chevron_leftchevron_right
Question #21608
24 days ago
121
How to cure depression, stress related IBS, insomania dúe tinitus ringing sound - #21608
Suraj Yadav
Sir I am suffering from depression,stress related IBS , insomania due to tinitus ringing sound in left ear,weakness from last 2 yrs. Insomania occur from last 3 months due to tinitus please suggest a better medication
Depression insomania stress related ibs weakness
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Dealing with depression, stress-induced IBS, and insomnia from tinnitus can be tough, I totally get it! First, let's think about your Vata dosha. When it's out of balance, all sorts of things like anxiety, insomnia, and digestive issues can pop up. So, let's try to calm that Vata down.
Start with your diet. Favor warm, cooked foods like soups and stews over anything cold or raw. Those easier to digest! Add spices like cumin, ginger, and fennel; they can help boost your digestion and ease that irritable bowel stuff. Try having a glass of warm water with a pinch of ginger powder before meals–helps fire up the digestive 'Agni.'
For stress and depression, Ashwagandha might be your ally. It's known for helping the mind and body adapt to stress. Take it as a powder or capsule, about 500 mg daily, but night times the best. Pachak is another, a good digestive aid. but talk to a healthcare professional before mixing things.
Speaking of night–insomnia might benefit from a bit of warm milk (got to go with almond milk if dairy's a no-no) add a pinch of nutmeg before bed. It helps sedate the senses. avoid screens at least an hour before sleep, the blue light's a sneaky disruption.
Tinnitus can be stubborn, and I admit Ayurveda might not be a silver bullet here. But gentle self-massage with sesame oil, warm it a bit, especially around ears, neck can improve circulation.
Pranayama like Nadi Shodhana, a few minutes daily, encourages relaxation. Don't force though, keep it gentle.
But hey, if symptoms feel overwhelming, professional, in-person help's always a good call – it's okay to ask for more support!
These steps are just starting points, they can require some time to show effects. Patience is a virtue here.
done
Accepted response
0 replies
6 replies
Suraj Yadav
Client
24 days ago
Sir can we take ashwagandha cap along with this medicine. And please tell duration of taking medicine
Suraj Yadav
Client
24 days ago
Mam please suggest medicine this time .I will opt next paid consultation..
Suraj Yadav
Client
24 days ago
22 yrs.
Ashwagandha capsule
Medha vati
Sarivadi vati
1 tab twice daily after food with lukewarm milk
Triphala churna- 1 tsp with warm water at night
Saraswathi aristha- 2 tsp with equal quantity of water twice daily after food
So pranayama regularly
Ok
In Ayurveda, we don’t treat just the symptoms—we focus on the root cause. To guide you properly, I offer you to opt for personalized paid consultation. This helps me understand your unique body type, imbalances, lifestyle, and stress triggers, and I can advice you accordingly
Depression nawdays are common in every one's life but that are the main cause of digestive issues and neurological disturbances so please get rid with it take some ayurvedic medications
RX NEUOGRIT GOLD CAP
EARGRIT GOLD TABLET=1-1 TAB BEFORE MEAL TWICE DAILY
SARIVADI VATI
VISHTINDUK VATI
ASHWAGANDHA CAP=1-1 TAB/CAP TWICE DAILY AFTER MEAL
KSHAR OIL =2-2 DROP ON B/L EARS AT NIGHT
SARASWATARIST SYRUP==4 TSP WITH SAME AMOUNT OF WATER AT BED TIME
DO ANULOM VILOM BHRAMRI UDGEETH PRANAYAMA DAILY
YOU ARE DEFINITELY CURED
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Hair loss, skin brightening
Nadiya Banu
65 days ago
100 INR (~1.18 USD)
6 answers
What Shd I do to lose weight?
Adha Selvaraj
65 days ago
300 INR (~3.53 USD)
11 answers
Hashimoto's n hypothyroidism
Sahrish
66 days ago
200 INR (~2.35 USD)
7 answers
Problem in L4 -L5 stage 1
Pinky
65 days ago
100 INR (~1.18 USD)
9 answers
How to overcome Hyperacidity?
Pritam
65 days ago
200 INR (~2.35 USD)
14 answers
How to reduce inflammation in my whomb
Sobia
65 days ago
200 INR (~2.35 USD)
4 answers
How do I reduce my weight. I'm obese and having health risks like high blood pressure and diabetes
Chinazo
65 days ago
FREE
3 answers
My periods are delayed for the first time, I am fasting since last 18 days. What can be possible reason
Mary
65 days ago
199 INR (~2.34 USD)
5 answers
Abnormal bleeding
Sadaf
65 days ago
200 INR (~2.35 USD)
3 answers
Erectile dysfunction and premature ejaculation
Dawood
66 days ago
100 INR (~1.18 USD)
6 answers
How to treat arthritis after chikungonia?
Kausar khurram
65 days ago
FREE
7 answers
Feel heaviness after taking food
Ravi Sharma
65 days ago
FREE
2 answers
Unable to loose weight
Amar arora
64 days ago
200 INR (~2.35 USD)
6 answers
I have psoriasis. Any suggestions as to what I can donor take to reduce /relieve the symptoms? Skin inflammation, etc
Sanjiv Ranchod
64 days ago
200 INR (~2.35 USD)
7 answers
UTI
nitish kumar
65 days ago
100 INR (~1.18 USD)
7 answers
Erectile problem
Caleb
64 days ago
2000 INR (~23.53 USD)
7 answers
Alternative to Panchakarma
Jim twa
64 days ago
100 INR (~1.18 USD)
3 answers
My wife is a diabetic patient.
Amit Roy
64 days ago
100 INR (~1.18 USD)
3 answers
How to stop Anal bleeding
Delon Solomons
65 days ago
FREE
3 answers
I need a solution for my hair and skin
Radha
65 days ago
100 INR (~1.18 USD)
5 answers
ALOEPECIA
Qamar
65 days ago
FREE
3 answers
How to reduce constipation and stomach pain
Piyush Chhetri
64 days ago
FREE
1 answers
Ayurvedic remedy for ED & PE
Neera
65 days ago
100 INR (~1.18 USD)
5 answers
erectile disfunction
Sinha
65 days ago
FREE
4 answers
How to reduce bloating
Selina
64 days ago
FREE
2 answers
Gastritis
Sajjad Ahmed
64 days ago
FREE
2 answers
Low Amh age 45
Avni
64 days ago
FREE
1 answers
Carpal tunnel syndrome
Lata
64 days ago
FREE
1 answers
How to cure cancer of squmous Carcinoma
Keerthi S
65 days ago
200 INR (~2.35 USD)
5 answers
How to cure prolonged vaginal spotting
Gift
65 days ago
200 INR (~2.35 USD)
4 answers
Treatment of Pcos in young girls around age 15 have normal hormones profile
Dr Halima Nazar
65 days ago
FREE
2 answers
How to stop medication through Ayurvedic way ?
Kalip Yen
65 days ago
FREE
4 answers
"My hands and feet are stiff"
Elsie Van Zyl
65 days ago
FREE
3 answers
Small sized penis
Yogesh patil
65 days ago
FREE
2 answers
Back pain knee pain
Tarannum
65 days ago
FREE
3 answers
How to treat varicose vein in calf muscles
Gangadhar bhattarai
65 days ago
FREE
4 answers
ED
Prince
65 days ago
FREE
2 answers
Enlarged prostate
Ravindran
65 days ago
FREE
2 answers
Thyroid obesity
MS
65 days ago
FREE
2 answers
Renal function test results
James Kwabo Sekyi
64 days ago
FREE
1 answers
Gastric issues since 2 years on and offf
Meelun
64 days ago
FREE
1 answers
How to get clear skin and strong and long hair?
Shwetha GM
65 days ago
FREE
2 answers
Acid Reflux/ GERD
Gladys
65 days ago
FREE
3 answers
Obesity
Rateshni Kumar
65 days ago
FREE
2 answers
Leukorrhea
Kanwal
65 days ago
FREE
2 answers
I'm dr.satyam
Dr.Satyam patel
65 days ago
FREE
1 answers
How to start urine in dialysis patient
Kashif masood
65 days ago
FREE
2 answers
Can I get pregnant with 0.09amh
Muhammad Ramzan
65 days ago
FREE
1 answers
How to combat headache
Margaret
65 days ago
FREE
1 answers
Brain Stroke
Lincoln
66 days ago
FREE
1 answers
© 2024 Ask Ayurveda. All rights reserved.