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Cardio Disorders

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Benefits of Dried Fig for Heart Health

Cardio Disorders

Question #50170

20 days ago

190

Benefits of Dried Fig for Heart Health - #50170

Client_f9e376

What is the important benefits of Dried Fig fruit...i'm a heart patient my EF is 40%...do u think this fruit will help improve my EF rate.

How long have you been diagnosed with heart issues?:

- 1-3 years

What other dietary changes have you made since your diagnosis?:

- No significant changes

Do you experience any specific symptoms related to your heart condition?:

- No specific symptoms

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Doctors' responses

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Dried Fig (Anjeer) – Simple Benefits
Good for heart health
Helps reduce constipation
Contains fiber & potassium
Gives natural energy
For EF 40%
Dried fig will NOT directly increase EF%
It can only support overall heart health
How to take
Take 1–2 soaked figs daily
Do not take too much (high sugar)

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Henry

6 hours ago

Thanks for the advice! Finally have somethin helpful to try out. Gonna give it a shot, let's see how it goes. Appreciate it!

Thanks for the advice! Finally have somethin helpful to try out. Gonna give it a shot, let's see how it goes. Appreciate it!

Anna

6 hours ago

Thanks a lot for your answer, Doc! The recommendation was clear and totally made sense for me. Appreciate the guidance!

Thanks a lot for your answer, Doc! The recommendation was clear and totally made sense for me. Appreciate the guidance!

Genesis

6 hours ago

Thanks a ton for breaking it down so clearly! I get why I'm having issues now. Your advice on routine changes is super helpful!

Thanks a ton for breaking it down so clearly! I get why I'm having issues now. Your advice on routine changes is super helpful!

Claire

6 hours ago

Thanks a ton for the detailed explanation. Really liked how you broke down everything and offered practical advice. Feeling more hopeful!

Thanks a ton for the detailed explanation. Really liked how you broke down everything and offered practical advice. Feeling more hopeful!

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