Skin and Hair Disorders
Question #4105
16 days ago
11

How to clean on face dark spots - #4105

Ansh

In my face very dark spots, pimples, pigmentation,etc how to solve it easily and how to get clear skin

Age: 17
Chronic illnesses: Dark spots
Dark spots on face

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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
16 days ago
5
Dark spots, pimples, and pigmentation often occur due to imbalances in Pitta dosha, which affects the skin’s clarity and health. Ayurveda suggests using cooling and purifying herbs to restore balance. A combination of **Neem**, **Turmeric**, and **Aloe Vera** can be applied topically to reduce inflammation, clear blemishes, and promote healing. **Triphala** can be taken internally to detoxify the body and improve skin health from within. A diet rich in antioxidants, such as fruits, vegetables, and whole grains, along with drinking plenty of water, can also support skin clarity. Additionally, ensure that you follow a gentle skincare routine, avoid harsh chemicals, and protect your skin from sun exposure. For best results, it's important to consult an Ayurvedic practitioner to tailor a treatment specific to your skin's needs.

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