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Heart Health and Wellness for Seniors with Diabetes and High Blood Pressure
Cardio Disorders
Question #49592
101 days ago
699

Heart Health and Wellness for Seniors with Diabetes and High Blood Pressure - #49592

Client_4b8552
FREE

is this good for diabetics high blood pressure and high LDL in a senior . Looking to help improve the wellness of the heart system also.

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Doctors' responses

Eat: veggies, whole grains, lean protein, nuts, olive oil, fatty fish. Avoid: sugar, salt, saturated/trans fats. Stay active, hydrated, stress-controlled. Heart and blood sugar friendly. — for proper treatment plan kindly tell, his/her age, symptoms and readings of bp and ldl , which help in proper planning of treatment.

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Avoid sugar,salt,maida and dairy products. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Use boiled water for drinking. For medicine need complete details.

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Arjuna 1tab BD AF Strengthens heart muscles Helps BP and cholesterol Eat light and freshly cooked food Use barley, millets, old rice, green gram Include garlic, curry leaves, turmeric Eat more vegetables and leafy greens Avoid Sugar and sweets Fried and oily food Excess salt Red meat and processed foods

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Arjuna Tablets - Himalaya
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Lucy
8 hours ago
Thanks for the great advice! Super clear and simple. I'll definitely give those exercises a try. Appreciate the help!
Thanks for the great advice! Super clear and simple. I'll definitely give those exercises a try. Appreciate the help!
Christopher
12 hours ago
This answer was spot on! It's great you took the time to thoroughly explain everything. Feel so much clearer, thank you!
This answer was spot on! It's great you took the time to thoroughly explain everything. Feel so much clearer, thank you!
Mya
12 hours ago
Thanks so much for the detailed response! Your insights on pulling back on certain treatments make a lot of sense. Feeling hopeful! 😊
Thanks so much for the detailed response! Your insights on pulling back on certain treatments make a lot of sense. Feeling hopeful! 😊
Bella
12 hours ago
Really appreciated the clear advice in the response! Made so much sense and I feel hopeful now about managing my symptoms better. Thanks a ton!
Really appreciated the clear advice in the response! Made so much sense and I feel hopeful now about managing my symptoms better. Thanks a ton!