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82 days ago
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Benefits of Dried Fig for Heart Health - #50170
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What is the important benefits of Dried Fig fruit...i'm a heart patient my EF is 40%...do u think this fruit will help improve my EF rate.
How long have you been diagnosed with heart issues?:
- 1-3 yearsWhat other dietary changes have you made since your diagnosis?:
- No significant changesDo you experience any specific symptoms related to your heart condition?:
- No specific symptomsdone
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Doctors' responses
Dried Fig (Anjeer) – Simple Benefits Good for heart health Helps reduce constipation Contains fiber & potassium Gives natural energy For EF 40% Dried fig will NOT directly increase EF% It can only support overall heart health How to take Take 1–2 soaked figs daily Do not take too much (high sugar)
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Levi
2 hours ago
Thanks for the detailed advice! Wasn't sure about those juices but you clarified things 😊 Definitely feel more at ease now.
Thanks for the detailed advice! Wasn't sure about those juices but you clarified things 😊 Definitely feel more at ease now.
Liam
2 hours ago
Really appreciate the clear guidance! Your advice on both supplements and what to avoid was super helpful and straightforward. Thanks! 🙌
Really appreciate the clear guidance! Your advice on both supplements and what to avoid was super helpful and straightforward. Thanks! 🙌
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Hey, just wanted to say thanks for the clear advice! Helped a lot with understanding what to do without going overboard. Feels good to have some direction now. 🙏
Hey, just wanted to say thanks for the clear advice! Helped a lot with understanding what to do without going overboard. Feels good to have some direction now. 🙏
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Really happy with the advice! The suggestion on yoga and Brahmi Rasayana was super clear and practical. Feeling optimistic now, thanks so much!
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