Infertility Treatment
Question #3909
142 days ago
74

Trying to conceive - #3909

Taj

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Age: 35
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
142 days ago
4.82
If you're trying to conceive, Ayurveda emphasizes balancing the body's doshas, improving overall health, and supporting reproductive function. For women, the focus is on strengthening Rasa (plasma), Rakta (blood), and Shukra (reproductive tissue). Eating a nourishing diet rich in whole grains, fruits, and vegetables, with foods like almonds, dates, and ghee, can support fertility. Herbs such as Shatavari (Asparagus racemosus), Ashwagandha, and Lodhra are known to balance hormones and enhance reproductive health. Managing stress through yoga, Pranayama (breathing exercises), and meditation can also improve fertility. Additionally, maintaining a regular sleep schedule, avoiding excessive physical or emotional stress, and keeping your mind calm are essential. It’s important to consult with both your gynecologist and an Ayurvedic expert for a holistic approach tailored to your specific needs.
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