/
/
/
does toop anjan really help with chronic eye strain? any risks?
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Ear, Nose, and Throat Disorders
Question #2252
256 days ago
271

does toop anjan really help with chronic eye strain? any risks? - #2252

Caleb

I’ve been dealing with terrible eye strain lately, probably from staring at screens all day (WFH life isn’t helping). My eyes feel dry, tired, and sometimes it’s like there’s a burning sensation, especially by evening. My grandmother suggested trying "Toop Anjan," saying it’s been used traditionally for eye issues like dryness and fatigue. I’ve never used any Ayurvedic eye remedies before, so I’m a bit unsure. Does Toop Anjan actually work for modern problems like digital eye strain? Are there any side effects I should be careful about, like irritation or blurry vision? I also wear contact lenses sometimes—would that be a problem with using this?

FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
246 days ago
4.83
Toop Anjan is an Ayurvedic eye remedy traditionally used to relieve eye discomfort, dryness, and fatigue. It contains herbal ingredients that help soothe and refresh the eyes, and it can be particularly effective for alleviating symptoms related to excessive screen time or environmental dryness. Toop Anjan is generally safe when used correctly, but it's important to follow the instructions carefully to avoid irritation. If you wear contact lenses, it's advisable to avoid using Toop Anjan while they are in, as the oil could irritate your eyes or affect the lenses. You can try using it when you're not wearing contacts, preferably at night. Additionally, always ensure the product is from a trusted source and consult with an Ayurvedic practitioner if you experience any discomfort. Alongside this, it would be helpful to take regular breaks from screens and practice eye exercises to reduce strain.
13739 answered questions
68% best answers
Accepted response

0 replies
Toop Anjan, a traditional Ayurvedic remedy, can indeed be a helpful ally for eye strain, especially due to its cooling properties. It's an application made from clarified butter (ghee) and some herbs. The ghee is said to lubricate and soothe the eyes, possibly giving relief from the tired, burning sensation you're experiencing. But when it comes to modern-day issues like digital eye strain, it's more of a supportive choice rather than a standalone solution. Anjan can help alleviate some symptoms, but don’t expect miracles overnight. Digital eye strain mainly results from not just the eyes' direct stress but also overall lifestyle and environment. So while your grandma's recommendation is solid, think more of it as part of a broader approach. You should be cautious about any possible irritation. Sometimes, the herbs mixed in may cause temporary blurry vision or irritate sensitive eyes. Do a tiny patch test first, applying a small amount around the outer eye area if you’re trying for the first time. Watch for any redness or discomfort that might pop up—and definitely do this before using it with contact lenses. It’s generally safer to apply when you're not wearing them, maybe at night, before bed. Don’t forget to consider the holistic Ayurvedic perspective on digital eye strain. It’s important to address lifestyle factors like taking breaks from screens every 20 minutes to look at something far away (20 feet sounds about right?) and ensuring proper lighting in your workspace. Incorporating eye exercises and focusing on balancing your doshas may also help, especially if digital overload is throwing your Vata or Pitta out of whack. Make sure you’re also maintaining hydration—inside and out; drink enough water, and maybe include some cooling foods like cucumber and coconut water into your routine. Practicing an overall balanced, grounded lifestyle can make these herbal remedies all the more effective, but it takes time. If ever, symptoms persist or get worse, it’s worth seeing an eye professional just to make sure everything’s alright. Stay safe!
26385 answered questions
18% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions