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How to treat back pain
General Medicine
Question #21682
5 days ago
102

How to treat back pain - #21682

Jon

Hello! Dear Ayurveda doctors I have a back pain Very hard pain What can I do. Who can help me? Maybe I need to get Panchakarma

300 INR (~3.53 USD)

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Doctors’ responses

Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
5 days ago
Any x ray finding? Apply kshirbala tel

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Avoid sour and fermented food. Regular exercise suggested by physiotherapist. Cap.Lumbagest 2-0-2 Tab.Shallaki 2-0-2 Cap.Stresscom 1-0-1

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Take kati basti and abhyanga for 15 days therapy Rumalaya tab Shalaaki cap Aswgandha tab

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There are multiple reasons for Back pain, So before that We need to know the exact reason, so please take a MRI of whole spine. Externally you can apply Murivenna +Rhukot liniment (few drops)- twice daily over painful area(Don't massage) After getting your MRI , please visit a Nearby Ayurveda Hospital for Panchakarma treatments

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Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
4 days ago
> Low back pain,is it concentrated to a specific point or radiating to your lower limbs?? > What about the onset of pain,is it acute/chronic?? Rx 1.Rasnasaptakam kashayam:15 ml kashayam mixed with 60 ml of luke warm water,add one pinch of dry ginger powder to it,twice daily,half an hour before breakfast and dinner. 2.T.Yogaraja guggulu:1-0-1(crushed and mixed with kashayam) 3.Initially do not apply any kind of oil over there,instead give mild heat over the area in a circular stocks pattern by preparing a potali(a small bundle)with the sand. 4.Take hot water bath,avoid exposure to cold. 5.Take rest for minimum 4 days.

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Hello. U need to send ur detailed history and reports. Yes u need yo do basti and athanik kati basti . Taller that start Tab Lumbajith(AVP) 2 tabs 2 times a Day. Tab Mahayograj gugul ( Dhitpapeshwar) 1tab 3 times a Day

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Divya Pidantak vati 1-0-1 Laxadi guggul 1-0-1 Local application Pidantak oil Avoid constipation, and gas formation in stomach For that can take Gandharva haritaki 0-0-1 at bedtime Once pain reduces do back strengthening yogasan slowly, and gradually

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Yes you better go with panchkarma therapy but some ayurvedic medicine gives magical relief ..I suggest you Divya peedanil gold tab=2-2 tab before meal twice daily Laksadi gugulu Vishtinduk vati Silajeet RASYANA vati=2-2 tab after meal twice daily Kala gond siyah powder=50gm Meethi suranjan powder=100gm...mix both and take 1 tsp at bed time with worm water

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Need to know since how long your having back pain?? Have you taken X-ray or MRI then please share If your having more pain then try to avoid forward bending Avoid sleeping in uneven surfaces Use lumbar belt Take cap lumbatone 1 tid after food Cap palsinueron 1tid after food Rasna saptaka kashya 15 ml bd before food Use sahacharadi taila and do gentle massage daily before bath and leave for 1 hr then take hot water bath If possible visit the nearby panchakarma centre and take one course of Kati basti or erandamooladi niruha basti or physiotherapy

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Avoid panchkarma in case of severe back pain Kati basti will be helpful Rasanadi kasaya 20ml two times a day with warm water before meals Mahayogaraj gugglu two times a day after meals Hinguwastka churna half spoon with warm water before bed time

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Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
4 days ago
Require in details like site of pain Since how long. Age Any medical conditions, may require some investigation like blood test x ray or MRI, so better to consult Ayurved physician physically. For pain management local treatments are there like kati basti, agnikarma but it is all depends on type and area of pain. Avoid forward bending, not to lift any weight, no stairs climbing.

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Hello Jon Yes I will Help u Kindly provide Few Details Answer All Questions U HAVE TEXT OPTION OPTION TO ANSWER • Pain Intermittent Constant ? - Does Pain radiates to Legs ? - Associated with Stiffness Numbness Tingling Burning Sensation ? • Can u Sit and Stand without Support? • Any Mobility Pain Issues ? • Any History of Trauma Injury Fall Heavy Weight Lifting ? • Previous Medicine and Investigation details ? • Any X Ray MRI Done ? • Physiotherapy Exercise Done ? IF U ANSWER ABOVE I CAN ABLE TO SUGGEST ACCURATE TREATMENT PROBABILITIES - Severe Lumbar Pain Might be Related to Lumbar Disc Bulge Disc Prolapses issues or Nerve Root Compressions Lumbar Spondylitis . x Ray / MRI Needed for diagnosis TREATMENT OPTIONS Available and Helpful After Proper Diagnosis and Assessment - Ayurvedic Medicines - Agnikarma - Panchakarma - Kati Basti Yog Basti - Physiotherapy - Yoga - Suppliments

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Hello Firstly avoid weight lifting, too much forward bending, sitting for long time in one posture. Try to sleep on hard floor ( by removing bed sleep on the couch) Do some low back strengthening exercises (but don't pressurized if u feel pain in that position then don't do that exercise) 1) lumbatone soft gel capsule 2-0-2 after food 2) saharachadi kashaya 3) maharasnadi kashaya 10ml-0-10ml with 10ml warm water (each kashaya 5ml) 4) triphala choorna 0-0-1/2tsf with glass of hot water at bedtime Panchakarma treatment - 1) kati basti followed by Patra pinda sweda for 7 days 2) Matra basti with dhanawantara taila (50ml) By taking this treatment you feel better within 10 days If any doubt consult me Thank you

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Hi ,reason for backpain varies pls provide more history of how long you suffering this ,if your movements are restricted,any disc bulge issues Excellent ayurvedic treatment available If you have muscle stiffness swelling and pain do lepa with kottamchukkadi choorna external application Vatayog tab 1-0-1after food Lumbatone plus capsule 1-0-1 after food Kottamchukkadi tailam+chinchadi tailam external application Avoid weight bearing , decrease your weight if obeae Thankyou

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