10 साल तक ऑस्टियोआर्थराइटिस और वैरिकोज़ वेन्स से पीड़ित रहने के बाद इसका इलाज कैसे करें? - #52852
मैं पिछले दस साल से ऑस्टियोआर्थराइटिस और वैरिकोज़ वेन्स से परेशान हूँ। कृपया कोई उपाय बताएं 🙏
How would you rate the severity of your osteoarthritis symptoms?:
- Severe — limits mobilityWhat specific joints are most affected by your osteoarthritis?:
- Other (please specify)Have you noticed any swelling or changes in your varicose veins?:
- Yes, significant swellingWhat treatments or remedies have you tried for your conditions?:
- Other (please specify)How is your overall energy level and activity level?:
- Moderate — some limitationsDo you have any other health conditions that we should consider?:
- Yes, multiple conditionsHow is your diet, especially regarding anti-inflammatory foods?:
- Moderate — some healthy choicesडॉक्टरों की प्रतिक्रियाएं
Hello, -What is your body weight and HB? -Any investigation reports? Then send it to me of blood pressure and other reports -First you have to control your body weight and BP and try symptomatic treatments. -Avoid outside food and try light food in dinner -Wear stockings for varicose veins -Go to nearby Panchakarma centre for Raktamokshan(Blood letting therapy) and Oil massage on joints (Abhyanga and swedan locally with Vatahata Oil) -Try to avoid excessive walking, long time standing etc -Are you having any swelling on joints? -Here are some medicines 1) Mahayograj Guggulu 2-0-2 Before meal 2) Maharasnadi kwath 15 ml Before meal BD 3) Mahanarayan tail lukewarm for Local massage 4) Arshkuthar Rasa 2-0-2 After meal
●Ayurvedic remedy for varicose- ashwagandha powder with milk: drink 1 teaspoon of Ashwagandha powder mixed with lukewarm milk before going to bed at night. It reduces nerve weakness, balances Vata, and provides inner strength. Take regularly for at least 60 days. 2. Mandukaparni (gotu kola) on an empty stomach in the morning. Take 500 mg of mandukaparni powder with lukewarm water. It increases nerve elasticity and improves blood flow. Consume regularly for 2-3 months.3. Use of Garlic Empty stomach in the morning Lightly crush 2 cloves of raw garlic and swallow them with lukewarm water. This thins the blood and prevents clots. 4. Aloe Vera Gel Paste: Apply fresh aloe vera gel to the swollen veins before going to bed. Wash it off after 15-20 minutes. This reduces swelling and irritation.5. Sesame Oil Massage (Most Important): Apply lukewarm sesame oil every night. Gently massage from the toes to the thighs, from the bottom up, for 5-7 minutes. This helps to circulate stagnant blood upward.Lifestyle Improvements • Avoid standing for long periods of time • Walk a little every 30 minutes Elevate your legs while sleeping Pavanmuktasana, Viparita Karani Asana • Bathe with lukewarm water • Eat fiber-rich foods ●Osteoarthritis Management Rasan panchal kashay Ashwagandha kashay trayodashang guggulu SIMHANAD GUGGULU yogaraj guggulu
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।