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Question #3208
148 days ago
75
Why my face tickles mostly left side - #3208
ATHIRA SANTHOSH
My left side face tickles often.. Recently i felt my right side too... And when i touch my head little harder it aches
Age: 28
Chronic illnesses: None
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Doctors’ responses
Facial tingling and tenderness when touching your head could be due to nerve irritation, poor circulation, stress, or tension in the facial or scalp muscles. In Ayurveda, this may indicate an aggravated Vata dosha affecting the nervous system. Practicing daily Abhyanga (oil massage) with warm sesame oil, followed by a gentle head massage, can help calm Vata and improve circulation. Include grounding foods like warm soups and avoid stimulants like coffee or cold foods. If the symptoms persist, consult a healthcare provider to rule out neurological or circulatory concerns.
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The sensations you're describing, such as frequent tickling or tingling on one side of your face and mild head aches when touching your scalp, could be related to imbalances in the nervous system, particularly affecting the vata dosha, which governs movement and sensation in the body. In Ayurveda, such symptoms might also point to a disturbance in the prana (vital energy), which could be caused by stress, poor circulation, or an underlying inflammatory condition. It’s important to ensure that your diet, lifestyle, and stress management practices are balanced. You might benefit from treatments aimed at calming vata, such as warm oil massages with sesame or coconut oil, as these help nourish the nervous system. Herbal formulations like Ashwagandha, Brahmi, or Jatamansi could support nerve function and reduce tension. If these symptoms persist, it would be advisable to consult an Ayurvedic practitioner to identify the root cause and tailor a treatment plan. Additionally, if the symptoms worsen or are accompanied by other neurological signs, it’s important to get a medical evaluation to rule out other conditions.
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