Can Kutajarishta help with bloating and constipation issues? - #22504
I am really confused rite now... I’ve been dealing with some serious digestion issues lately, like super bloated and constipated, ugh! I went to the doc and they said it's just stress and maybe some diet changes, which are helpful, but it’s still rough. A friend of mine suggested trying kutajarishta after she heard me complain, saying it’s really good for digestion. I looked it up and saw some kutajarishta uses mention it helps with loose stools too, but what if my problem is the opposite? Also, I noticed that my stomach feels such a mess sometimes after eating, like heavy and full. Is that something kutajarishta can help with? I'm kinda scared to try too many things at once; I just want to feel better, ya know? Has anyone here actually had good results with kutajarishta? Like, how does it work exactly for someone who's dealing with a lot of bloating and constipation? I don't want to rush into something without knowing if it's truly beneficial or just another fad... Any experiences would be super helpful. Thanks!
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