Is Lassi Good For Stomach Upset - #4067

I’ve been dealing with stomach upset for a while now, and recently I’ve heard people recommending lassi to help with digestion and soothe the stomach. I’m a little skeptical though, and I’m wondering if lassi is actually good for stomach upset, or if it could make things worse. Over the past few weeks, I’ve had more frequent stomach aches, bloating, and occasional nausea, and it’s been hard to find something that works to calm my stomach down. After trying antacids and some over-the-counter medications with little success, I decided to give lassi a try. A friend suggested that drinking lassi might help, especially because it contains yogurt and is known for its probiotic properties. I’ve had lassi before, but only as a refreshing drink during meals, and I never really thought much of it. However, when I started drinking it more regularly, I began to wonder if it actually helps or if I’m just making my stomach upset worse. So, I’m really curious, is lassi good for stomach upset? Does it have any benefits, or could it aggravate my digestive problems? I’ve heard that lassi is supposed to have a cooling effect on the stomach and can aid in digestion, but I’m not sure if that’s true for everyone. For me, it seems to work for a little while, but after a few hours, I often experience the same bloating and discomfort again. Could it be that lassi is only effective for certain types of stomach issues, or is there something I’m missing in how I’m drinking it? I’ve tried both plain lassi and sweet lassi, but I can’t tell if either is better for my stomach upset. Is it possible that lassi is good for stomach upset only when consumed at the right time or in the right way? I usually drink it after meals, but I’ve heard that it might be better to have it on an empty stomach to really see its effects. Or should I avoid having it too frequently if I’m dealing with issues like bloating and indigestion? Also, I’ve read that there are different types of lassi, and some can be heavy or greasy, especially when made with too much cream or sugar. Could those versions of lassi be the cause of my discomfort, or should I stick with a more traditional, light lassi to help with my stomach upset? Finally, I wonder if there are any specific ingredients in lassi that are more helpful for calming the stomach. I’ve seen recipes that include spices like cumin or ginger, which are said to help digestion. If I’m making lassi at home, would adding these spices make it more effective for stomach upset? Or should I just stick to the plain, traditional version? I’d really appreciate any advice on whether lassi is good for stomach upset or if I should be looking for other solutions to my digestive issues. I’m hoping to find something natural that can help without causing any side effects or further discomfort.