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How to prevent Kidney stones
Urological Disorders
Question #19821
28 days ago
98

How to prevent Kidney stones - #19821

Majid Ali

I've been struggling with kidney stones composed of oxalate and calcium since 2016. While homeopathic treatment has provided temporary relief by dissolving the stones, the problem persists and the stones recur every few months.

Age: 31
Chronic illnesses: No
100 INR (~1.18 USD)
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
27 days ago
4.82
Hi, Can you tell me if you experience any pain or discomfort while urinating, or if there are any changes in the color or smell of your urine? Also, how is your diet—particularly your intake of foods high in oxalates like spinach, nuts, or chocolate? In Ayurveda, kidney stones can be treated with herbs like Punarnava, Gokshura, and Varunadi Vati, but it's important to address dietary habits and lifestyle changes to prevent recurrence.

0 replies
Namaste, Recurrent kidney stones, especially those composed of calcium oxalate, suggest an imbalance in the Vata and Pitta doshas. Excess Pitta leads to crystal formation, while aggravated Vata contributes to dryness and hardness of stones. Recurrence indicates weak digestion, improper metabolism, and accumulation of toxins (Ama). Avoid oxalate-rich foods like spinach, beetroot, tomatoes, and nuts. Reduce dairy and calcium supplements. Favor cooked vegetables, barley, wheat, and rice. Include alkaline foods like cucumber, ash gourd, and coconut water. Drink plenty of warm water with a few drops of lemon juice to flush the kidneys. Consume Kulathi (Horse Gram) soup regularly. It is a traditional Ayurvedic remedy that helps break down stones and prevents recurrence. Never suppress the urge to urinate. Practice gentle yoga and pranayama, like Bhujangasana and Pawanmuktasana for kidney support. Manage stress through meditation and breathing exercises. Ensure 7-8 hours of sleep and follow a consistent routine. Additional Remedies Drink Coriander water (soaked overnight) in the morning for kidney cleansing. Barley water is beneficial for preventing stone formation. Prepare a simple Kulathi soup with spices like cumin, turmeric, and black pepper for regular consumption. For further guidance, consult an Ayurvedic Vaidya with all the reports
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