 replies
Tablet Liv-52 1-0-1 after food with water
M2TONE 1-0-1 after food with water
Aampachak vati 1-0-1 after food with water
0 replies
Kindly consult with an ayurveda gynecologist physically
0 replies
Kindly do usg ( Abdo. + pelvis ) to rule out fatty liver and pcod
Also do CBC, THRYOID profile
1. M2 tone cap 1-0-1 after food
2. Tila granules 1 tsp with warm water once a day
3. Panchajeerakadi rasyanam 1 tsp at bed time follwed by warm water
0 replies
you have to get a proper consultation first. there may be N number of reasons for this problem. it should be assessed properly before providing any treatment .
0 replies
Avoid spicy, oily and processed food.
Regular exercise.
Increase intake of raw vegetables and fruits.
Sy.Evecare
15ml twice
Tab.Aloes compound
2-0-2
Tab.Liv52 DS
1-0-1
0 replies
Plz do adviced test by other experts ,
With few lifestyle changes
1.daily walk and yoga,suryanamskar
2.listen meditation music
3.good sleep
Diet
Avoid fried, processed, sugary, and heavy foods
Include warm, light, and fibrous food – like moong dal, rice, leafy greens.,fruits ,vegge
Limit dairy, cheese and curd
No late-night eating overeating
Tab liv52 1 twice after kela
Ashokarisht 15ml with water 2times after meal
0 replies
Hi, first you have to check the blood tests like ,routine blood test , TFT tsh t3 t4,lft,androgens,USG abdomen and pelvis.
Avoid carbohydrates,spicy and junk foods,sweets and extra sugar using in tea and coffee.You have to loose weight if you are obese with proper exercises pelvic exercises or yogas like ushtrasana, pavanamuktasana, sethubandasana,you have to take care in diet ,full body workout should be done till you sweat well like playing badminton, you can take carrot beetroot juices,add veg salads to your diet after check-in blood reports if your hemoglobin levels are low you can take thilakwatha granules( avp ),body detoxification can be done to normalise periods, include dates into your diet , proper sleep pattern also necessary for hormone balance ,early morning exposure to sunlight will help to boost your vit d levels, daily use coriander water
For proper flow you can take rajapravatani vati one each with kumaryasava 30ml twice daily after food ,sukumaraghrutam capsule 1-0-1before food, monthly detoxification can be done after consulting with ayurvedic physician after checking the test
0 replies
Hello
Better to get this done
1) USG Abd & pelvis
Consult me again
Thank you
0 replies
> Do regular exercise daily for half an hour just like your body getting sweat,practise Surya namaskar
> Avoid all the junk food items and packed foods,drinks,minimise the oily food items
Medicines:
> Varanadi kashyam +Asokarishtam:10 ml kashyam,10 ml arishtam,45 ml luke warm water,twice daily half an hour before breakfast and dinner
> T.Kanchanara guggulu :1-0-1 (With kashayam)
> Gandharvahastadi kashayam:15 ml Kashayam mixed with 60 ml of luke warm water and pinch of rock salt,jaggery,in empty stomach early morning 6:00 am
0 replies
Advising
1)Sukumaram Kashayam 15 ml twice daily B/F
2) Rajapravartini vati 1-0-1 with kashayam
3)Satavari gulam 1 tsp daily
0 replies
Hello Navya Satya Sri
• U have Oligomerrhoea/ Dysmenorrhoea needs evaluation Examination and investigation before giving treatment
• U need to do Few tests initially to find out reasons for irregular Periods
• Do Ultrasound Scan Abdomen Pelvis CBC Iron TSH Prolactin and share me the report images
• Possibilities : - Anemia Iron Vit D B Deficiencies Hormonal Imablance PCOD Ovarain Cyst Thyroid Prolactin Imablance Uterine Pelvic Infections etc
• Don't Take any Blind Treatment without Test
Regards
Dr Arun Desai
God Bless You 😊🙏
0 replies
AYURVEDIC APPROACH FOR YOUR CONDITION i.e Hormonal Balance & Irregular Periods.
Herbs & Remedies:
Ashoka Ghrita – 1 tsp with warm water on an empty stomach (balances hormones and regularizes periods)
Phal Ghrita or Shatavari Kalpa – Supports reproductive health
Kumaryasava – 15 ml twice a day with equal water
4. Diet (Ahara) & Lifestyle (Vihara)
Diet Guidelines
Light, warm, and easily digestible food
Avoid: dairy, refined carbs, cold drinks, spicy/oily/junk foods
Include:
Moong dal khichdi with ghee
Cooked vegetables like lauki, pumpkin, spinach
Warm jeera water or ajwain water after meals
Triphala powder at night (½ tsp with lukewarm water)
Lifestyle Tips
Wake up before 7 am, follow a regular routine
30 mins of gentle yoga or brisk walking
0 replies
Sukumaram kwatha tab 2-0-2 before food
Kumaryasava 20ml-0-20ml after food
Dadimastaka choornam1/2teaspoon with warm water
Rajapravartini vati 1-0-1 after food
Indhukantham ghritam capsule 0-0-1 night
Avoid oily spicy food..
0 replies
Irregular periods can be quite frustrating, right? It sounds like you’re dealing with a couple of interconnected issues here. Given the symptoms you're describing, it might relate to imbalances in your doshas, possibly Pitta, which could be contributing to your digestive troubles and menstrual irregularities.
In Ayurveda, we believe balancing your Agni, or digestive fire, is crucial. For stomach pain and diarrhoea, drink warm water throughout the day instead of cold drinks. You might also benefit from ginger tea. Just slice a bit of fresh ginger and steep it in hot water. Drink it before meals — it may help with digestion and, hopefully, aleviate some of that discomfort.
Considering your lower abdomen pain, we have to be gentle here since you've mentioned fatty liver. Turmeric could be beneficial due to its anti-inflammatory properties. Add a pinch to your meals, if possible. But don’t overload, okay? Your liver works hard, and balance is key.
For your irregular periods, stress and anxiety can have an effect too, whether we like it or not. Maybe try a little Abhyanga, an Ayurvedic self-massage. Use warm sesame oil, and massage gently, especially around the abdomen. It tends to promote relaxation and might give you some relief.
In terms of food, you gotta watch the heavy, greasy dishes; opt for light, easily digestible meals. Think rice with moong dal (kind of a khichdi), cooked veggies can also be easier on the stomach.
Sleep also affects everything, doesn’t it? Aim to get consistent, restful sleep. I know easier said than done, but worth a shot!
Now, I wanna stress that if things worsen, or if you start feeling concerning symptoms, don't hesitate to reach out for professional medical help. Sometimes these things need immediate attention, especially with complex symptoms like yours. Stay tuned to your body, and take things at your own pace.
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