Pcod how to get pregnant - #3492

To support conception with PCOD and left tube blockage, Ayurveda emphasizes balancing Vata, Pitta, and Kapha doshas, improving reproductive health, and clearing any blockages. Here are some Ayurvedic recommendations: Diet: Follow a monodiet focused on warm, easily digestible foods like khichdi (a combination of rice and lentils) with ghee. Avoid cold, heavy, or processed foods. Incorporate seeds like sesame, flax, and ashwagandha to balance hormones. Herbs: Consider Shatavari, Ashwagandha, and Guduchi for hormonal balance and to enhance fertility. Kanchanar Guggulu can be helpful for reducing fibroids or blockages. Yoga: Regular pranayama (breathing exercises) and poses like Supta Baddha Konasana, Setu Bandhasana, and Baddha Konasana help improve blood flow to the pelvic area and reduce stress. Lifestyle: Avoid stress, get enough rest, and follow a routine to help balance hormones. Self-care like abhyanga (oil massage) with sesame oil can help improve circulation. Detox: A seasonal panchakarma cleanse might help in clearing blockages and detoxifying the body, but consult with an Ayurvedic practitioner. Consult with an Ayurvedic doctor for personalized treatment. Keep in mind that conception can take time, and a holistic approach is key.