Heart Health and Wellness for Seniors with Diabetes and High Blood Pressure - #49592

Avoid sugar,salt,maida and dairy products. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Use boiled water for drinking. For medicine need complete details.

Arjuna 1tab BD AF Strengthens heart muscles Helps BP and cholesterol Eat light and freshly cooked food Use barley, millets, old rice, green gram Include garlic, curry leaves, turmeric Eat more vegetables and leafy greens Avoid Sugar and sweets Fried and oily food Excess salt Red meat and processed foods