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122 days ago
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Benefits of Dried Fig for Heart Health - #50170
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What is the important benefits of Dried Fig fruit...i'm a heart patient my EF is 40%...do u think this fruit will help improve my EF rate.
How long have you been diagnosed with heart issues?:
- 1-3 yearsWhat other dietary changes have you made since your diagnosis?:
- No significant changesDo you experience any specific symptoms related to your heart condition?:
- No specific symptomsdone
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Doctors' responses
Dried Fig (Anjeer) – Simple Benefits Good for heart health Helps reduce constipation Contains fiber & potassium Gives natural energy For EF 40% Dried fig will NOT directly increase EF% It can only support overall heart health How to take Take 1–2 soaked figs daily Do not take too much (high sugar)
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