SNA Kanakaasavam - #33478
I am really confused and a bit worried about my digestion. For the last few months, I’ve been feeling bloated and uncomfortable after most meals, especially after having rich or oily foods. Then a friend recommended SNA Kanakaasavam, saying it really helps with digestion issues. I’m like, okay, sounds promising, but I’m not sure if that's the right route. I've tried some over-the-counter stuff, but it just doesn’t seem to work. I read that SNA Kanakaasavam is supposed to be good for the stomach and helps with appetite and digestion too, but what’s the deal with it? I mean, does it really help or is it just another herbal remedy that won’t really do anything? I’m also a little concerned about its effects, like if there are any side effects or things I should be aware of before taking it. Plus, I don’t want it to mess with whatever medications I’m already on. Last week I had my blood work done, and everything was mostly normal except for some slight liver enzymes elevation which is also adding to my anxiety. Should I consult my doctor before starting SNA Kanakaasavam or is this something I can just try out? Also, are there specific dosages that I should follow or is it pretty much safe? Just looking for some honest advice here. Thank you!
Shop Now in Our Store


Doctors’ responses
SNA Kanakaasavam, a traditional Ayurvedic formulation, can indeed be beneficial for improving digestion and appetite. It helps in balancing the digestive fire (agni), which can be disrupted by rich or oily foods, leading to bloating and discomfort you’re experiencing. The formulation typically includes ingredients like Kanaka and other herbs that support digestion, liver function, and helps reduce symptoms like bloating.
However, before you consider adding it to your routine, there are a few important things to note especially concerning your recent liver enzyme elevation. First, it’s prudent to consult your healthcare provider—particularly because you’re already on other medications. Liver function alterations suggest that your body may not metabolize substances as efficiently as it should, so introducing a new product without medical advice can sometimes be risky.
SNA Kanakaasavam is generally consumed in a dosage of 15-30 ml after meals, usually once or twice a day. However, given your liver enzyme situation, it’s crucial to determine a dosage that wouldn’t burden your liver unnecessarily. Additionally, be aware of its sugar content as it comes in an asava form, which could interact with other items in your diet.
While side effects are uncommon, watch for any digestive distress, allergic reactions, or interactions with your current medications. Herbal remedies, like any treatment, should be taken cautiously, especially if you have pre-existing conditions or are on medication.
You might also consider incorporating lifestyle adjustments and dietary changes: favor warm, light, and freshly prepared meals. Avoid processed, heavy or oily foods to support your digestion. Drinks like warm ginger tea can aid digestion, and ensuring you chew food thoroughly can prove beneficial.
All this said, while SNA Kanakaasavam has its benefits, your health professional’s guidance should guide your next steps, ensuring that your use of it is both safe and effective.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.