Vilwadi Gulika is indeed an Ayurvedic formulation often used to support digestion and manage inflammation, and it might be helpful considering your symptoms. It’s traditionally known for its ability to balance Pitta and Kapha doshas, which can alleviate bloating and discomfort in the digestive tract. The combination of herbal ingredients in Vilwadi Gulika is aimed at enhancing Agni, the digestive fire, and supports the gut’s natural healing processes.
As for its effectivess on inflammation, yes, it can provide relief there as many of its ingredients have anti-inflammatory properties that may help soothe an irritated gut lining. If you’re considering Vilwadi Gulika, it’s generally used in short courses, and you’d typically take it after meals to maximize its impact on digestion. Start with the recommended dosage found on the packaging, but also consult your Ayurvedic practioner to tweak it based on your specific prakriti.
Regarding side effects, while Vilwadi Gulika is generally safe, some might experience increased heat in the body due to its Pitta-boosting properties. To counteract this, drink plenty of cooling fluids throughout the day. Observe your body’s responces closely, especially since you’re already on a probiotic, ensuring there is no adverse interaction.
If your bloating or inflammation persists or worsens, consult with your healthcare provider to rule out any serious underlying conditions. And keep in mind, while Ayurvedic remedies can be complementary, they should be part of a holistic approach that includes dietary adjustments and other lifestyle modifications. For instance, avoid foods that are too oily or spicy, and incorporate warm, easily digestible meals to alleviate your symptoms.



