can we eat curd rice during diarrhea - #25759
I am really confused about my diet right now, especially when it comes to things like curd rice, ugh. I've been dealing with diarrhea for the last few days, and it's been pretty tough. I used to love eating curd rice, like it was my go-to comfort food. But now, I'm not sure about what I should be eating to help myself feel better. The doctor told me to stick to bland foods, but I can't stop wondering, can we eat curd rice during diarrhea? I mean there's yogurt in it, and I heard probiotics can be good for gut health, right? But then again, I worry what if the dairy makes it worse? I've read conflicting stuff online, and it's a bit overwhelming, honestly. Sometimes I think eating something familiar like curd rice could actually help settle my stomach, but then another part of me is like, is it worth the risk? Any advice from you folks would be super helpful! Could curd rice be part of my diet while I’m dealing with this whole situation?
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