Alveda

General Medicine

Online Ayurvedic Consultations for General Medicine Experience the healing power of Ayurveda in addressing general health concerns through our online consultations. Our Ayurvedic specialists provide holistic treatments for a wide range of medical conditions using time-tested Ayurvedic medicines and therapies. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with conditions such as chronic fatigue syndrome, fever and infections, headaches and migraines, immune system support, pain management, stress and anxiety, sleep disorders, weight management, cold and flu, general wellness and vitality. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help prevent minor health concerns from developing into more serious conditions. We offer both paid and free consultations for individuals experiencing persistent tiredness or weakness, frequent headaches or body pain, difficulty sleeping, unexplained weight gain or loss, frequent colds or infections, digestive discomfort, low energy or lack of motivation. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert guidance from an Ayurvedic specialist online today.

Questions about General Medicine

Ayurvedic Products

144 days ago

1 answers

I’ve been dealing with severe hair fall for the past few months, and no matter what shampoo or oil I use, nothing seems to work. A friend recently told me to try switching to Ayurvedic products, saying they’re more natural and might help with long-term hair health. The problem is, I don’t know much about them and don’t want to just buy random things without understanding how they work. When I started looking for Ayurvedic products online, I found so many options—herbal oils, powders, tablets, shampoos—but I have no idea which ones are actually effective. Some brands claim their Ayurvedic products are 100% natural, but how can I be sure they’re authentic? Are there specific certifications or labels I should look for when choosing Ayurvedic products? One thing I came across was bhringraj oil, which is supposed to be good for hair growth, but is it safe to use daily? I also saw amla-based Ayurvedic products like oils and supplements, and I’m wondering if combining those with the oil would be too much. Should I stick to just one type of product, or is it better to use a combination? I’m also dealing with mild dandruff, so if there are Ayurvedic products that can handle both dandruff and hair fall, that would be ideal. Are there specific ingredients I should avoid if I have a sensitive scalp? I saw some products with strong-smelling herbs, and I’m not sure if that’s normal for Ayurvedic products or a sign of added chemicals. Lastly, are Ayurvedic products something you have to use forever to maintain results, or can they actually solve the root cause of hair fall? If anyone has personal experience or advice about brands or specific products, I’d love to hear about it. I’m open to trying things, but I just want to make sure I’m starting in the right direction.

Dr. Harsha Joy

144 days ago

4.82

Ayurvedic products like bhringraj oil and amla supplements are great for addressing hair fall and promoting scalp health. Bhringraj can stimulate hair growth and improve blood circulation, while amla strengthens hair follicles and adds shine. For dandruff, look for ingredients like neem or tea tree oil, which help with fungal infections and scalp irritation. Ensure you choose certified products (GMP or AYUSH) to avoid additives or synthetic chemicals. Consistent use, along with dietary and lifestyle changes, can tackle root causes rather than just symptoms. Combining oils and supplements works well, but start with a few key products to monitor your scalp’s response.

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Weight loss difficulty

143 days ago

1 answers

I gained weight so easily. So hard for shed those put on weight. Easily get tired. I used to sweat alot. Body heat.

Dr. Harsha Joy

143 days ago

4.82

Based on your symptoms, it seems like a Kapha-Pitta imbalance may be at play. Kapha can lead to weight gain, sluggish metabolism, and fatigue, while excess Pitta may cause body heat and excessive sweating. To balance these doshas, focus on a light, warming, and slightly astringent diet while avoiding heavy, oily, and spicy foods. Incorporating regular, vigorous exercise and mindful eating practices can help boost your metabolism and energy levels. Herbal support like trikatu or guduchi may assist in balancing both Kapha and Pitta, but a detailed assessment would provide more tailored advice.

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What is the best Patanjali Ayurvedic medicine for lungs?

76 days ago

1 answers

I’ve been struggling with respiratory issues for a while now, and I want to try a natural approach instead of relying on inhalers or antibiotics. I came across Patanjali Ayurvedic medicine for lungs, and I’m wondering if it really helps improve lung function and clear congestion. My main problem is that I frequently feel breathless, especially after climbing stairs or doing mild exercise. I don’t smoke, but I had a history of allergies and sinus infections that may have weakened my lungs. Can Patanjali Ayurvedic medicine for lungs help strengthen my respiratory system over time? I’ve heard of Swasari Pravahi and Divya Mukta Vati from Patanjali. Are these effective for lung health, or are there other Patanjali Ayurvedic medicine for lungs products that work better? Also, do these medicines help with chronic issues like asthma or bronchitis? Another thing I’m worried about is mucus buildup. I often have a lot of phlegm stuck in my throat, and I’ve read that some Ayurvedic herbs can help dissolve it. Does Patanjali Ayurvedic medicine for lungs work for clearing mucus naturally? If anyone has used Patanjali Ayurvedic medicine for lungs, please share your experience. Which product worked best for you, and how long did it take to see results? Thanks!

Dr. Harsha Joy

75 days ago

4.82

Patanjali Ayurvedic medicines like Swasari Pravahi and Divya Mukta Vati can support lung health by strengthening the respiratory system and clearing congestion. These products typically contain herbs like Tulsi, Vasaka (Malabar nut), and Mulethi (Licorice), which are known for their expectorant and anti-inflammatory properties, helping to clear mucus and improve breathing. Swasari Pravahi, in particular, is useful for relieving chronic respiratory issues like asthma, bronchitis, and general breathlessness, while Divya Mukta Vati is often recommended for overall respiratory strength. Over time, these medicines may help alleviate symptoms of congestion and improve lung function. However, the response time varies among individuals, and it’s important to combine these treatments with other lifestyle changes like proper hydration, breathing exercises (like Pranayama), and avoiding allergens to see the best results. If you have ongoing respiratory issues, it’s advisable to consult an Ayurvedic doctor for a tailored treatment plan.

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Pranayam Art Of Living

131 days ago

2 answers

I’ve been trying to manage my stress and improve my focus lately, and I’ve heard a lot about pranayam. I even saw a course called pranayam art of living, but I’m not sure what it involves or if it’s suitable for beginners like me. Is this program focused only on breathing techniques, or does it include other practices like meditation? I often feel anxious, especially in the evenings after a long day. Would something like pranayam art of living help calm my mind and improve my sleep? I’ve tried deep breathing exercises before, but I’ve never followed a structured program, so I don’t know if I’m doing it correctly. Also, does pranayam art of living teach specific techniques for different health issues? I’ve read that certain breathing practices can help with digestion, stress, or even chronic pain. Are these covered in such a program? Lastly, how much time does it take to practice daily? I don’t want something that’s too overwhelming because I already have a packed schedule. Can I start with just 10–15 minutes a day and still see benefits? If you’ve tried pranayam or this program specifically, I’d love to hear about your experience.

Dr. Harsha Joy

131 days ago

4.82

The Pranayama Art of Living course is beginner-friendly and focuses on structured breathing techniques to help manage stress, improve focus, and promote overall well-being. It includes specific techniques for various health issues such as anxiety, stress, digestion, and sleep problems. The program incorporates breathing exercises along with meditation and relaxation practices to calm the mind and enhance mental clarity. Given your concerns with anxiety and sleep, it could be particularly helpful in grounding your energy, especially in the evenings. The course usually recommends around 20-30 minutes of practice daily, but you can start with 10-15 minutes a day to see gradual benefits. Over time, it can help reduce anxiety, improve sleep quality, and increase focus. The structured approach also ensures you're practicing the techniques correctly, which can make a significant difference compared to unguided deep breathing exercises.

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What Is the English Name of Nalleru?

80 days ago

1 answers

I recently came across the herb Nalleru, which is commonly used in traditional medicine in South India. I’ve heard that it has many health benefits, especially for bone health, joint pain, and digestion. But I couldn’t find much information about it in English. Can someone tell me—what is the correct English name of Nalleru? From what I’ve read, Nalleru is a type of creeping plant with thorny stems. Some sources mention that it is the same as Cissus quadrangularis, also known as Hadjod in Hindi. Is this correct, or is there another plant with the same regional name? One of the reasons I am interested in Nalleru is that it is said to be good for bone fractures and joint pain. Apparently, it helps in faster healing of broken bones and strengthening bones. Does this mean it can be taken as a supplement for osteoporosis or weak bones? What is the best way to consume it—should it be eaten raw, made into juice, or taken in powdered form? I also saw that Nalleru is used for digestion and weight loss. Some people say drinking its juice helps with metabolism and gut health. Has anyone tried it for this purpose? How effective is it, and how should it be prepared? Another thing I came across is that Nalleru is used for treating ulcers and internal inflammation. Since I sometimes suffer from acidity, I want to know if Nalleru juice or powder can help in reducing acidity and stomach-related problems. If anyone has used it for digestive health, please share your experience. Lastly, are there any side effects or precautions to keep in mind while taking Nalleru? Since it’s a medicinal herb, can it be taken daily, or should it only be consumed in moderation? Also, is it safe for pregnant women and elderly people? If anyone knows the English name of Nalleru and has experience using it for health benefits, please share your insights! I’d love to know how to include it in my routine.

Dr Sujal Patil

80 days ago

4.88

Nalleru is commonly identified as Cissus quadrangularis, known in English as Veld Grape, Devil’s Backbone, or Bone Setter Plant. It is widely used in Ayurveda and Siddha medicine for its ability to promote bone healing, support joint health, and improve digestion. The plant is a succulent creeper with thick, angular, thorny stems, often used in traditional remedies for fractures and inflammation. Its Hindi name, Hadjod, literally means "bone joiner," highlighting its role in accelerating bone repair and strengthening the skeletal system.

One of the most well-known benefits of Nalleru is its ability to heal fractures, reduce joint pain, and support bone density. Studies suggest that it enhances collagen production and calcium absorption, making it beneficial for osteoporosis, arthritis, and weak bones. It can be consumed in various forms, including fresh stem juice, dried powder, capsules, or decoctions. Traditionally, the juice or paste of the stem is applied externally on fractures, while the powder or juice is taken internally for strengthening bones. Consuming it with milk or ghee is believed to enhance its bone-healing properties.

Apart from bone health, Nalleru is also used for digestion, weight loss, and managing acidity. It is known to boost metabolism, improve gut health, and reduce bloating. Drinking Nalleru juice with honey or warm water is a common remedy for weight management. It also helps in reducing acidity, treating ulcers, and soothing stomach inflammation. However, while it is generally safe, excessive consumption may cause mild digestive discomfort. Pregnant women and elderly individuals should consult an Ayurvedic practitioner before using it regularly to avoid any potential side effects.

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Buy Ayurvedic Herbs Online

137 days ago

1 answers

I want to start using Ayurveda for my health, but I’m not sure where to buy Ayurvedic herbs online. There are so many websites out there, and I don’t know which ones are trustworthy. How do I know if the herbs I order are pure and authentic? I’ve been looking for things like ashwagandha, brahmi, and triphala, but I’ve read that some places sell fake or low-quality products. If I want to buy Ayurvedic herbs online, what should I look for in a seller? Are there certifications or reviews I should pay attention to? I also wonder if it’s better to buy from Indian websites or international ones. I live outside India, so shipping might take a while, but I want to make sure I’m getting the best herbs for my money. Is it safer to stick to big, well-known brands, or can smaller sellers also be trusted? If anyone has experience with where to buy Ayurvedic herbs online, please share your recommendations. I’d love to know which websites or stores you trust and what your experience has been like with shipping and product quality.

Dr. Harsha Joy

137 days ago

4.82

When buying Ayurvedic herbs online, it’s important to choose trustworthy sellers to ensure quality and authenticity. Look for well-established brands like Himalaya, Patanjali, Baidyanath, or Organic India, which are known for their strict quality control standards and certifications like GMP or ISO. Always check customer reviews and ensure the seller offers transparency about sourcing and lab testing for purity. Consider international sites like iHerb and The Ayurveda Experience, which source their products from reputable suppliers in India and offer international shipping. Smaller sellers may offer personalized products but should be vetted for credibility. Avoid overly cheap products or sellers without clear sourcing details to ensure you’re getting authentic, high-quality herbs.

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What Is Pijuli in English and What Are Its Health Benefits?

81 days ago

1 answers

I recently heard about Pijuli, a fruit that is used in traditional medicine and cooking in some parts of India. However, I couldn’t find much reliable information about its English name or health benefits. I want to understand Pijuli in English and whether it has any medicinal uses in Ayurveda. From what I understand, Pijuli is a type of fruit, but is it related to bananas or plantains? Some people say it is a wild variety of banana, while others say it belongs to a different fruit family. What is its exact English name, and is it commonly available outside India? I am also curious about its nutritional value. Does Pijuli contain essential vitamins and minerals? Some people say it is rich in fiber and helps in digestion. If so, how does it compare to regular bananas in terms of health benefits? Another thing I have read is that Pijuli is good for the immune system and digestion. Does it help with constipation, bloating, or acidity? How should it be consumed—raw, cooked, or in juice form? I also want to know if Pijuli has any medicinal uses in Ayurveda. Does it help in reducing inflammation or treating infections? Some say it has cooling properties, while others say it boosts energy. What does Ayurveda recommend about its usage? Additionally, are there any side effects of Pijuli? Can it cause allergies or digestive issues if eaten in excess? Also, should certain people, like diabetics or pregnant women, avoid it? If anyone has personally used Pijuli for health benefits, please share your experience. How did you consume it, and what results did you notice? I am looking for detailed and practical information about Pijuli in English, its uses, and its medicinal benefits. Please share any insights!

Dr. Harsha Joy

80 days ago

4.82

Pijuli, often referred to as "wild banana" or "green banana" in some parts of India, is not directly related to the common banana (Musa species) but belongs to a different variety of the banana family, which is typically smaller, firmer, and less sweet. Its English name is sometimes described as "Indian Fig Banana" or "Horn Plantain," though this can vary regionally. Pijuli is often used in traditional cooking, especially in the form of curries, chips, or boiled, and is prized for its health benefits. It is rich in dietary fiber, essential vitamins (like vitamin C, B6), and minerals (like potassium and magnesium), making it a good digestive aid, helping with constipation, bloating, and acidity. While it may not be as sweet as regular bananas, its nutritional profile supports gut health and may help regulate blood sugar. In Ayurveda, Pijuli is considered to have cooling properties and is often used to balance Pitta dosha, reduce inflammation, and treat digestive disturbances. It is also believed to help boost energy and immunity. It can be consumed in various forms—raw, boiled, or as juice—but should be eaten in moderation to avoid digestive discomfort. As for side effects, consuming Pijuli in excess may cause digestive issues like bloating or gas. Diabetics and pregnant women should consult a healthcare provider before including it in their diet due to its effects on blood sugar levels.

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Why is an expectorant drug not working for my cough and can Ayurveda help?

51 days ago

1 answers

I've had this cough for over three weeks now, and it's driving me crazy. At first, it was just a dry irritation in my throat, but then it turned into a deep, chesty cough with a lot of mucus. Every time I cough, I feel like there’s something stuck inside, but it doesn’t fully come out. My doctor prescribed me an expectorant drug to loosen up the mucus, but honestly, I don’t think it's helping much. I'm still coughing up thick mucus, and my chest feels heavy, especially in the mornings. At night, it gets even worse. I wake up with a blocked chest and have to sit up just to breathe properly. Drinking warm water helps a bit, but not enough. I also feel like this expectorant drug is making my throat dry, which is super uncomfortable. Is that normal? Or am I doing something wrong? I've been looking into natural remedies, and I came across some Ayurvedic solutions. I read that certain herbs like tulsi, licorice, and ginger can work better than an expectorant drug because they actually clear the mucus instead of just thinning it. Is that true? Can Ayurveda really treat a cough better than a chemical-based expectorant drug? Also, I’ve been noticing that my digestion is off lately—bloating, acidity, and feeling heavy after meals. I read that in Ayurveda, excess mucus could be linked to digestion issues. Could that be why the expectorant drug isn’t working for me? Should I be focusing more on my diet? Are there any foods I should completely avoid while I’m dealing with this cough? Another thing, I’ve been taking honey and turmeric with warm water, but I’m not sure if I’m doing it the right way. Should I take it before meals or after? And how long does it usually take for Ayurvedic remedies to start working? I’m getting frustrated because this expectorant drug isn’t giving me much relief, and I really need to get rid of this cough soon. Has anyone else had this problem? If you’ve used Ayurvedic treatments instead of an expectorant drug, how effective were they? Any tips or home remedies that worked for you?

Dr. Harsha Joy

50 days ago

4.82

In Ayurveda, a persistent cough with mucus (Kaphaja Kasa) is often due to excess Kapha and weak digestion (Mandagni), which leads to mucus accumulation in the lungs. Instead of just thinning the mucus like expectorant drugs, Ayurvedic herbs help expel it while also correcting digestion. Tulsi, licorice (Yashtimadhu), ginger, and pippali are excellent expectorants—try a decoction (kadha) of tulsi, ginger, black pepper, and honey twice a day. Taking a pinch of sitopaladi churna with honey helps loosen chest congestion. Since digestion plays a key role, avoid dairy, fried foods, and cold drinks, as they increase mucus. Stick to warm, light meals like soups, moong dal, and herbal teas. Honey and turmeric are best taken on an empty stomach in the morning or before bed with warm water. Steam inhalation with eucalyptus and camphor can further relieve chest congestion. Ayurvedic remedies usually take a few days to show noticeable improvement, but consistency is key. If symptoms persist, Panchakarma therapies like Vamana (therapeutic vomiting) or Nasya (nasal oil therapy) can provide deeper relief.

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Pcos

184 days ago

1 answers

I have pcos and irregular period m not able to conceive please suggest some effective medicine .some time gastric issue and I also diagnose with fatty liver

Dr Sujal Patil

183 days ago

4.88

Hello Pinky, how is your menstrual flow? Weight? Also what is your AMH , AFC and endometrial thickness on the last USG scan? 

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What is the common name of Pudina, and how is it used in Ayurveda?

76 days ago

1 answers

I’ve always used Pudina in my kitchen, whether for making chutneys, refreshing drinks, or just adding flavor to dishes. But recently, I started looking into herbal medicine and realized that Pudina has a lot more to offer than just its taste. This got me wondering—what is the common name of Pudina, and how is it different from other types of mint? I know Pudina is widely used in Ayurveda, but I’ve seen different names for it in various places. Some say it’s just "mint," while others say there are different varieties like peppermint and spearmint. So, what is the common name of Pudina, and does it refer to a specific type of mint or all mint varieties in general? Is there a scientific name that clearly identifies it? Apart from its name, I’m also interested in its Ayurvedic uses. I have frequent digestion issues like bloating and acidity, and I’ve heard that Pudina helps with gut health. But I want to know how exactly it works. Should I take it as a tea, fresh leaves, or in powder form? Also, are there any situations where Pudina might not be good for digestion? Another thing I’m curious about is its effect on skin and hair. I’ve heard that applying Pudina paste on the skin can help with acne, and that mint-based hair oils promote hair growth. Has anyone tried this? If so, did you see any actual results? Lastly, I’ve heard that too much Pudina can have side effects. Is this true? How much is safe to consume daily? If anyone has deep knowledge about what is the common name of Pudina and its different uses, I’d love to hear from you. Also, if there are different names for it in Ayurveda, I’d appreciate knowing those too!

Dr. Harsha Joy

75 days ago

4.82

Pudina is commonly known as "mint" in English, and it generally refers to the mint family of plants, with the most common types being peppermint (Mentha × piperita) and spearmint (Mentha spicata). In Ayurveda, Pudina typically refers to spearmint, or "Mentha spicata," and it is known for its cooling and soothing properties. It's often used to alleviate digestive issues like bloating, acidity, and indigestion due to its carminative properties, which help reduce gas and improve digestion. You can consume Pudina as a fresh leaf in teas, or as a powder, depending on your preference. It can be effective for soothing the stomach, but it may not be suitable for those with high pitta, as its cooling nature might aggravate certain conditions like excessive coldness or mucus. In terms of skin and hair, Pudina's antimicrobial and anti-inflammatory properties can help with acne and promoting hair growth, often in the form of a paste or oil. However, excessive consumption or topical use of mint may lead to mild irritation in sensitive individuals. It's best to consume it in moderation, about 1–2 teaspoons of fresh leaves or a few drops of mint oil per day.

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