Itching - #1801

Bhavana

Itching in vaginal area, body does not resist cold weather, AC, what to do , pain on left side face , heavy weight

Age: 42

Chronic illnesses: Heavy weight

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Doctors’ responses

Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

176 days ago

4.88

It seems like you're experiencing several symptoms that may be linked to imbalances in Vata and Kapha doshas in Ayurveda. Here's how Ayurveda might help address these concerns:

Vaginal Itching:
Herbs: Turmeric and Aloe Vera can soothe itching. Neem can help with infections.
Diet: Avoid spicy, oily foods, and consume cooling foods like cucumber and coconut.
Hygiene: Use gentle soaps and breathable fabrics.
Sensitivity to Cold (Vata Imbalance):
Warmth: Dress warmly, and use warm oils like sesame for self-massage (Abhyanga).
Diet: Consume warm, nourishing foods like soups and herbal teas, avoiding cold and raw foods.
Face Pain (Vata/Pitta Imbalance):
Herbs: Ashwagandha for stress and inflammation, and Brahmi for calming the nervous system.
Warm Compress: Apply to reduce pain and stiffness.
Weight Issues (Kapha Imbalance):
Herbs: Guggulu for metabolism, Triphala for detox, and cinnamon or ginger to boost digestion.
Diet: Eat light, digestible foods and avoid heavy or sugary foods.
Exercise: Engage in regular activities like yoga or walking.
General Tips:
Sleep: Aim for 7-8 hours of quality sleep.
Hydration: Drink warm water throughout the day.
Stress: Use techniques like Pranayama (breathing exercises) for relaxation.
Consulting an Ayurvedic doctor for personalized treatment is important, and if symptoms persist, seek further treatment.

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