How Can Shuddhi Churna Help With My Digestive Issues? - #21662

I am really struggling with some digestive problems lately, and I've been hearing a lot about this shuddhi churna stuff. So, let me give you the scoop on what’s been going on — for like the past few months, I've been feeling super bloated after meals, and it’s freaking me out. Like, no matter what I eat, whether it’s a salad or something heavier, it feels like my stomach is turning into a balloon! My friends keep telling me I should try shuddhi churna, but I honestly don't know too much about it. I did some googling and it’s supposed to be some kind of Ayurvedic remedy, right? Apparently, it’s all about detoxing and cleansing the body, which sounds good, but I’m curious about how it actually works. So, last week I finally decided to visit this Ayurvedic doctor, and he recommended shuddhi churna for my symptoms. He said it's good for digestive health and might help ease my bloating issues. But now, I just can’t help but wonder, how long does it usually take to see any results from using shuddhi churna? My main concern is that I've also been dealing with gut irregularities, like sometimes feeling constipated and then other times it’s the complete opposite! Ugh, so annoying. How would shuddhi churna help me in those cases? I’ve even been keeping a food journal to track what I eat and how it affects my gut health, and I think I might’ve crossed a few wires with some spices too! Could shuddhi churna also help with my overall gut balance? I really just want to find relief because it’s starting to affect my mood and my daily activities. So, if anyone has tried shuddhi churna, could you share your experiences? Like, how did it really help, and did you notice improvements in just your digestion, or did it give you other benefits too? I’m also worried about the taste since I’ve heard some herbal remedies can be super bitter and gross. Does shuddhi churna have a bad flavor? Because I’m a bit picky when it comes to tastes! I want to be open to trying something new, especially if shuddhi churna is as good as some say it is! Any tips on dosage would be great too! Like, should I take it with anything specific or is it best to take it on an empty stomach? I appreciate any insights, you guys! I just want to feel normal again and not worry about what I eat. Thanks a bunch in advance! Really looking forward to your thoughts on this!