Loss of Sensation and Erection Issues After Masturbation - #39963

Don’t panic Please visit your nearest Family physician.

Aapka concern samajh sakti hoon Asia symptoms se naturally anxiety aur darr sink bash jatae hai Pehle yeh Samjhana jaroori hai ki aapko problem hua hai wo tartar mental stress aur nervous response she related hota hai na ki koi permanent physical damage Jab koi sexual act adhura chodd diya jaata hai ya extreme tension ke time par masturbation hota hai to nervous over stimulation ho Gaya hai isse kuch samay ke liye penile nerves temporarily dull ho jaata hai jisse sensation arousal aur erection Domo kam ho jata hai

Aapko ghabranae ki bilkul zarurat nahi hai - ye condition reversible hai Aur Sahi care we within few weeks mei puri tarah se theek ho Jata hai

Aap kuch din masturbation aur sexual activity se poori tarah test lijiye kam se kam 15 to 20 days Body ko natural recovery ka mauka dijiye is Duran kuch cheezei follow karein

Daily walking Sun exposure roj subah Pranayama meditation Raat ko der Tak mobile ya erotic content dekhna avoid karo

Ashwagandha churna 1 teaspoon dudh ke saath sone se pehlea Shatavari churna 1/2 tsp raat ko sonae se pehlae halka garam dudh kae saath Brahmi vati din mei dho baar CHYWANPRASH 1 chamach subah Shilajit rasayana din mei dho baar

Bala taila - lower abdomen and thighs par halka warm oil massage Agar 3 to 4 weeks main gradual improvement na mile to Ek baar urologist se consultation Lena jaruri hai

Thank you for sharing this so honestly from what you are describing, it sounds like the penny nerves or blood flow may have been disturbed when the act was interrupted, which has caused temporary loss of sensation and erection. Sometimes this happens when the nervous system is overstimulated or there is sudden pressure on the genital area, but since there is complete loss of feeling, it is important that you do not try to read this at home right away. You should first consult a urologist in person as soon as possible. He will check if there is any nerve or blood circulation issue and advise simple test to understand the cause that evaluation is done and no structural problem is found. Ayurvedic treatment can safely support the healing process and restore normal sensitivity Till then, avoid any sexual activity or checking repeatedly, keep yourself calm, rest properly and have warm Nourishing food do not panic. Most cases like this recover, fully won, the underlining causes under understood, and treated in time.

HELLO RITIK,

You mentioned that after incomplete masturabtion, you noticed -a few drops of discharge came out without full ejaculation -since then, there is loss of sensation, no erection, and the penis fells “shrunken” or “numb”

WHAT ACTUALLY HAPPENED During masturbation, the body and mind get aroused. The Apana vata (a subtype of vata dosha controlling ejaculation, sexual energy, and pelvic organs) becomes very active If the process is incomplete or interrupted suddenly, this energy flow gets blocked or reversed- like a sudden stop in an engine running at full speed

THAT CAUSES -VATA AGGRAVATION= leads to dryness, numbness, weak nerve conduction -SHUKRA DHATU becomes depleted->loss of sensation, no pleasure, weak erectiion -MANAS (mind) gets disturbed-> anxiety, overthinknig, guilt, and fear, which further worsen erection

So the problem is not just physical but also neuro psychological and energetic affecting nerves, hormones and emotions

TREATMENT GOALS -pacify aggravated vata= calm nerves ad restore normal flow of energy -rebuild shukra dhatu= nourish reproductive tissues -revitalize majja dhatu= improve nerve conduction and sensation -relieve anxiety and mental blockage= calm the mind to restore natural arousal -re-establish erection and sexual confidence gradually and atrually

INTERNAL MEDICATIONS

1) ASHWAGANDHA CHURNA= 1 tsp twice daily with warm milk for 3 months =strengthens nerves, improves testosterone, reduces anxiety

2) KAUNCH BEEJ CHURNA= 1 tsp with milk once daily for 3 months =tonic for nerves and testes, increases dopamine and semen volume

3) SHILAJIT CAPSULE= 500mg twice daily after meals for 2 months =natural mineral rejuvenate, enhances energy, libido

4) CHANDRAPRABHA VATI= 2 tabs twice daily after meals for 2 months =balances urianry and sexual functions, reduces pelvic inflammation

5) NAVJEEVAN RASAYAN/ MUSLI PAK= 1 tsp with warm milk at bedtime for 3 months = deep tissue rejuvenation ad restores sexual vigor

6) SHANKHAPUSHPI SYRUP= 2 tsp at night for 2 months =calms mind, relieves anxiety and stress related dysfunction

EXTERNAL TREATMENT

1) OIL MASSAGE -use ksheerbala taila -massage gently around lower abdomen, thighs, and base of penis (not on glans directly) -Duration= 15 min daily before bath =improves local blood circulation, relaxes pelvic nerves, restores sensation

2) SITZ BATH -sit in warm water mixed with a pinch of rock salt for 10 min daily =relieves pelvic tension and improves blood flow

DIET -warm milk with ghee, almonds, dates, figs, sesame seeds -rice, mung dal, wheat, jaggery, ghee -sweet fruits like banana, mangoes, grapes - mild spices= cumin, fennel , cardamom, turmeric herbal teas with ashwagandha, licorice, cinnamon

AVOID -cold drinks, excessive tea/coffee -spicy, sour, or very salty food -meat, alcohol and smoking -junk or deep fried food -ice cold baths or staying up late at night

LIFESTYLE CHANGES -maintain regular sleep 10:30-6 -avoid mastrubation or pron for at least 40 days -stay warm- avoid cold exposure -reduce phone/tv time at night -practice patience recovery may take 4-8 weeks

YOGA AND PRANAYAM -Ashwini mudra= 30 reps daily= strengthens pelvic muscles -Moola bandha= 5-10 reps= controls ejaculation, strengthens nerves -Vajrasana= 5-10 min after meals= improves pelvic blood flow -Paschimottanasana= 5 min= calms mind, improves semen retention -Anulom vilom= 10 min morning and evening= Balances Vata and stress hormones -Bhramari= 5 min before sleep= relaxes nerves, promotes sound sleep

HOME REMEDIES -drink milk boiled with 2-3 crushed almonds, 2 dates, and a pinch of saffron every night -mix1 tsp ghee +1 tsp honey once daily after meals -soak black raisins 10-12 overnight and eat I the morning with milk -regular foot massage with sesame oil before sleep

Your condition is reversible with proper ayurvedic care and mental calmness Don’t panic or feel guilty anxiety itself suppresses erection -Ayurevda heals from the root, so it may take 4-8 weeks to feel full revery, but results are long lasting

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

namaste ritik,

aapane bataaya ki adhoore hastamaithun ke baad, aapane dekha ki - poorn skhalan ke bina hee kuchh boonden sraavit hueen -tab se, sanvedana mein kamee, uttejana mein kamee, aur ling “sikuda hua” ya “sunn” ho gaya.

vaastav mein kya hua tha? hastamaithun ke dauraan, shareer aur man uttejit ho jaate hain. apaan vaat (vaat dosh ka ek upaprakaar jo skhalan, yaun oorja aur shroni angon ko niyantrit karata hai) bahut sakriy ho jaata hai. yadi yah prakriya adhooree rah jaatee hai ya achaanak baadhit ho jaatee hai, to yah oorja pravaah avaruddh ya ulat jaata hai - jaise pooree gati se chal rahe injan ka achaanak ruk jaana.

jisake kaaran -vaat ka badhana = sookhaapan, sunnata, kamajor tantrika chaalan hota hai. -shukr dhaatu ksheen ho jaatee hai -> sanvedana ka abhaav, aanand kee kamee, kamajor stambhan. -maanas (man) ashaant ho jaata hai -> chinta, ati-vichaar, aparaadhabodh aur bhay, jisase stambhan aur bigad jaata hai.

isalie samasya keval shaareerik hee nahin, balki tantrika-manovaigyaanik aur oorjaavaan bhee hai jo tantrikaon, haarmon aur bhaavanaon ko prabhaavit karatee hai.

upachaar ke lakshy -badhe hue vaat ko shaant karana = tantrikaon ko shaant karana aur oorja ke saamaany pravaah ko bahaal karana. -shukr dhaatu ka punarnirmaan = prajanan ootakon ko poshan dena. -majja dhaatu ko punarjeevit karana = tantrika chaalan aur sanvedana mein sudhaar. -chinta aur maanasik rukaavat ko door karana = man ko shaant karake praakrtik oorja ko bahaal karana. kaamottejana - dheere-dheere aur vaastavik roop se stambhan aur yaun aatmavishvaas punah sthaapit karen

aantarik aushadhiyaan

1) ashvagandha choorn = 1 chammach din mein do baar garm doodh ke saath 3 maheene tak = tantrikaon ko majaboot karata hai, testosteron mein sudhaar karata hai, chinta kam karata hai

2) kaunch beej choorn = 1 chammach doodh ke saath din mein ek baar 3 maheene tak = tantrikaon aur vrshan ke lie tonik, dopaamain aur veery kee maatra badhaata hai

3) shilaajeet kaipsool = 500 mileegraam din mein do baar bhojan ke baad 2 maheene tak = praakrtik khanij kaayaakalp, oorja aur kaamechchha badhaata hai

4) chandraprabha vatee = 2 goliyaan din mein do baar bhojan ke baad 2 maheene tak = mootr aur yaun kriyaon ko santulit karata hai, shroni kee soojan kam karata hai

5) navajeevan rasaayan/ moosalee paak = 1 chammach garm doodh ke saath sote samay 3 maheene tak = gahare ootakon ka kaayaakalp aur yaun kshamata ko punarsthaapit karata hai sphoorti

6) shankhapushpee sirap = 2 maheene tak raat mein 2 chammach =man ko shaant karata hai, chinta aur tanaav sambandhee vikaaron se raahat deta hai

baaharee upachaar

1) tel maalish -ksheerabaala tel ka prayog karen -pet ke nichale hisse, jaanghon aur ling ke aadhaar par halke haathon se maalish karen (seedhe lingamund par nahin) -avadhi = nahaane se pahale rojaana 15 minat =sthaaneey rakt parisancharan mein sudhaar, shroni tantrikaon ko aaraam, sanvedana bahaal karata hai

2) sitz baath -ek chutakee sendha namak mile garm paanee mein rojaana 10 minat tak baithen =shroni tanaav se raahat aur rakt pravaah mein sudhaar

aahaar -ghee, baadaam, khajoor, anjeer, til ke saath garm doodh -chaaval, moong daal, gehoon, gud, ghee -kela, aam, angoor jaise meethe phal -halke masaale = jeera, saumph, ilaayachee, haldee harbal chaay ashvagandha, mulethee, daalacheenee

inase bachen - thande pey, atyadhik chaay/kofee - masaaledaar, khatta ya bahut namakeen bhojan - maans, sharaab aur dhoomrapaan - jank ya tale hue khaady padaarth - barf se bane thande snaan ya der raat tak jaagana

jeevanashailee mein badalaav - niyamit neend 10:30 se 6 baje tak len - kam se kam 40 dinon tak hastamaithun ya pron se bachen - garm rahen- thand ke sampark mein aane se bachen - raat mein fon/teevee ka samay kam karen - dhairy ka abhyaas karen, theek hone mein 4-8 hafte lag sakate hain

yog aur praanaayaam - ashvinee mudra = pratidin 30 baar doharaen = shroni kee maansapeshiyon ko mazaboot karata hai - moolabandh = 5-10 baar doharaen = skhalan ko niyantrit karata hai, tantrikaon ko mazaboot karata hai - vajraasan = bhojan ke 5-10 minat baad = shroni mein rakt pravaah mein sudhaar karata hai - pashchimottaanaasan = 5 minat = man ko shaant karata hai, veery mein sudhaar karata hai pratidhaaran -anulom vilom = subah aur shaam 10 minat = vaat aur tanaav haarmon ko santulit karata hai -bhraamaree = sone se 5 minat pahale = nason ko aaraam deta hai, gaharee neend ko badhaava deta hai

ghareloo upachaar -har raat 2-3 pise hue baadaam, 2 khajoor aur ek chutakee kesar ke saath ubala hua doodh pien -bhojan ke baad din mein ek baar 1 chhota chammach ghee + 1 chhota chammach shahad milaen -raat bhar 10-12 kaalee kishamish bhigoen aur subah doodh ke saath khaen -sone se pahale til ke tel se niyamit pairon kee maalish karen

uchit aayurvedik dekhabhaal aur maanasik shaanti se aapakee sthiti theek ho sakatee hai ghabaraen nahin ya doshee mahasoos na karen, chinta svayan hee irekshan ko daba detee hai -aayurved jad se theek karata hai, isalie pooree tarah se theek hone mein 4-8 hafte lag sakate hain, lekin parinaam lambe samay tak chalate hain

anusaran karen

ummeed hai ki yah madadagaar hoga

dhanyavaad

dr Maitri acharya

HELLO RITIK, With proper ayurvedic treatment plan ,this issue can be resolved. Treatment - 1. Chandraprabha vati -2-0-2 after meal 2. Yauvanamrit vati-2-0-2 after meal 3. Shilajit sat- 2 drops in milk at bedtime 4. Medha vati-1-0-1 after meal 5. Baidyanath Vita EX oil - For local application and massage.

Diet- Eat dates, raisins, soaked and peeled almonds. Eat foods that increase Nitric oxide levels include: Green leafy vegetables Citrus fruits Nuts and seeds Pomegranates, banana Garlic Yoga- Ardha matasyendrasana , pavanmuktasan , bhujangasan, sarvangasan,pelvic floor exercises,kegel exercise. Lifestyle modifications - .Stop addiction especially smoking. .Strength training to boost testosterone. .Stress management -Through meditation walking journaling gardening. Follow these and you will definitely get results. Don’t hesitate to reach out for any further query. REVIEW AFTER 1 MONTH. Regards, Dr. Anupriya

Don’t worry take shila pravang 1tab bd, musalipak 1tsp with milk enough

There can be semen debris please visit near hospital for further examination as online we can examine it properly until then don’t take any medicine. Not a big issue.

Hello Ritik Don’t worry, take these medicine you will have be fine Divya Cap Ashwashila 1-0-1 after food with water Divya youvan 1-0-1 after food with water Apply ashwagandha bala oil on penis externally twice daily Do kegel exercises daily Be relaxed and remain stress free.

Diet and Nutrition 1. Balanced diet: Focus on whole, unprocessed foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. 2. Foods rich in antioxidants: Include foods high in antioxidants like berries, leafy greens, and nuts to help reduce oxidative stress. 3. Omega-3 fatty acids: Find omega-3 rich foods like fatty fish, flaxseeds, and walnuts to support heart health.

Exercise and Physical Activites 1. Regular exercise: Engage in moderate-intensity exercise, like brisk walking, cycling, or swimming, for at least 30 minutes a day. 2. Pelvic floor exercises: Practice Kegel exercises to strengthen pelvic floor muscles.

Stress Management 1. Mindfulness and relaxation: Try techniques like meditation, deep breathing, or yoga to reduce stress and anxiety. 2. Get enough sleep: Aim for 7-8 hours of sleep per night to help regulate hormones and reduce stress. 3. Practise yogasan: Molband, setu bandhasan, chakrasan, veer bhadrasan, halasan, gomukhasan.

Other Lifestyle changes 1. Quit smoking. 2. Limit alcohol consumption.

💊Medication💊

Cap. Boostex Forte 2 caps twice a day before food. Tab. Kapikachu Ghana Vati 2 tabs twice a day before food.

Shilajit Gold gum 1 small spoon (the one that comes in the pack) with one cup of hot milk early in the morning.

Shwet Musli Pak 1 tsp with a cup of hot cow milk in the morning

1.Bala taila- Gently massage with oil twice dailly 2. Vrihat Vatchintamani Ras -125 mg din mein ek baar, honey aur ghee ke साथ

⚠️ Important Advice - Agar penis mein complete numbness, pain, ya urine mein blood ho, to turant urologist se milna chahiye. - Yeh symptoms kabhi-kabhi nerve compression ya minor trauma se bhi ho sakte hain. - Stress aur anxiety bhi erection aur sensation ko temporarily block kar sakte hain.

Masturbation ke baad jo aapke symptoms hain, unhe samajhna zaruri hai. Yeh sambhav hai ki psychological factors, jaise stress ya anxiety, in changes ko trigger kar sakte hain. Ayurveda mein, hum Vata dosha ke imbalance ko is tarah ke issues ke piche dekhthe hai.

Sabse pehle, aapko stress aur anxiety ko kam karne ki koshish karni chahiye. Din me kam se kam 10-15 minute ke liye Pranayama (special breathing exercises) karein, jism dinacharya mein Nadi Shodhana pranayam ko include kar sakte hain. Yeh man ko shant karta hai aur nervous system ko balance karne mein madad karta hai.

Ashwagandha aur Shatavari jaisi Ayurvedic herbs bhi fayda pahuncha sakti hain. Yeh dono shukra dhatu ko majboot banane mein aur stress ko reduce karne mein jaani jaati hain. Doshon ko balance karne aur reproductive system ko support dene ke liye aap ko consult karne chaiyet ek skilled Ayurvedic physician se jinke under guidance yeh le sakte hain.

Sehatmand bhojan, jo aapke prakriti ke anusar ho, lena bhi zaruri hai. Sahaj aur light food jise khichdi, moong dal, aur tazi sabziyan hain, lein jo agni (digestive fire) ko balance rakhta hai. Kold foods ya junk-foods se dur rahne ki koshish karein.

Agar in steps ke baad bhi koi improvement na dikhe, to kisi experienced doctor ko consult karna behad zaroori hai kyunki kabhi kabhi yeh symptoms kisi deeper psychological condition ya physiological problem ka sanket ho sakte hain. यदि antarikFeel yah problem zyada samay tak bani rehe to vayavhaaric मेडिकल जांच उपचार प्राथमिता honi chahiye.

take shatavri 2 tds take bramhi 2 bd take ivtone 2 bd take strescome 2 bd take cow milk and do nasya 2 drop at each nostril

Internal Medicines 1 Ashwagandha Churna: 3 gm + warm milk at night. 2 Gokshura Churna: 3 gm + warm water morning. 3 Shilajit Capsule (pure): 500 mg once daily morning with milk. 4 Tentex Forte: 2 tablets at night with milk. 5 Brahmi Vati: 1 tablet (125 mg) twice daily with water.

External Applications Bala Taila + Ashwagandha Taila (1:1): Warm → gentle massage on penis & lower abdomen → 10 min nightly → loose cotton underwear. Find yourself a nearby Panchakarma centre and go for Uttar Basti: 5 ml Phala Ghrita via clean dropper into urethra → retain 5 min → once weekly (Day 7, 14, 21, 28).

Diet Give only: 4 soaked almonds + 2 dates + 1 fig daily morning. Milk 200 ml + 1 tsp ghee + pinch saffron nightly. Moong dal, rice, ghee, banana, pomegranate. Pumpkin seeds 1 tsp daily. Avoid completely: Masturbation, porn, tight jeans. Spicy, fried, tea, coffee, alcohol. Cold drinks, late nights.

Lifestyle Stop all sexual activity for 30 days. Kegel exercise: 50 contractions × 3 daily (hold 5 sec). Mula Bandha: 10 reps × 2 daily. Sleep 10 PM – 6 AM. Pranayama: Anulom Vilom 10 min daily.

Monitoring Erection quality (0–10): Daily note. Sensation return: Weekly. After 30 days: Penile Doppler if no morning erection.

Regards Dr Gursimran Jeet Singh MD Panchakarma