How to treat osteoarthritis and varicose veins after 10 years of suffering? - #52852

Hello, -What is your body weight and HB? -Any investigation reports? Then send it to me of blood pressure and other reports -First you have to control your body weight and BP and try symptomatic treatments. -Avoid outside food and try light food in dinner -Wear stockings for varicose veins -Go to nearby Panchakarma centre for Raktamokshan(Blood letting therapy) and Oil massage on joints (Abhyanga and swedan locally with Vatahata Oil) -Try to avoid excessive walking, long time standing etc -Are you having any swelling on joints? -Here are some medicines 1) Mahayograj Guggulu 2-0-2 Before meal 2) Maharasnadi kwath 15 ml Before meal BD 3) Mahanarayan tail lukewarm for Local massage 4) Arshkuthar Rasa 2-0-2 After meal

●Ayurvedic remedy for varicose- ashwagandha powder with milk: drink 1 teaspoon of Ashwagandha powder mixed with lukewarm milk before going to bed at night. It reduces nerve weakness, balances Vata, and provides inner strength. Take regularly for at least 60 days. 2. Mandukaparni (gotu kola) on an empty stomach in the morning. Take 500 mg of mandukaparni powder with lukewarm water. It increases nerve elasticity and improves blood flow. Consume regularly for 2-3 months.3. Use of Garlic Empty stomach in the morning Lightly crush 2 cloves of raw garlic and swallow them with lukewarm water. This thins the blood and prevents clots. 4. Aloe Vera Gel Paste: Apply fresh aloe vera gel to the swollen veins before going to bed. Wash it off after 15-20 minutes. This reduces swelling and irritation.5. Sesame Oil Massage (Most Important): Apply lukewarm sesame oil every night. Gently massage from the toes to the thighs, from the bottom up, for 5-7 minutes. This helps to circulate stagnant blood upward.Lifestyle Improvements • Avoid standing for long periods of time • Walk a little every 30 minutes Elevate your legs while sleeping Pavanmuktasana, Viparita Karani Asana • Bathe with lukewarm water • Eat fiber-rich foods ●Osteoarthritis Management Rasan panchal kashay Ashwagandha kashay trayodashang guggulu SIMHANAD GUGGULU yogaraj guggulu