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Orthopedic Disorders
प्रश्न #36168
82 दिनों पहले
566

Chronic Lower Back Pain and Sciatica Treatment Inquiry - #36168

JOHN

My wife has been suffering from.chronic pain of the lower back and sciatica due. subloxation,we recently gone for second MRI and the results showed her back has gone back to normal no subloxation the disc on her lower back as MRI they have no problem. But the problem is she can't bend foward due pain of the lower back and she can't twist or stir food due pain,sit for long or stand , also she has sciatica that makes her pelvic borne on left leg feel inflamed and back of her knee and lower back swell and give her serious pains I bought her Trayodassang guggulu after trying many medicine and even some herbal medicine but non has worked. Please advice on Trayodassang guggulu as she hasn't started taking it and any other Ayuverdic medine you think can help get her out of this chronic pains and sleepless nights.

पेड
प्रश्न बंद है

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Based on 49 doctor answers
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डॉक्टरों की प्रतिक्रियाएं

Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
82 दिनों पहले
5

Hi John, If there’s a Panchakarma centre nearby, then Go for Panchakarma therapy along with internal medicines.

Start with - 1 Trayodashang Guggulu 2-0-2 2 Rasnasapthak Kashayam 20ml-0-20ml mic with 20ml luke warm water before food 3 Tab Shallaki 1-0-1 4 Vatavidhvamsak Rasa 1-0-1

Panchakarma Procedures 1 Katibasti with Mahavishgarbha Oil ( In this one compartment is made on the lower back and oil is poured in it ) 2 Massage with Nirgundi Oil followed by Sudation therapy.

Along with this , start physiotherapy ( Ultrasonic massage over lower back )

Regards Dr Gursimran Jeet Singh MD Panchakarma

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
82 दिनों पहले
5

Along with Trayodashanga guggulu let her take Peedantaka vati 1 tablet twice daily after food with warm water Dashamoola kwath Peedantaka kwath Mix together 1 tsp with 400 ml water boil until it remains 100 ml filter and drink twice daily on empty stomach and 1 hour before dinner Dashamoola aristha 15 ml with equal quantities of water after meals Mahanarayana taila - gentle massage over back to be don

3545 उत्तरित प्रश्न
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 replies

Tab lubaton ( AVN PHARMA) 2 tab tds PAIN NIVARAN CHURNA ( rajeshthan aushadhalaya)

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स्वीकृत प्रतिक्रिया

0 replies

Start with Trayodashang guggul 1-0-1 after food with water Ekangvir ras 1-0-0 after food with water Apply ashwagandha+ kshirbala oil on back and leg where there is pain Ashwagandha churan 0-0-1tsp at bedtime with warm water. Wear lumbo sacral waist belt during the day. Avoid sour fermented foods Once pain reduces start with back strengthening yogasana or exercises.gradually

3570 उत्तरित प्रश्न
34% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
82 दिनों पहले
5

Don’t worry take brihath vata chintamani ras 1tab bd,maha yoga Raja Guggulu with Gold 1tab bd,rasna sapthaka kashyam 20ml bd, vishagarbha tail+dhanwantari tail on kati vasti u ll get definitely relief

1458 उत्तरित प्रश्न
24% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
82 दिनों पहले
5

Hello, If there is facility to get ayurveda massages, let her take the following treatments after consulting the ayurveda doctor: 1. Patrapotali swedam for 7 days with murivenna and sahacharadi thailam

Internal medications: 1. Trayodashanga guggulu 2-----0----2 at 0600AM and at 0600PM + 2. Rasnairandadi kashayam15ml—0—15ml at 0600AM and 0600PM

3. Lumbaton capsules 2----0-----2 after breakfast and after dinner

1,2,3 for 45 days.

Exercise: Gentle yogasana postures under the guidance of teacher/physiotherapy

Take care, Kind regards.

501 उत्तरित प्रश्न
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
82 दिनों पहले
5

Hello, For the medicine no.2 please add 45ml of boiled cooled water Take care, Kind regards.

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0 replies

Do a panchakarma therapy from nearby ayurvedic centre. It will helps in pain relief fast.

Otherwise took internal medicines. 1. Dasamoolam kashayam 15 ml+ 45 ml lukewarm water at morning half an hour before food. 2. Punarnavadi choornam 1 tsp boiled in half litre of water took frequently. 3. Trayodashanga guggulu 2-0-2 after food.

4. Dhanyamlam mixed with warm water for bath. For 3 days 5. Dhanwantaram tailam for massage all over body.

Take care. Do 4 th advice from today onwards you will definitely get result.

Dr. Shaniba

481 उत्तरित प्रश्न
31% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

es, Trayodashang Guggulu is a well-chosen remedy. It’s traditionally used for: - Sciatica and lower back pain - Nerve inflammation and stiffness - Muscle weakness and joint pain It contains 13 herbs including Guggulu, Ashwagandha, Shatavari, Rasna, and Eranda, which work synergistically to reduce pain and strengthen nerves. ✅ Suggested Dosage - Trayodashang Guggulu: 2 tablets twice daily - Anupana (vehicle): Warm water or Dashmool decoction - Timing: After meals

Additional Ayurvedic Medicines for Chronic Pain & Sciatica 1.Rasnadi Guggulu 2 tab twice daily with water after meals 2.Dashmoolarishta 20 ml withh 20 ml water twice daily after meals 3.Shallaki capsules 2 cap twice daily with water after meals 4.Mahanarayan Taila-massage with warm oil

Lifestyle & Supportive Therapies - Nadi Swedana (localized steam therapy): Helps reduce stiffness and pain - Avoid cold exposure: Keep her warm, especially lower back and legs - Restorative yoga: Only under supervision—Shavasana, Viparita Karani, Balasana

1412 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Maharasnadi guggulu 1-0-1 Tagara tab 1-0-1 Dashamoola aristha 15-0-15 ml with equal warm water Ashwagandhadi lehyam 1 tsp with warm milk Kottamchukkadi tailam - gentle massage over back Avoid long sitting/ standing for long Avoid bending forward Sleep on firm mattress

3669 उत्तरित प्रश्न
39% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
81 दिनों पहले
5

No need to consume tryodshang start with these set of medicine 1. Amapachak vati 2BD B F for 3 days 2. Panchatikta ghrut gugglu 2BD A F 3. Tab shallaki plus 1 TID A F 4. Rhumalyan lin for local application. After 3 days of amapachak vati Start with 1. Cap kaheer bala 1 BD B F

306 उत्तरित प्रश्न
30% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
81 दिनों पहले
5

<link removed> Take this medicine it will also give you the same results. I will suggest one more thing To go for panchakarma therapy 1. Kati basti with murivenn oil + Rhumalyan lin 2. Sarvang abhyang Followed by nadi savedana.

306 उत्तरित प्रश्न
30% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Trayodashang Guggulu, traditionally used for vata disorders, can be helpful in conditions like sciatica and chronic lower back pain. It aims to balance vata dosha, which may be responsible for pain and lack of mobility. Still, it’s important that she starts with a small dose to assess tolerability, typically 1-2 tablets thrice daily after meals with warm water. Monitor her response and consult with an Ayurvedic practitioner to adjust the dosage or complement with other treatments safely.

For her condition, others Ayurvedic formulations may support recovery. Consider Maharasnadi Kashaya, a decoction useful for vata imbalances and musculoskeletal pains. This might be taken 15-20 ml twice a day, mixed with equal amount of warm water. It’s crucial to ensure she doesn’t have any contraindications for these medications based on her overall health.

Diet, critical for managing vata, should include warm, cooked foods, with spices such as ginger and turmeric to improve agni. Avoid cold or raw foods that could aggravate vata. Introduce soothing herbal teas like ginger or ashwagandha at bedtime, to support sleep.

Therapeutic exercises, tailored to her current mobility, are vital too. Encourage gentle stretching and easy yoga poses, like Bhujangasana (cobra pose), performed with care, to enhance flexibility without straining her back. Consult a yoga therapist for guidance.

Additionally, hot fomentation with sandbags or hot water bottles may alleviate pain and inflammation. Use with caution to prevent burns, trying it for 15-20 minuted on affected areas.

If her pain does not improve, it is advisable to re-evaluate her condition with healthcare providers. Ayurveda complements modern medicine, but severe cases may need collaborative approaches. Always wor alongside a healthcare professional to ensure safety and efficacy in her treatment.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Trayodashang Guggulu indeed can be beneficial for managing vata imbalances that manifest as joint and nerve pain, like in sciatica. It’s her an excellent choice considering its traditional use for alleviating musculoskeletal discomforts. She should start with a dosage of 1–2 tablets, twice a day, after meals, with warm water or milk to aid digestion and absorption. Continue for 3 to 4 weeks but observe how her body responds.

In addition to trayodashang guggulu, think of adding Ashwagandha powder, half a teaspoon twice daily, mixed in warm milk. Ashwagandha can help strengthen her muscles, nerves, and promote relaxation. Since sciatica is largely a vata-related condition, avoid cold and raw foods - emphasize a warm, cooked diet rich in moong dal soups and rice. You might find the regular application of Mahanarayan oil beneficial; gently massage her lower back and leg daily, if possible.

Consider also your wife’s current lifestyle. Incorporating gentle yoga, especially poses like Bhujangasana (Cobra Pose), can improve flexibility and relieve pain. Always ensure she doesn’t push too hard and always respects pain limits, modifying or avoiding any positions that exacerbate her symptoms. Consistent pranayama (breathing exercises) will also prove effective in calming the vata imbalance, especially Anulom-Vilom twice a day for about 5 minutes.

Lastly, chronic pain linked to nerve issues like sciatica may occasionally need more immediate intervention. If her pain persists severely and limits daily activities, a consultation with a neurologist or a pain specialist might be essential to rule out any underlying issues or compressions not visible on the MRI.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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HELLO JOHN,

Your wife symptoms- lower back pain, pain radiating to the left leg, stiffness, swelling near the pelvic and knee area, and difficulty being or sitting - all point toward sciatica, and chronic lower back Pain.

Although her MRI now shows no “slipped disc” or subluxation, the pain continues because -The nerves and muscles are still irritated or weak -The vata dosha (the energy that controls movement, nerves and dryness) is highly aggravated -When vata is disturbed in the kati (lower back) region, it travels along the sciatic nerve path (down the thigh, knee, and leg) , causing pain, tingling, burning, and stiffness

In Ayurveda, this condition is known as -Gridhrasi=sciatica pain radiating from back to leg -Kati shoola= lower back pain

TREATMENT GOALS -reduce pain and inflammation in the back, hip and leg - relieve stiffness and improve flexibility - restore proper nerve function and muscle strength -remove ama (toxins) and pacify aggravated vata - prevent recurrence by improving digestion, posture and daily habits

INTERNAL MEDICATIONS

1) TRAYODASHANG GUGGULU= 2 tabs twice daily after meals with warm water for 3 months =strengthens bones, muscles, nerves. reduces inflammation and stiffness. main medicine for sciatica and joint pain

2) DASHMOOLA KASHAYA= 20 ml + equal water twice daily before meals for 3 months =balance vata, releievs pain and reduces nerve irritation

3) MAHAYOGARAJ GUGGULU= 1 tab twice daily after meals for 2 months =works synergistically with trayodashang guggulu to improve circulation and remove ama (toxins)

4)ERANDA TAILA= 1 tsp at bedtime with warm milk once every 4 days for 1 month =gentle cleansing of colon- removes aggravated vata from its root

5) ASHWAGANDHA CHURNA= 1 tsp with warm milk at bedtime =strengthens nerves, improves sleep, and reduces stress

6) GANDHARVAHASTADI KASHAYA (only if constipation)= 20 ml twice daily after meals =regulates bowel movement ad relieves vata from colon.

EXTERNAL TREATMENT

1) OIL MASSAGE= MAHANARAYAN TAILA -warm slightly and massage lower back, hips, and leg for 15-20 min daily before a warm bath =improves circulation, relaxe muscles, nourishes nerves

2) Followed by slight steam all over body =deeply nourishes spinal tissues and give long lasting relief

DIET AND NUTRITION -warm, cooked, slightly oily foods -ghee, sesame oil, milk, soups, lentils , rice, moong dal - steamed vegetables- bottle gourd, pumpkin, carrot, spinach, beetroot - herbal teas= ginger, cumin, coriander, ajwain -fruits= bananas, papaya, pomegranate, dates

AVOID -cold foods and drinks -dry, fried, and very spicy oil sour foods -processed and fermented foods -caffeine, smoking, alcohol -long lasting or skipping meals

YOGA ASANAS -makarasana= relaxes the spine - bhujangasana= strengthens back muscles -setu bandhasana= improves flexibility of lower spine - pawanmuktasana= reduces stiffness -tadasana= improves posture and balance

Avoid forward bending or twisting until pain reduces significantly

PRANAYAM -Anulom vilom= calms the nervous system, balance vata -Bhramari= redues stress and helps sleep - deep diaphragmatic breathing= improves circulation and reduces tension

HOME REMEDIES -warm oil massage daily before bath -turmeric milk at night- 1 cup warm milk + 1/2 tsp turmeric - fenugreek seeds soaked overnight and eaten in morning - reduces inflammation - dry ginger powder + jaggery small ball daily- aids digestion and pain relief -hot compress on lower back and thigh for 15-20 min daily

-Chornic pain often continues even when imaging looks normal- it’s functional and energetic imbalance more than structural -Ayurveda treats from the root by balancing vata, nourishing tissues, and improving digestion. -consistency is key= results builds slowly but deeply

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
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Hello

Kindly start,

Mahayogaraj guggulu= 1 tab twice daily after meals

Rasnasaptaka kashaya= 20 ml twice daily after meals with warm water

Ekangaveer rasa= 1 tab twice daily after meals

Trayodashanga guggulu= 1 tab twice daily after meals

Apply Nirgundi taila externally Followed by steam fomentation

Thank you

Dr Hemanshu Mehta

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


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5
149 समीक्षाएँ

नवीनतम समीक्षाएँ

Sage
23 घंटे पहले
Really detailed and helpful response. Cleared up a lot about using Ayurveda alongside other treatments. Appreciate the clarity!
Really detailed and helpful response. Cleared up a lot about using Ayurveda alongside other treatments. Appreciate the clarity!
Hannah
23 घंटे पहले
Wow, really clear and helpful guidance! I truly appreciate the honest and detailed breakdown. Feeling more reassured about next steps. Thanks much!
Wow, really clear and helpful guidance! I truly appreciate the honest and detailed breakdown. Feeling more reassured about next steps. Thanks much!
Lila
23 घंटे पहले
That response was super helpful! Appreciate the clear advice on alternative treatment, gives some hope. thanks a ton!
That response was super helpful! Appreciate the clear advice on alternative treatment, gives some hope. thanks a ton!
Landon
1 दिन पहले
Really appreciate how thorough and clear the explanation was. Felt very reassured by the advice given, can’t thank you enough for the guidance!
Really appreciate how thorough and clear the explanation was. Felt very reassured by the advice given, can’t thank you enough for the guidance!