chevron_leftchevron_right
Question #3500
13 days ago
14
Shortness of breath - #3500
Sudipto Laha
Sometimes I feel less oxygen supply in my lungs. Sometimes the left side of my chest also have little pain. My body is very skinny
Age: 25
Chronic illnesses: No
Heart
Thyroid
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
Doctors’ responses
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions.
In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies.
Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
13 days ago
star_border
5
In Ayurveda, the symptoms you're describing, such as feeling a lack of oxygen in your lungs and occasional chest pain, could be related to an imbalance in the Vata and Prana Vayu (the life force energy responsible for breath and movement in the body). These issues may arise from a weakened digestive system, stress, or insufficient nourishment, which can affect the body's ability to properly absorb and circulate oxygen. The feeling of being "skinny" may indicate a deficiency in both Ojas (the vital essence of life and immunity) and Dhatus (tissues), which are crucial for maintaining body mass and overall strength.
To address these issues, it would be important to focus on nourishing and strengthening the body. A diet rich in easily digestible, warm, and grounding foods like cooked vegetables, whole grains, and healthy fats (such as ghee and sesame oil) will help build strength and support lung function. Incorporating herbs such as Ashwagandha, Shatavari, and Licorice can help strengthen the respiratory system and improve oxygenation. Regular breathing exercises like Anulom Vilom (alternate nostril breathing) and deep diaphragmatic breathing can help enhance lung capacity and oxygen intake. Additionally, focusing on building the body's strength through a balanced regimen of exercise and proper rest can help improve your overall vitality and reduce stress. If the chest pain persists, it is important to consult with a healthcare provider to rule out any underlying conditions.
0 replies
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.
Related questions
© 2024 Ask Ayurveda. All rights reserved.