FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Gastrointestinal Disorders
Question #25934
20 days ago
79

what is licorice powder - #25934

Skylar

I am really trying to figure out what is licorice powder and how I can use it. For the past few months, I’ve been dealing with some digestion issues and a friend mentioned this licorice powder as a possible remedy. I mean, I never heard of it before, but apparently it’s supposed to help soothe the stomach or something? I did a little research, but it’s all kinda confusing. Like, I thought licorice was just a candy, right? Anyway, I noticed I have this bloating and sometimes heartburn after meals, and I even went to the doc, but they mostly gave me antacids. I’d rather try something more natural, but I’m worried if licorice powder will really help me! I saw some that said it’s good for inflammation too. Do I just mix it in water or what?? How much should I take? Are there any side effects? I dunno, I want to use it but I’m not sure what is licorice powder and if it’ll really work for me. Any advice would be super helpful!!

FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Licorice powder, also known as Yashtimadhu in Ayurveda, is derived from the root of the Glycyrrhiza glabra plant. It's quite different from the candy, which often doesn’t contain real licorice. In Ayurveda, it's known for its soothing properties and is often used to support digestion, reduce inflammation, and calm the stomach lining. Considering your symptoms like bloating and heartburn, licorice powder could potentially be a helpful option for you, especially if you're looking for a natural remedy. Licorice contains a compound called glycyrrhizin, which can help with inflammation and protecting the stomach lining. However, it’s important to use it correctly. For digestive issues, a common recommendation is to mix about one-quarter to half a teaspoon of licorice powder in a glass of warm water. You might want to try taking this about 20-30 minutes before meals to see if it helps soothe your stomach. You can start with once a day and see how your body responds. Regarding side effects, licorice can cause issues like increased blood pressure or reduce potassium levels if taken in large amounts or for extended periods. So, moderation is key. If you have conditions such as high blood pressure or are on medications like diuretics, it's important to consult a healthcare provider to ensure it’s safe for you. You might also want to consider your overall diet and eating habits along with using licorice powder. Avoiding processed foods, eating smaller meals, and not lying down right after eating may help alleviate your symptoms. Remember, conget advice is important, especially if you’re thinking about trying a new therapy, so a chat with an ayurvedic practitioner or health care provider could provide additional insight tailored to your specific condition.
26253 answered questions
18% best answers
Accepted response

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions