Bitterness in Mouth After Eating - #42401

Experiencing bitterness in the mouth could relate to several underlying factors, particularly involving your digestive system. Given your type 2 diabetes and hypertension, it’s essential to approach this with careful steps.

Firstly, let’s consider the aspect of “Pitta Dosha” imbalances. Bitter taste in mouth can often arise from excess Pitta, which is related to the heat and metabolic transformation in the body. Drinking herbal teas such as coriander or fennel tea might help cool the system. Prepare it by boiling 1 teaspoon of fennel seeds in a cup of water, then simmer for 10 minutes. Drink it warm, especially after meals.

Since diabetes suggests “Kapha” imbalance, promoting a good digestive fire or agni helps. Triphala, a classical Ayurvedic remedy, can be beneficial. It might aid with detoxification and regularize digestion, thereby addressing the underlying imbalance. Take half teaspoon of Triphala powder with warm water before bedtime can be effective.

Considering your daily lifestyle is equally important. Ensure you’re engaging in mild exercise suitable for your health condition. Gentle yoga or walking enhances circulation and supports digestion, helping reduce bitterness. Avoid heating and spicy foods, as they exacerbate Pitta. Favor cooling, easily digestible foods like rice porridge or light dals.

Also, since your condition involves multiple systemic factors, check with a healthcare professional managing your diabetes and blood pressure for potential medication adjustment. Some drugs could alter taste sensation. Assessing your oral hygiene too is beneficial, as tartar or gum issues can lead to unfavorable tastes.

Finally, prioritize staying hydrated. Warm water sips throughout the day can cleanse tastes and keep things balanced. If these suggestions don’t alleviate the bitterness or it worsens, seeking specific medical investigation is recommended to rule out other potential cause such as liver function alterations or gastritis.